Suesmith73's Favorites
(Recipe Collection)

26 Recipes Created by SUESMITH73

Recipes in this Collection

Berry Banana Frozen Treat
Very Good 4.3/5
(69 ratings)
Berry Banana Frozen Treat

This is a great substitute for ice cream, my weakness!Submitted by MARIAOROURKE05

Carbs: 15.4g | Fat: 0.3g | Fiber: 1.5g | Protein: 4g | Calories: 83.8
This recipe has been marked private.
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(578 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
White Chicken Chili
Very Good 4.5/5
(426 ratings)
White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Citrus and Black Bean Salad
Very Good 4.2/5
(75 ratings)
Citrus and Black Bean Salad

Orange and grapefruit add flavor and vitamin-C to this fiber rich bean salad.

Carbs: 33.1g | Fat: 4.5g | Fiber: 10.5g | Protein: 9.1g | Calories: 197.9
Sweet Potato Custard
Very Good 4.2/5
(153 ratings)
Sweet Potato Custard

Sweet potatoes and bananas combine to make a flavorful low fat custard.

Carbs: 21.8g | Fat: 5.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 150.2
Pumpkin Carrot Cupcakes
Incredible! 5.0/5
(3 ratings)
Pumpkin Carrot Cupcakes

Use 1/2 tablespoon whipped cream cheese frosting for an added sweetness and only 25 calories.Submitted by DEBBNC

Carbs: 18.2g | Fat: 1.3g | Fiber: 0.6g | Protein: 1.1g | Calories: 88.3
Slow Cooker Salsa Chicken
Very Good 4.5/5
(84 ratings)
Slow Cooker Salsa Chicken

Submitted by JEANNETTE0511

Carbs: 11.7g | Fat: 8.9g | Fiber: 1.5g | Protein: 28.6g | Calories: 242.7
Slow Cooker Chicken Fajitas
Very Good 4.2/5
(31 ratings)
Slow Cooker Chicken Fajitas

Easy to Make and healthySubmitted by MREIMANN

Carbs: 11.3g | Fat: 0.6g | Fiber: 2.4g | Protein: 5.8g | Calories: 67.3
Veggie Feta Pita Pizza
(no ratings)
Veggie Feta Pita Pizza

Submitted by GROVERE

Carbs: 17.5g | Fat: 2.1g | Fiber: 5.8g | Protein: 14.3g | Calories: 126.4
Homemade Healthy Chili Con Carne In Crockpot
Very Good 4.0/5
(3 ratings)
Homemade Healthy Chili Con Carne In Crockpot

Cookbook creator says: Made 1/2 recipe & put in red pepper & limas instead of green pepper & green beans. Did not use mushrooms, hot sauce, white beans or ground turkey.Submitted by 2BEATIT

Carbs: 36.8g | Fat: 4.1g | Fiber: 9.4g | Protein: 14.6g | Calories: 232.9
Fiber One Crunchy Fudge Cookies
Very Good 4.6/5
(21 ratings)
Fiber One Crunchy Fudge Cookies

Eat a great-tasting fudgy cookie made with brownie mix and high-fiber cereal.Submitted by GOTTABESOMEBODY

Carbs: 13g | Fat: 1g | Fiber: 2g | Protein: 1g | Calories: 70
Sweet Potatoes topped with Maple-Glazed Apples
Very Good 4.8/5
(4 ratings)
Sweet Potatoes topped with Maple-Glazed Apples

Cookbook creator says: Coat pecan pieces with syrup too & put on top of apples. Nuts & real butter not in calorie count.Submitted by BRRRANDI78

Carbs: 41.5g | Fat: 4.2g | Fiber: 3.9g | Protein: 1.2g | Calories: 201.7
This recipe has been marked private.
Low sodium Taco Seasoning Mix
(no ratings)
Low sodium Taco Seasoning Mix

Make your own seasoning at home. Great for anyone trying to reduce sodium in their diet. Saves money! NO MSG!Submitted by SUESMITH73

Carbs: 1.4g | Fat: 0.3g | Fiber: 0.6g | Protein: 0.3g | Calories: 7.5
This recipe has been marked private.
Creamy Shrimp Pasta
Very Good 4.6/5
(281 ratings)
Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
Orange Cranberry Slow Cooker Oatmeal
Good 3.6/5
(25 ratings)
Orange Cranberry Slow Cooker Oatmeal

Cookbook creator says: I used a trail mix of dried fruit & nuts. Apple juice with the juice of one clementine & apple pie spice. Used half the water. Half a recipe served 2.
Very Good!Submitted by KVATTORNEY

Carbs: 24.9g | Fat: 3.1g | Fiber: 2.5g | Protein: 2.1g | Calories: 130.7
Honey Cilantro Shrimp Soft Tacos
Very Good 4.3/5
(50 ratings)
Honey Cilantro Shrimp Soft Tacos

These tacos are incredible; sweet, slightly spicy and flavorful!Submitted by SBMMYERS

Carbs: 58.5g | Fat: 7.3g | Fiber: 3.6g | Protein: 42g | Calories: 468.1
Caribbean Pork with Pineapple
Very Good 4.1/5
(157 ratings)
Caribbean Pork with Pineapple

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.

Carbs: 22.8g | Fat: 10g | Fiber: 2.4g | Protein: 18.2g | Calories: 246.2
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