My book

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(6 Recipes) Created by SHAWNMARIEMYKE

Recipes in this Collection

Very Good 4.3/5 (254 ratings) Cool Cucumber Salad A simple cucumber salad for the Dog Days of Summer. Carbs: 3.8g \| Fat: 10.3g \| Fiber: 0.7g \| Protein: 0.5g \| Calories: 106.4	Very Good 4.1/5 (122 ratings) Butter Chicken Submitted by PSDAHRI Carbs: 16.1g \| Fat: 19.1g \| Fiber: 3.6g \| Protein: 60.8g \| Calories: 479.5
Very Good 4.1/5 (512 ratings) Healthy Chicken Vegetable Casserole Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g \| Fat: 8.9g \| Fiber: 8.8g \| Protein: 27.9g \| Calories: 320.6	Good 3.4/5 (16 ratings) Swiss Chard Italian Wraps An easy, healthy side dish Submitted by HERCKLE Carbs: 6.3g \| Fat: 3.7g \| Fiber: 1.5g \| Protein: 6.4g \| Calories: 79.8
Good 3.8/5 (62 ratings) Stuffed Baby Zucchini for Two Submitted by ANGELAHELWIG Carbs: 4.3g \| Fat: 5.3g \| Fiber: 1.4g \| Protein: 8.1g \| Calories: 100.6	Very Good 4.4/5 (180 ratings) Homemade Salsa This is an amazing salsa best made with fresh ingredients. Submitted by BILLIEBUNNY19 Carbs: 8.8g \| Fat: 0.3g \| Fiber: 1.8g \| Protein: 1.4g \| Calories: 38.9

Very Good 4.3/5 (254 ratings) Cool Cucumber Salad A simple cucumber salad for the Dog Days of Summer. Carbs: 3.8g \| Fat: 10.3g \| Fiber: 0.7g \| Protein: 0.5g \| Calories: 106.4	Very Good 4.1/5 (122 ratings) Butter Chicken Submitted by PSDAHRI Carbs: 16.1g \| Fat: 19.1g \| Fiber: 3.6g \| Protein: 60.8g \| Calories: 479.5
Very Good 4.1/5 (512 ratings) Healthy Chicken Vegetable Casserole Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g \| Fat: 8.9g \| Fiber: 8.8g \| Protein: 27.9g \| Calories: 320.6	Good 3.4/5 (16 ratings) Swiss Chard Italian Wraps An easy, healthy side dish Submitted by HERCKLE Carbs: 6.3g \| Fat: 3.7g \| Fiber: 1.5g \| Protein: 6.4g \| Calories: 79.8
Good 3.8/5 (62 ratings) Stuffed Baby Zucchini for Two Submitted by ANGELAHELWIG Carbs: 4.3g \| Fat: 5.3g \| Fiber: 1.4g \| Protein: 8.1g \| Calories: 100.6	Very Good 4.4/5 (180 ratings) Homemade Salsa This is an amazing salsa best made with fresh ingredients. Submitted by BILLIEBUNNY19 Carbs: 8.8g \| Fat: 0.3g \| Fiber: 1.8g \| Protein: 1.4g \| Calories: 38.9