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Recipe Collections
 

Snacks

(72 Recipes) Created by CLAIREMZM

Recipes in this Collection

Caramel Popcorn
Very Good 4.4/5
(129 ratings)

This lightened-up version of caramel popcorn is our favorite tailgate treat.

Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
Coconut Meringue Cookies
Very Good 4.5/5
(258 ratings)

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
Very Good 4.1/5
(60 ratings)

Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.

Carbs: 32.4g | Fat: 0.7g | Fiber: 2.7g | Protein: 2.5g | Calories: 138.4
Banana Pumpkin Smoothie
Very Good 4.7/5
(13 ratings)

The frozen fruit helps give the smoothie a thick texture; chilling the pumpkin ensures the smoothie stays cold when you blend it. The combination of banana, pumpkin, yogurt, and orange juice give this breakfast beverage 740mg of potassium per serving.

Submitted by ~ASHLEYB~

Carbs: 46.9g | Fat: 2.2g | Fiber: 4.5g | Protein: 6.5g | Calories: 223.3
Pumpkin Pie Yogurt
(no ratings)

This yogurt will start your day with a healthy dose of calcium, potassium, magnesium, iron, and beta-carotene. Delicious as is, with graham crackers, or over pancakes and oatmeal.

Submitted by TRAVELING2

Carbs: 20.8g | Fat: 3.9g | Fiber: 0.5g | Protein: 13.2g | Calories: 168.8
Good 3.3/5
(4 ratings)

Submitted by MOMOF2PUGZ

Carbs: 28.2g | Fat: 0.4g | Fiber: 1.9g | Protein: 4.9g | Calories: 130.6
Rice Krispie peanut butter granola bars
Very Good 4.8/5
(8 ratings)

Cookbook creator says: Good. Didn't stick together very well, though. However, I did use more rice krispies and no nuts.

Submitted by ANGCOULD

Carbs: 18.2g | Fat: 4.3g | Fiber: 1.3g | Protein: 2.3g | Calories: 116.8
Good 3.7/5
(19 ratings)

So simple!

Carbs: 7.4g | Fat: 9.7g | Fiber: 0g | Protein: 14g | Calories: 174.7
Single Serving Chocolate Brownie
Very Good 4.1/5
(304 ratings)

Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Very Good 4.0/5
(6 ratings)

I used this to use up some left over apples I had - it's a great tastey snack!

Submitted by CONQUERGRAVITY

Carbs: 20.8g | Fat: 2.5g | Fiber: 4.4g | Protein: 1g | Calories: 100.2
(no ratings)

I keep trying to tweak these cookies to be healthier and reduce the sugar! These are the best tasting yet and have the shortening replaced with coconut oil which is so good for the digestive system!

Submitted by NEALSNEWS

Carbs: 15g | Fat: 4.3g | Fiber: 1g | Protein: 1.3g | Calories: 100.4
Incredible! 5.0/5
(1 rating)

*Taken from "Student's Vegetarian Cookbook"*

This is an AMAZING recipe that when paired with vanilla icecream is like Apple Pie A La Mode without the crust!

These are also very versatile and could be paired in any combination of things - for example in oatmeal, with angel food cake. They are so simple!

Submitted by TALI.JOY

Carbs: 25.7g | Fat: 4.4g | Fiber: 4g | Protein: 0.3g | Calories: 116.7
Good 3.4/5
(22 ratings)

The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars from a box!

Submitted by SKINNY1DAY

Carbs: 8.9g | Fat: 5.4g | Fiber: 1.4g | Protein: 2.1g | Calories: 87.4
Frozen Pudding Pops
Very Good 4.4/5
(283 ratings)

Creamy pudding makes fantastic frozen treats.

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
Black Bean Hummus
Very Good 4.2/5
(325 ratings)

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Single Serving Mixed Fruit/Yogurt Smoothie
Very Good 4.4/5
(72 ratings)

Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.

Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!

Submitted by ROKERSHNER

Carbs: 20.6g | Fat: 1.6g | Fiber: 1.8g | Protein: 5g | Calories: 119.3
Incredible! 5.0/5
(3 ratings)

Terrific easy fresh salsa for 1 recipe. Easily increase amounts for more people or a party.

Submitted by KITTIEWITCH

Carbs: 13.4g | Fat: 0.6g | Fiber: 3.3g | Protein: 1.9g | Calories: 55.6
Cowboy Caviar
Very Good 4.5/5
(277 ratings)

Serve this black bean salsa known as cowboy caviar at your next potluck.

Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
This recipe has been marked private.
Banana Chocolate Chip Muffins
Very Good 4.1/5
(386 ratings)

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
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