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healthy couple food

(7 Recipes) Created by H_DUMONT

Recipes in this Collection

Garlic Steak & Onions
Very Good 4.4/5
(12 ratings)

4 servings

Submitted by SARAH2119

Carbs: 13.8g | Fat: 14g | Fiber: 4.6g | Protein: 40.7g | Calories: 327.3
Very Good 4.0/5
(1 rating)

You have to make this and taste it to beleive as my husband says, "It's better than real mashed potatoes". It's quick and easy too!

Submitted by PATTYSUE6

Carbs: 10.5g | Fat: 3.2g | Fiber: 3.7g | Protein: 3.7g | Calories: 80.1
Very Good 4.6/5
(5 ratings)

Submitted by CRUNCHYMAMAJD

Carbs: 36.8g | Fat: 11.5g | Fiber: 2.5g | Protein: 4.2g | Calories: 262.5
Very Good 4.0/5
(4 ratings)

Fat Free Vegetable dish

Submitted by ANDYLOWE

Carbs: 21.7g | Fat: 2.1g | Fiber: 6.9g | Protein: 8.6g | Calories: 126
This recipe has been marked private.
Very Good 4.3/5
(26 ratings)

a yummy low fat cupcake...using only 2 ingredients!

EDIT: this recipe can DEFINITELY be made into a cake as well I always use this method for all my cakes now :) nobody can tell the difference & everybody comments on how moist the cake is!

Submitted by NORTIZ77

Carbs: 16.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 85
Vegetable Pizza
Very Good 4.7/5
(3 ratings)

I got this recipe from my sister. Nutritional info includes veggies listed. Not included is the Ranch Dressing packet.

Submitted by BLESSEDDLO

Carbs: 12.2g | Fat: 17.6g | Fiber: 1g | Protein: 8.3g | Calories: 238.7
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