Tammy's low carb favorites
(Recipe Collection)

35 Recipes Created by TSTANFIELD

A collection of low carb recipes for my low carb life. A sample of the best I could find

Recipes in this Collection

Parmesan Tuna Patties (low fat, low carb)
Very Good 4.5/5
(92 ratings)
Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
High Fiber Low Carb Chicken Enchiladas
Very Good 4.2/5
(20 ratings)
High Fiber Low Carb Chicken Enchiladas

Good For Increasing FiberSubmitted by KFOX05

Carbs: 10g | Fat: 7.3g | Fiber: 2g | Protein: 13.9g | Calories: 155.4
Low Carb Chilli w/Steak and Smoked Sausage
Very Good 4.8/5
(5 ratings)
Low Carb Chilli w/Steak and Smoked Sausage

Low Carb ChiliSubmitted by DAVE200111

Carbs: 8.2g | Fat: 11.4g | Fiber: 2.5g | Protein: 18.1g | Calories: 212.1
Low Fat -Low Carb Chicken-Chili Relleno Casserole
Very Good 4.1/5
(10 ratings)
Low Fat -Low Carb Chicken-Chili Relleno Casserole

Using "Missions Low-Carb or La Tortilla Factory" Corn or White tortillas & Carb Hood Dairy-makes it low-carb without lossing flavor. Also, freezes & re-heats well.Submitted by SHELLPRO

Carbs: 18.5g | Fat: 16.7g | Fiber: 10.1g | Protein: 19.4g | Calories: 264.3
Low Carb Pizza Quiche
Very Good 4.7/5
(3 ratings)
Low Carb Pizza Quiche

This low carb pizza quiche is a great change of pace with the tase of pizza and very little carbsSubmitted by FONTZD

Carbs: 6.9g | Fat: 34.5g | Fiber: 0.4g | Protein: 35.4g | Calories: 482.6
Low Carb Chicken Enchiladas
Very Good 4.0/5
(1 rating)
Low Carb Chicken Enchiladas

If you like enchiladas and want a low carb option then this is the recipe you need. Low carb tortilla wraps are used in this recipe.Submitted by DAPHNE_ANN

Carbs: 13.9g | Fat: 21.5g | Fiber: 7.2g | Protein: 16g | Calories: 311.9
Low-Carb Chocolate Shake
Very Good 4.0/5
(1 rating)
Low-Carb Chocolate Shake

Yummy in the morning as a quick breakfast or when you get those chocolate cravings. Also great warmed in the microwave for a hot chocolate treat!Submitted by AROCKWELL

Carbs: 3.4g | Fat: 12.1g | Fiber: 0.5g | Protein: 10.6g | Calories: 158.5
Low Carb Bar B Q Sauce
Bad 1.0/5
(1 rating)
Low Carb Bar B Q Sauce

Got this from another sight. Needed the carb countSubmitted by GAYPARKS

Carbs: 1.8g | Fat: 5.8g | Fiber: 0.3g | Protein: 0.3g | Calories: 56.9
Low Carb Baked Potato Skins
(no ratings)
Low Carb Baked Potato Skins

I was craving some crispy nacho like meals, and came up with this. This is just a basic, you can add sour cream, different meats, lettuce, onion, bacon!Submitted by MILLIEIVY

Carbs: 9.8g | Fat: 25.6g | Fiber: 1.6g | Protein: 43.6g | Calories: 455.4
Bacon Quiche low carb
(no ratings)
Bacon Quiche low carb




Submitted by LOCARBER

Carbs: 4.7g | Fat: 18.8g | Fiber: 2.1g | Protein: 14.6g | Calories: 243.8
Low Carb/High Protein Chocolate Mousse
(no ratings)
Low Carb/High Protein Chocolate Mousse

Great Chocolate Fix!Submitted by KLEEB3

Carbs: 7g | Fat: 0.5g | Fiber: 0g | Protein: 19g | Calories: 110
Low-Carb Cheesecake
Good 3.3/5
(8 ratings)
Low-Carb Cheesecake

Submitted by KBUSCH

Carbs: 1.6g | Fat: 10.1g | Fiber: 0g | Protein: 2.9g | Calories: 106.2
Chicken Mushroom Melt
Very Good 4.6/5
(23 ratings)
Chicken Mushroom Melt

I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.Submitted by SNAVELA1

Carbs: 5.5g | Fat: 8.2g | Fiber: 1.1g | Protein: 41.2g | Calories: 285.6
Creamy Chicken and Spinach Bake
Very Good 4.5/5
(91 ratings)
Creamy Chicken and Spinach Bake

Spinach, chicken, and cheese combine for a one-dish dinner. Submitted by SILLY_ME

Carbs: 7.5g | Fat: 12.7g | Fiber: 1.1g | Protein: 27.8g | Calories: 256.9
Clean Chicken, Potato, and Veggie Bake
Very Good 4.4/5
(28 ratings)
Clean Chicken, Potato, and Veggie Bake

A healthy, easy comforting dinner for the whole family.Submitted by LORIMDANCER

Carbs: 22.2g | Fat: 8.6g | Fiber: 3.1g | Protein: 30.3g | Calories: 287.7
Roasted Asparagus
Incredible! 5.0/5
(1 rating)
Roasted Asparagus

Submitted by FIT_ARTIST

Carbs: 5.9g | Fat: 7g | Fiber: 2.4g | Protein: 2.6g | Calories: 89.4
LoCarb Cheesy Meatloaf
(no ratings)
LoCarb Cheesy Meatloaf

Makes a BIG Meatloaf for a low carb diet. It stays very moist without the use of a high-carb filler.Submitted by LISA32989

Carbs: 3.6g | Fat: 35.3g | Fiber: 0.8g | Protein: 31.8g | Calories: 464.9
Cheeseburger Soup - Low carb
Very Good 4.3/5
(25 ratings)
Cheeseburger Soup - Low carb

This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish.
There are many substitutions to be made to this basic recipe. Have fun playing around with it!Submitted by JOEKNEE

Carbs: 7.7g | Fat: 16.6g | Fiber: 1.4g | Protein: 24.7g | Calories: 279.9
Broiled Tilapia Parmesan
Very Good 4.5/5
(190 ratings)
Broiled Tilapia Parmesan

This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!Submitted by KDGAUTHIER

Carbs: 1.4g | Fat: 8.3g | Fiber: 0g | Protein: 24.5g | Calories: 177.7
Cajun Chicken Caesar Salad
Very Good 4.4/5
(243 ratings)
Cajun Chicken Caesar Salad

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
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