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Indian

(28 Recipes) Created by FROGGGY13

Recipes in this Collection

(no ratings)

Cookbook creator says: Iyer, p. 506

Submitted by FROGGGY13

Carbs: 6.7g | Fat: 3.8g | Fiber: 2.2g | Protein: 1.3g | Calories: 62.3
(no ratings)

Submitted by FROGGGY13

Carbs: 29.1g | Fat: 5.9g | Fiber: 2.4g | Protein: 0.5g | Calories: 165.8
Incredible! 5.0/5
(1 rating)

From R. Iyer's "660 curries", p. 347

Submitted by FROGGGY13

Carbs: 8.9g | Fat: 4.3g | Fiber: 1.7g | Protein: 3.6g | Calories: 89.9
(no ratings)

R. Iyer "660 curries" p. 479

Submitted by FROGGGY13

Carbs: 10g | Fat: 0.4g | Fiber: 3.3g | Protein: 3g | Calories: 48.7
(no ratings)

R. Iyer's "660 curries" p. 471

Submitted by FROGGGY13

Carbs: 7.1g | Fat: 3.9g | Fiber: 2.8g | Protein: 2.3g | Calories: 69
(no ratings)

R. Iyer's "660 curries", p.500

Submitted by FROGGGY13

Carbs: 16.7g | Fat: 11.8g | Fiber: 4.6g | Protein: 2.9g | Calories: 173.6
(no ratings)

R. Iyer's "660 curries", p. 619

Submitted by FROGGGY13

Carbs: 34.2g | Fat: 2g | Fiber: 5.2g | Protein: 2g | Calories: 159.9
(no ratings)

R. Iyer's "660 curries", p.632

Submitted by FROGGGY13

Carbs: 15.7g | Fat: 3.3g | Fiber: 4.7g | Protein: 3.7g | Calories: 99.8
(no ratings)

R. Iyer's "660 curries", p.695

Submitted by FROGGGY13

Carbs: 33.1g | Fat: 8.6g | Fiber: 1.8g | Protein: 5.6g | Calories: 235.6
(no ratings)

R. Iyer's "660 curries", p. 716

Submitted by FROGGGY13

Carbs: 39.2g | Fat: 7.7g | Fiber: 0g | Protein: 3.1g | Calories: 242.6
(no ratings)

R. Iyer's "660 curries", p. 713

Submitted by FROGGGY13

Carbs: 26.9g | Fat: 5.2g | Fiber: 1.1g | Protein: 3.2g | Calories: 167.6
(no ratings)

R. Iyer's "660 curries", p.360

Submitted by FROGGGY13

Carbs: 52.9g | Fat: 9.4g | Fiber: 10.8g | Protein: 14.1g | Calories: 344.1
This recipe has been marked private.
This recipe has been marked private.
Incredible! 5.0/5
(2 ratings)

Easy to make. Korma is normally made with high fat/high calorie cream - in this version I use quark (very low fat cream cheese)

Submitted by ATHEIST1

Carbs: 56.9g | Fat: 0.8g | Fiber: 7.8g | Protein: 7.3g | Calories: 338.1
This recipe has been marked private.
Very Good 4.6/5
(7 ratings)

Submitted by VIRGO2008

Carbs: 12.3g | Fat: 7.8g | Fiber: 3.5g | Protein: 3.4g | Calories: 121.9
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
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