Comfort Foods
(2 Recipes) Created by EMILYOK
Recipes in this Collection
|
A slightly lighter version of Giada's recipe, with the oil and butter reduced, and the classic Bechamel sauce made with nonfat milk. Submitted by CALEKU Carbs: 19.6g | Fat: 26.1g | Fiber: 1.4g | Protein: 25.3g | Calories: 416.5
|
Easy, tasty recipe, can easily be made for 1 or 100 and adjusted to your family's liking! Submitted by EMILYOK Carbs: 0.4g | Fat: 6.5g | Fiber: 0g | Protein: 28.3g | Calories: 180.4
|
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=146310













