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(5 Recipes) Created by LISGRIFF09

Recipes in this Collection

Very Good 4.0/5 (2 ratings) Sandra's Whole Grain Lasagna Cookbook creator says: look forward to trying this recipe. Submitted by 2ABETTERLIFE Carbs: 26.6g \| Fat: 15.1g \| Fiber: 5.1g \| Protein: 33.5g \| Calories: 383.1	(no ratings) Mothers Day Berry Smoothie Submitted by ZEPHYR1975 Carbs: 17.1g \| Fat: 0.4g \| Fiber: 2.6g \| Protein: 6.5g \| Calories: 92.7
Incredible! 5.0/5 (3 ratings) Thai Flavored Chicken Burgers Top with peanut sauce. There's a good recipe at http://recipes.sparkpeople.com/recipe-detail.asp?recipe=440783 Submitted by LOLIESPAGNOLIE Carbs: 2.9g \| Fat: 1.5g \| Fiber: 0.7g \| Protein: 26.7g \| Calories: 137	Very Good 4.4/5 (42 ratings) Italian pasta bake w/ ground turkey The recipe is from allrecipes.com, but I changed it to be more healthier. Used ground turkey and italian seasoning instead of italian sausage and whole wheat pasta instead of regular pasta and decreased the amt. of cheese used. Submitted by KELLILVN Carbs: 39.2g \| Fat: 9.3g \| Fiber: 7.1g \| Protein: 20.3g \| Calories: 326.4
Very Good 4.4/5 (400 ratings) Salsa Turkey Burgers Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g \| Fat: 1.5g \| Fiber: 0.5g \| Protein: 29.4g \| Calories: 161.8

Very Good 4.0/5 (2 ratings) Sandra's Whole Grain Lasagna Cookbook creator says: look forward to trying this recipe. Submitted by 2ABETTERLIFE Carbs: 26.6g \| Fat: 15.1g \| Fiber: 5.1g \| Protein: 33.5g \| Calories: 383.1	(no ratings) Mothers Day Berry Smoothie Submitted by ZEPHYR1975 Carbs: 17.1g \| Fat: 0.4g \| Fiber: 2.6g \| Protein: 6.5g \| Calories: 92.7
Incredible! 5.0/5 (3 ratings) Thai Flavored Chicken Burgers Top with peanut sauce. There's a good recipe at http://recipes.sparkpeople.com/recipe-detail.asp?recipe=440783 Submitted by LOLIESPAGNOLIE Carbs: 2.9g \| Fat: 1.5g \| Fiber: 0.7g \| Protein: 26.7g \| Calories: 137	Very Good 4.4/5 (42 ratings) Italian pasta bake w/ ground turkey The recipe is from allrecipes.com, but I changed it to be more healthier. Used ground turkey and italian seasoning instead of italian sausage and whole wheat pasta instead of regular pasta and decreased the amt. of cheese used. Submitted by KELLILVN Carbs: 39.2g \| Fat: 9.3g \| Fiber: 7.1g \| Protein: 20.3g \| Calories: 326.4
Very Good 4.4/5 (400 ratings) Salsa Turkey Burgers Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g \| Fat: 1.5g \| Fiber: 0.5g \| Protein: 29.4g \| Calories: 161.8