Recipe Collections
 
 

Tammy's low carb favorites

A collection of low carb recipes for my low carb life. A sample of the best I could find

(35 Recipes) Created by TSTANFIELD

Recipes in this Collection

Parmesan Tuna Patties (low fat, low carb)
Very Good 4.4/5

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.

Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Very Good 4.2/5

Good For Increasing Fiber

Submitted by KFOX05

Carbs: 10g | Fat: 7.3g | Fiber: 2g | Protein: 13.9g | Calories: 155.4
Very Good 4.8/5

Low Carb Chili

Submitted by DAVE200111

Carbs: 8.2g | Fat: 11.4g | Fiber: 2.5g | Protein: 18.1g | Calories: 212.1
Low Fat -Low Carb Chicken-Chili Relleno Casserole
Very Good 4.1/5

Using "Missions Low-Carb or La Tortilla Factory" Corn or White tortillas & Carb Hood Dairy-makes it low-carb without lossing flavor. Also, freezes & re-heats well.

Submitted by SHELLPRO

Carbs: 18.5g | Fat: 16.7g | Fiber: 10.1g | Protein: 19.4g | Calories: 264.3
Very Good 4.7/5

This low carb pizza quiche is a great change of pace with the tase of pizza and very little carbs

Submitted by FONTZD

Carbs: 6.9g | Fat: 34.5g | Fiber: 0.4g | Protein: 35.4g | Calories: 482.6
Very Good 4.0/5

If you like enchiladas and want a low carb option then this is the recipe you need. Low carb tortilla wraps are used in this recipe.

Submitted by DMOSELEY081702

Carbs: 13.9g | Fat: 21.5g | Fiber: 7.2g | Protein: 16g | Calories: 311.9
Very Good 4.0/5

Yummy in the morning as a quick breakfast or when you get those chocolate cravings. Also great warmed in the microwave for a hot chocolate treat!

Submitted by AROCKWELL

Carbs: 3.4g | Fat: 12.1g | Fiber: 0.5g | Protein: 10.6g | Calories: 158.5

Got this from another sight. Needed the carb count

Submitted by GAYPARKS

Carbs: 1.8g | Fat: 5.8g | Fiber: 0.3g | Protein: 0.3g | Calories: 56.9

I was craving some crispy nacho like meals, and came up with this. This is just a basic, you can add sour cream, different meats, lettuce, onion, bacon!

Submitted by MILLIEIVY

Carbs: 9.8g | Fat: 25.6g | Fiber: 1.6g | Protein: 43.6g | Calories: 455.4




Submitted by LOCARBER

Carbs: 4.7g | Fat: 18.8g | Fiber: 2.1g | Protein: 14.6g | Calories: 243.8

Great Chocolate Fix!

Submitted by KLEEB3

Carbs: 7g | Fat: 0.5g | Fiber: 0g | Protein: 19g | Calories: 110
Good 3.0/5

Submitted by KBUSCH

Carbs: 1.6g | Fat: 10.1g | Fiber: 0g | Protein: 2.9g | Calories: 106.2
Chicken Mushroom Melt
Very Good 4.7/5

I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.

Submitted by SNAVELA1

Carbs: 5.5g | Fat: 8.2g | Fiber: 1.1g | Protein: 41.2g | Calories: 285.6
Very Good 4.6/5

Spinach, Chicken and Cheese Oh my.

Submitted by SILLY_ME

Carbs: 6.6g | Fat: 13.9g | Fiber: 1.1g | Protein: 27.8g | Calories: 263.7
Clean Chicken, Potato, and Veggie Bake
Very Good 4.5/5

From the Eat-Clean Diet website. Slightly modified by adding chicken broth.

Submitted by LORIMDANCER

Carbs: 22.4g | Fat: 7.2g | Fiber: 3.1g | Protein: 32g | Calories: 285.3
Incredible! 5.0/5

Submitted by FIT_ARTIST

Carbs: 5.9g | Fat: 7g | Fiber: 2.4g | Protein: 2.6g | Calories: 89.4

Makes a BIG Meatloaf for a low carb diet. It stays very moist without the use of a high-carb filler.

Submitted by LISA32989

Carbs: 3.6g | Fat: 35.3g | Fiber: 0.8g | Protein: 31.8g | Calories: 464.9
Cheeseburger Soup - Low carb
Very Good 4.2/5

This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish.
There are many substitutions to be made to this basic recipe. Have fun playing around with it!

Submitted by JOEKNEE

Carbs: 7.7g | Fat: 16.6g | Fiber: 1.4g | Protein: 24.7g | Calories: 279.9
Broiled Tilapia Parmesan
Very Good 4.5/5

This is a wonderful fish recipe that is easy to make provided you keep a watchful eye on broiling time!

Submitted by KDGAUTHIER

Carbs: 1.5g | Fat: 8g | Fiber: 0g | Protein: 23g | Calories: 174.2
Cajun Chicken Caesar Salad
Very Good 4.4/5

A spicy Cajun twist to the familiar Caesar Salad.

Carbs: 7.4g | Fat: 3.3g | Fiber: 2g | Protein: 31.7g | Calories: 196.1
Chicken and Broccoli Casserole
Very Good 4.1/5

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
Parmesan Zucchini Crisps
Very Good 4.2/5

For the zucchini lovers!

Submitted by JAXON3604

Carbs: 8.2g | Fat: 8.7g | Fiber: 2.5g | Protein: 15.5g | Calories: 170.2
Very Good 4.0/5

Low carb but tasty chicken!

Submitted by SARALOOOBERRY

Carbs: 0.2g | Fat: 3g | Fiber: 0g | Protein: 29.3g | Calories: 157.6
Cyn's Mock Potato Casserole
Very Good 4.6/5

Cookbook creator says: I was surprised that I liked this. I am not a fan of cauliflower but this is good

Submitted by NADALIA

Carbs: 2.7g | Fat: 11.8g | Fiber: 1.3g | Protein: 10.8g | Calories: 165.5

Low Carb Mexican Meatballs

Submitted by LISAZWELL

Carbs: 1g | Fat: 3.9g | Fiber: 0.2g | Protein: 4.4g | Calories: 57.4

Chicken chili no beans or corn

Submitted by KANSASDEB

Carbs: 16.3g | Fat: 28.7g | Fiber: 1.4g | Protein: 27.6g | Calories: 432

Cookbook creator says: Favorite white chili

Submitted by MAMARAWSON

Carbs: 31.8g | Fat: 24.1g | Fiber: 9.3g | Protein: 32.9g | Calories: 470.3
Strawberry Sip
Very Good 4.6/5

Frozen berry drink - only 5 calories per serving!

Submitted by GLITTERFLOOZY

Carbs: 0.8g | Fat: 0g | Fiber: 0.2g | Protein: 0.4g | Calories: 4.9
Very Good 4.6/5

Submitted by CLUTTERBUG51

Carbs: 9.5g | Fat: 20.8g | Fiber: 1.6g | Protein: 28.2g | Calories: 344
This recipe has been marked private.
Very Good 4.5/5

Submitted by JNORMAN1969

Carbs: 5.7g | Fat: 21.8g | Fiber: 3.1g | Protein: 10.8g | Calories: 255.1
Very Good 4.5/5

Submitted by JNORMAN1969

Carbs: 15g | Fat: 20.2g | Fiber: 4g | Protein: 22.1g | Calories: 301.6

Healthy, quick breakfast for on the go.

Submitted by TMZUCKER

Carbs: 2g | Fat: 6.3g | Fiber: 0.8g | Protein: 10g | Calories: 104.4
 Crock Pot Sour Cream and Onion Chicken
Very Good 4.2/5

This crock pot meal of baked chicken in a creamy onion sauce is fast, easy to prepare and tastes great.

Submitted by TABBYKAT75

Carbs: 7.8g | Fat: 7.1g | Fiber: 0.5g | Protein: 56g | Calories: 336
Low Carb Tuscan Soup
Very Good 4.8/5

4.5 Net Carbs and OUTSTANDING!!! Low carb rendition of Olive Garden's Tuscan Soup.

Submitted by LIBBYIMLISTENEN

Carbs: 6.6g | Fat: 11.4g | Fiber: 2.1g | Protein: 8.9g | Calories: 163.7
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