L.I.L.MOMMY is Losin Weight and Eatin Great!

L.I.L.MOMMY is Losin Weight and Eatin Great!
(Recipe Collection)

28 Recipes Created by L.I.L.MOMMY

Recipes in this Collection

Mediterranean Stuffed Chicken
Very Good 4.9/5
(9 ratings)
Mediterranean Stuffed Chicken

Cookbook creator says: My hubby loves this recipe, even though he was timid about trying feta cheese...it's yummy.Submitted by L.I.L.MOMMY

Carbs: 1.5g | Fat: 8.6g | Fiber: 0.1g | Protein: 23.4g | Calories: 186
Thai Chicken & Broccoli
Very Good 4.5/5
(4 ratings)
Thai Chicken & Broccoli

Cookbook creator says: Very tasty recipe, more time involved than my normal recipes. Plan your day around this one due to the fat content of the peanut butter.Submitted by L.I.L.MOMMY

Carbs: 52.9g | Fat: 19.2g | Fiber: 7.6g | Protein: 31.1g | Calories: 434.5
Cheesey Chicken Mexicala
Very Good 4.5/5
(19 ratings)
Cheesey Chicken Mexicala

Cookbook creator says: You choose - mild, medium or ooohhh sooo hot!Submitted by L.I.L.MOMMY

Carbs: 2g | Fat: 4.1g | Fiber: 0.4g | Protein: 23.9g | Calories: 140.2
Mexican Meatless Burrito
Very Good 4.0/5
(13 ratings)
Mexican Meatless Burrito

Cookbook creator says: A quick tasty wrap/burrito/taco. Add salsa, lite sour cream and lite cheese. Also makes a great topping for nachos.Submitted by L.I.L.MOMMY

Carbs: 15.6g | Fat: 3.8g | Fiber: 3.2g | Protein: 15.1g | Calories: 154.3
Pineapple Chicken
Very Good 4.3/5
(3 ratings)
Pineapple Chicken

Hala-Kahiki Moa - Hawaiin Translation

A low fat main course with an island flavor.Submitted by L.I.L.MOMMY

Carbs: 42.8g | Fat: 1.2g | Fiber: 2.1g | Protein: 20.6g | Calories: 275.1
Spicy Shrimp & Veggies
(no ratings)
Spicy Shrimp & Veggies

Adapted from recipe oringinally appearing in cooking light magazine, healthier olive oil substitution, no salt added sauces to reduce sodium and way more veggies added.Submitted by L.I.L.MOMMY

Carbs: 39.2g | Fat: 3.9g | Fiber: 4.9g | Protein: 22.1g | Calories: 288.2
Taco shake n bake
Good 3.5/5
(4 ratings)
Taco shake n bake

Cookbook creator says: Another quick easy tasty & healthy option for chicken or pork. Serve with your favorite mexican side dish or place in wrap with sour cream, salsa & cheese, serve over salad. This one has a lot of possibilitesSubmitted by L.I.L.MOMMY

Carbs: 29.7g | Fat: 1.4g | Fiber: 2.3g | Protein: 22.7g | Calories: 227.3
Garlic & Wine Chicken
(no ratings)
Garlic & Wine Chicken

Cookbook creator says: This recipe makes squash & zuchinni tasty even for me! LOLOLSubmitted by L.I.L.MOMMY

Carbs: 9.7g | Fat: 8.8g | Fiber: 0.3g | Protein: 24.5g | Calories: 267.1
Thai Fish
(no ratings)
Thai Fish

Cookbook creator says: A great way to prepare fish, without the fishy taste! Higher fat content due to the peanut butter so account for this meal in advance.Submitted by L.I.L.MOMMY

Carbs: 14.3g | Fat: 14.6g | Fiber: 3g | Protein: 34.1g | Calories: 320.4
Tequila Lime Chicken
(no ratings)
Tequila Lime Chicken

Cookbook creator says: Very low fat, great on the grill.Submitted by L.I.L.MOMMY

Carbs: 15.3g | Fat: 1.1g | Fiber: 0.1g | Protein: 19.7g | Calories: 216.4
Mediterranean Bowl
(no ratings)
Mediterranean Bowl

Cookbook creator says: I never knew salad could taste so good!Submitted by L.I.L.MOMMY

Carbs: 39.6g | Fat: 12.8g | Fiber: 4.8g | Protein: 23.9g | Calories: 352.1
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1324 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Chocolate Raspberry Ganache Brownies
Very Good 4.9/5
(8 ratings)
Chocolate Raspberry Ganache Brownies

Boasting a layer of chewy fudge brownies topped by smooth ganache icing, these rich, decadent brownies will satisfy the taste buds for less than 200 calories each. Submitted by KKS5369

Carbs: 26.8g | Fat: 8g | Fiber: 1.4g | Protein: 2.9g | Calories: 181.1
Chocolate Peanut Butter Fiber One Candy
Very Good 4.5/5
(2 ratings)
Chocolate Peanut Butter Fiber One Candy

Get your sweet fix and fiber at the same time. This yummy recipe can help you stay on track. One point for all you ww followers.Submitted by SEESKO

Carbs: 13g | Fat: 4.8g | Fiber: 4g | Protein: 3g | Calories: 91
MAKEOVER: Pineapple Pork (by L.I.L.MOMMY)
(no ratings)
MAKEOVER: Pineapple Pork (by L.I.L.MOMMY)

Hala-Kahiki Moa - Hawaiin Translation

A low fat main course with an island flavor.Submitted by L.I.L.MOMMY

Carbs: 45.2g | Fat: 2g | Fiber: 2.1g | Protein: 6.8g | Calories: 223.9
Skinny Chicken Parmesan Salad
Very Good 4.4/5
(79 ratings)
Skinny Chicken Parmesan Salad

While chicken Parmesan is traditionally fried and served with pasta, this lighter version is delightful atop a hearty tomato and basil salad. Submitted by CHEF_MEG

Carbs: 13g | Fat: 16.5g | Fiber: 2.7g | Protein: 38.2g | Calories: 353.1
Sesame Chicken
Very Good 4.4/5
(441 ratings)
Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Honey Balsamic Chicken
Very Good 4.4/5
(544 ratings)
Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(288 ratings)
Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Garlic-Balsamic Vinaigrette
Very Good 4.4/5
(18 ratings)
Garlic-Balsamic Vinaigrette

This super-simple vinaigrette is delicious on salads or drizzled over cooked vegetables or grilled fish. Submitted by GUEST_CHEF

Carbs: 2.1g | Fat: 8.2g | Fiber: 0g | Protein: 0g | Calories: 82.1
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=1457