Recipe Collections
 
 

Comfort Foods

(2 Recipes) Created by EMILYOK

Recipes in this Collection

Very Good 4.7/5

A slightly lighter version of Giada's recipe, with the oil and butter reduced, and the classic Bechamel sauce made with nonfat milk.

Submitted by CALEKU

Carbs: 19.6g | Fat: 26.1g | Fiber: 1.4g | Protein: 25.3g | Calories: 416.5

Easy, tasty recipe, can easily be made for 1 or 100 and adjusted to your family's liking!

Submitted by EMILYOK

Carbs: 0.4g | Fat: 6.5g | Fiber: 0g | Protein: 28.3g | Calories: 180.4
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