Veg Yumminess
(32 Recipes) Created by CHELSEA137
Recipes in this Collection
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A kickin' vegetarian pizza! Extra-good, 'cause it's made on a whole wheat crust! Submitted by CURVES_N_CURLS Carbs: 19g | Fat: 8.2g | Fiber: 3.1g | Protein: 7.6g | Calories: 176.5
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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This hummus and feta wrap is so quick and easy if you store pre-cut vegetables in your fridge. It is a great, lowfat, heart healthy lunch! Submitted by ANNACARABALLO Carbs: 31.5g | Fat: 14.2g | Fiber: 11.7g | Protein: 21.1g | Calories: 295.2
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Fiber, Protein, and Filling...We have this one a lot, good with rice. Submitted by WYLDFLOWERS Carbs: 29g | Fat: 5g | Fiber: 6.2g | Protein: 5.9g | Calories: 177.3
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Black beans, sweet potatoes and greens are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories. (Feel free to change this recipe with what you've got in the fridge. No sweet potatoes? Try zucchini or butternut squash. Swap kale for spinach, Swiss chard or your favorite green! Instead of black beans, try kidney, pinto or garbanzo beans.) Submitted by SP_STEPF Carbs: 45.7g | Fat: 6.6g | Fiber: 10.2g | Protein: 11.3g | Calories: 278.2
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Quick and easy HEALTHY and CLEAN pancakes that taste totally indulgent!!! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!!! Submitted by MISSJCISRUNNING Carbs: 18.9g | Fat: 1.1g | Fiber: 2g | Protein: 5.9g | Calories: 104.8
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Submitted by KTGIRLIE Carbs: 30.9g | Fat: 2.2g | Fiber: 7.1g | Protein: 11.5g | Calories: 195.8
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Yummy vegetarian dish Submitted by MWMESSNER Carbs: 33.1g | Fat: 11.3g | Fiber: 8.2g | Protein: 6.3g | Calories: 245.2
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Good on a cold day. Submitted by KIRBYASHLEY Carbs: 23.5g | Fat: 0.8g | Fiber: 2g | Protein: 3.4g | Calories: 111.9
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from The Vegetarian Family Cookbook by Nava Atlas Submitted by JENNI329 Carbs: 46.8g | Fat: 5.5g | Fiber: 13.5g | Protein: 12.8g | Calories: 286.5
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Vegetarian pasta dish with light olive oil sauce. Submitted by FIERYNIKKIE Carbs: 45.4g | Fat: 16.5g | Fiber: 2.7g | Protein: 9.5g | Calories: 374.2
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A Happy Accident created these muffins and no one wants me to fix it! They have no oil and no egg. Submitted by JUSTJUDE1201 Carbs: 36.8g | Fat: 0.2g | Fiber: 1.1g | Protein: 2.1g | Calories: 155.4
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If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4. Submitted by THEMIGHTYLILLIE Carbs: 38.6g | Fat: 1.7g | Fiber: 2.4g | Protein: 27.4g | Calories: 281
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A great 30-calorie sweet treat! Submitted by FLUTTEROFSTARS Carbs: 3.3g | Fat: 1.1g | Fiber: 0.2g | Protein: 1g | Calories: 29.8
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A small dinner perfect for a cozy night at home; this meal is packed with potassium. Submitted by LIZY1977 Carbs: 49.6g | Fat: 5.8g | Fiber: 6g | Protein: 10.8g | Calories: 294.6
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Great side or lunch entree; high in fiber, but not for those watching sodium! Submitted by REBYAC Carbs: 33.2g | Fat: 5.2g | Fiber: 9.6g | Protein: 25.4g | Calories: 278.6
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Spin on guacamole. Can be used as a dip or a side dish. Submitted by FORMOSASPAIN Carbs: 16.4g | Fat: 7.1g | Fiber: 6.7g | Protein: 3.7g | Calories: 129.8
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A great dip for chopped vegetables or pita wedges. Submitted by LEDANSER Carbs: 32.5g | Fat: 8.1g | Fiber: 7.4g | Protein: 8.3g | Calories: 227.9
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The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
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Great tasting and Healthy alternative to fries. Submitted by LIZZS2NDCHANCE Carbs: 20.2g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 88.9
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Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal. Submitted by SLIMKATIE Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
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You can make this with Chocolate OR Raisins and they taste DELICIOUS!! Submitted by ALISSA130 Carbs: 17.4g | Fat: 6.9g | Fiber: 0.9g | Protein: 1.9g | Calories: 134.6
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Submitted by AMAGDEFRAU Carbs: 24.4g | Fat: 9.8g | Fiber: 2.3g | Protein: 5g | Calories: 203
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I don't measure when I make things, so I just guessed. This is my favorite Submitted by RD03875 Carbs: 16g | Fat: 7.9g | Fiber: 4.3g | Protein: 6.6g | Calories: 156.8
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Spicy and delicious! Submitted by RAINBOWCHARMER Carbs: 25.8g | Fat: 6.3g | Fiber: 7.1g | Protein: 15.8g | Calories: 216.8
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Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber! Carbs: 46.5g | Fat: 5.4g | Fiber: 11.6g | Protein: 13.7g | Calories: 283.1
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Submitted by DINAK21 Carbs: 14.1g | Fat: 4.6g | Fiber: 2.9g | Protein: 1.3g | Calories: 95.9
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This is a yummy Vegetarian pizza meant to be shared between two people and served with a salad of your choice. A nice change from boring old pizza sauce, this pizza uses squash instead...Delicious ! Submitted by JANNERS1980 Carbs: 33.7g | Fat: 9.6g | Fiber: 6.1g | Protein: 7.8g | Calories: 246.4
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Low calorie, low fat, tasty bean burgers! Great recipe to start with if you've never made vegetarian burgers. Get creative and add your own extra veggies! Submitted by ALLEY1FC Carbs: 23.3g | Fat: 2.7g | Fiber: 4.5g | Protein: 6.8g | Calories: 144.5
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This is ridiculously low in fat and calories. Generous portions that are very fudgy like a brownie. Submitted by FLOWERDALEJEWEL Carbs: 30.5g | Fat: 1g | Fiber: 3.2g | Protein: 5g | Calories: 132.5
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This is a light salad that makes a great addition to an Italian dinner or perfect for lunch. Submitted by SHARONMAY2007 Carbs: 8.1g | Fat: 4.1g | Fiber: 1.8g | Protein: 5.1g | Calories: 87.5
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Modified very very heavily from a Health magazine recipe Submitted by AERYNEA Carbs: 10.5g | Fat: 13.6g | Fiber: 2.6g | Protein: 14.9g | Calories: 222
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