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L.I.L.MOMMY is Losin Weight and Eatin Great!

L.I.L.MOMMY is Losin Weight and Eatin Great!

(28 Recipes) Created by L.I.L.MOMMY

Recipes in this Collection

Very Good 4.9/5
(9 ratings)

Cookbook creator says: My hubby loves this recipe, even though he was timid about trying feta cheese...it's yummy.

Submitted by L.I.L.MOMMY

Carbs: 1.5g | Fat: 8.6g | Fiber: 0.1g | Protein: 23.4g | Calories: 186
Very Good 4.5/5
(4 ratings)

Cookbook creator says: Very tasty recipe, more time involved than my normal recipes. Plan your day around this one due to the fat content of the peanut butter.

Submitted by L.I.L.MOMMY

Carbs: 52.9g | Fat: 19.2g | Fiber: 7.6g | Protein: 31.1g | Calories: 434.5
Very Good 4.5/5
(19 ratings)

Cookbook creator says: You choose - mild, medium or ooohhh sooo hot!

Submitted by L.I.L.MOMMY

Carbs: 2g | Fat: 4.1g | Fiber: 0.4g | Protein: 23.9g | Calories: 140.2
Very Good 4.0/5
(13 ratings)

Cookbook creator says: A quick tasty wrap/burrito/taco. Add salsa, lite sour cream and lite cheese. Also makes a great topping for nachos.

Submitted by L.I.L.MOMMY

Carbs: 15.6g | Fat: 3.8g | Fiber: 3.2g | Protein: 15.1g | Calories: 154.3
Very Good 4.3/5
(3 ratings)

Hala-Kahiki Moa - Hawaiin Translation

A low fat main course with an island flavor.

Submitted by L.I.L.MOMMY

Carbs: 42.8g | Fat: 1.2g | Fiber: 2.1g | Protein: 20.6g | Calories: 275.1
(no ratings)

Adapted from recipe oringinally appearing in cooking light magazine, healthier olive oil substitution, no salt added sauces to reduce sodium and way more veggies added.

Submitted by L.I.L.MOMMY

Carbs: 39.2g | Fat: 3.9g | Fiber: 4.9g | Protein: 22.1g | Calories: 288.2
Good 3.5/5
(4 ratings)

Cookbook creator says: Another quick easy tasty & healthy option for chicken or pork. Serve with your favorite mexican side dish or place in wrap with sour cream, salsa & cheese, serve over salad. This one has a lot of possibilites

Submitted by L.I.L.MOMMY

Carbs: 29.7g | Fat: 1.4g | Fiber: 2.3g | Protein: 22.7g | Calories: 227.3
(no ratings)

Cookbook creator says: This recipe makes squash & zuchinni tasty even for me! LOLOL

Submitted by L.I.L.MOMMY

Carbs: 9.7g | Fat: 8.8g | Fiber: 0.3g | Protein: 24.5g | Calories: 267.1
(no ratings)

Cookbook creator says: A great way to prepare fish, without the fishy taste! Higher fat content due to the peanut butter so account for this meal in advance.

Submitted by L.I.L.MOMMY

Carbs: 14.3g | Fat: 14.6g | Fiber: 3g | Protein: 34.1g | Calories: 320.4
(no ratings)

Cookbook creator says: Very low fat, great on the grill.

Submitted by L.I.L.MOMMY

Carbs: 15.3g | Fat: 1.1g | Fiber: 0.1g | Protein: 19.7g | Calories: 216.4
(no ratings)

Cookbook creator says: I never knew salad could taste so good!

Submitted by L.I.L.MOMMY

Carbs: 39.6g | Fat: 12.8g | Fiber: 4.8g | Protein: 23.9g | Calories: 352.1
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1265 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Chocolate Raspberry Ganache Brownies
Very Good 4.9/5
(8 ratings)

Boasting a layer of chewy fudge brownies topped by smooth ganache icing, these rich, decadent brownies will satisfy the taste buds for less than 200 calories each.

Submitted by KKS5369

Carbs: 26.8g | Fat: 8g | Fiber: 1.4g | Protein: 2.9g | Calories: 181.1
Very Good 4.5/5
(2 ratings)

Get your sweet fix and fiber at the same time. This yummy recipe can help you stay on track. One point for all you ww followers.

Submitted by SEESKO

Carbs: 13g | Fat: 4.8g | Fiber: 4g | Protein: 3g | Calories: 91
(no ratings)

Hala-Kahiki Moa - Hawaiin Translation

A low fat main course with an island flavor.

Submitted by L.I.L.MOMMY

Carbs: 45.2g | Fat: 2g | Fiber: 2.1g | Protein: 6.8g | Calories: 223.9
Skinny Chicken Parmesan Salad
Very Good 4.4/5
(77 ratings)

While chicken Parmesan is traditionally fried and served with pasta, this lighter version is delightful atop a hearty tomato and basil salad.

Submitted by CHEF_MEG

Carbs: 13g | Fat: 16.5g | Fiber: 2.7g | Protein: 38.2g | Calories: 353.1
Sesame Chicken
Very Good 4.4/5
(427 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Honey Balsamic Chicken
Very Good 4.4/5
(526 ratings)

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(285 ratings)

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Garlic-Balsamic Vinaigrette
Very Good 4.4/5
(18 ratings)

This super-simple vinaigrette is delicious on salads or drizzled over cooked vegetables or grilled fish.

Submitted by GUEST_CHEF

Carbs: 2.1g | Fat: 8.2g | Fiber: 0g | Protein: 0g | Calories: 82.1
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