Cilla's cookbook

Cilla's cookbook
(Recipe Collection)

13 Recipes Created by PMCPETERS

Recipes in this Collection

This recipe has been marked private.
Salisbury Steak and mushroom sauce
Very Good 4.3/5
(3 ratings)
Salisbury Steak and mushroom sauce

Submitted by JENNYPN30

Carbs: 1.6g | Fat: 27.6g | Fiber: 0.6g | Protein: 29.7g | Calories: 381.1
Crockpot Chicken Tortilla Soup
Very Good 4.6/5
(184 ratings)
Crockpot Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
Black bean soup
Incredible! 5.0/5
(1 rating)
Black bean soup

Submitted by JENNANICOLE08

Carbs: 20.5g | Fat: 0.8g | Fiber: 6.5g | Protein: 6.7g | Calories: 112.7
Chicken Enchilada Casserole
Very Good 4.9/5
(36 ratings)
Chicken Enchilada Casserole

Lower in fat version of my old fave recipe.Submitted by PAPEROSES2182

Carbs: 22g | Fat: 2.6g | Fiber: 4.4g | Protein: 15.6g | Calories: 174.7
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)
Slow-Cooker Salsa Chicken

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
One Pot Pasta Bake
Incredible! 5.0/5
(1 rating)
One Pot Pasta Bake

EasySubmitted by RHEDHHEAD

Carbs: 19.6g | Fat: 9g | Fiber: 3.3g | Protein: 19.2g | Calories: 232.5
Crock Pot Burritos
Very Good 4.5/5
(4 ratings)
Crock Pot Burritos

Submitted by KJAMES826

Carbs: 15.3g | Fat: 3.4g | Fiber: 5.2g | Protein: 21.5g | Calories: 178.1
Incredible! 5.0/5
(1 rating)
"South Beach" Meatloaf

Submitted by LROBAR

Carbs: 11.2g | Fat: 12.6g | Fiber: 2g | Protein: 13g | Calories: 219.4
Steak Tips with Peppered Mushroom Gravy
Very Good 4.8/5
(8 ratings)
Steak Tips with Peppered Mushroom Gravy

Submitted by FIT_ARTIST

Carbs: 6.3g | Fat: 9.1g | Fiber: 0.8g | Protein: 25.8g | Calories: 215.2
Chicken en Papillote- South Beach Phase 1
Very Good 4.0/5
(2 ratings)
Chicken en Papillote- South Beach Phase 1

Submitted by DICK_SANDY1155

Carbs: 6.1g | Fat: 1.5g | Fiber: 2g | Protein: 27.2g | Calories: 150.6
Spicy Chicken Cheesesteak
Incredible! 5.0/5
(2 ratings)
Spicy Chicken Cheesesteak

A low carb and low fat substitute for an old favorite!Submitted by RONI79

Carbs: 16g | Fat: 15.6g | Fiber: 2g | Protein: 24.6g | Calories: 291.6
NUNNY'S
Incredible! 5.0/5
(3 ratings)
NUNNY'S "CLEAN" STEAK AND CHEESE WRAP

THIS CLEAN EATING FAVORITE OF MINE IS SO TASTY YOU'LL FORGET YOU'RE DIETING!

Submitted by SNAPFITNESSGIRL

Carbs: 15.3g | Fat: 9.6g | Fiber: 8.9g | Protein: 33.5g | Calories: 268.4
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=145709