Tammy's low carb favorites
(Recipe Collection)

35 Recipes Created by TSTANFIELD

A collection of low carb recipes for my low carb life. A sample of the best I could find

Recipes in this Collection

Chicken and Broccoli Casserole
Very Good 4.1/5
(839 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Parmesan Zucchini Crisps
Very Good 4.3/5
(95 ratings)
Parmesan Zucchini Crisps

For the zucchini lovers!Submitted by JAXON3604

Carbs: 8.2g | Fat: 8.7g | Fiber: 2.5g | Protein: 15.5g | Calories: 170.2
Parmesan Dijon Chicken
Very Good 4.0/5
(9 ratings)
Parmesan Dijon Chicken

Low carb but tasty chicken!Submitted by SARALOOOBERRY

Carbs: 0.2g | Fat: 3g | Fiber: 0g | Protein: 29.3g | Calories: 157.6
Cyn's Mock Potato Casserole
Very Good 4.6/5
(121 ratings)
Cyn's Mock Potato Casserole

Cookbook creator says: I was surprised that I liked this. I am not a fan of cauliflower but this is goodSubmitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
Low Carb Mexican Meatballs
(no ratings)
Low Carb Mexican Meatballs

Low Carb Mexican MeatballsSubmitted by LISAZWELL

Carbs: 1g | Fat: 3.9g | Fiber: 0.2g | Protein: 4.4g | Calories: 57.4
Low Carb White Chicken Chili
(no ratings)
Low Carb White Chicken Chili

Chicken chili no beans or cornSubmitted by KANSASDEB

Carbs: 16.3g | Fat: 28.7g | Fiber: 1.4g | Protein: 27.6g | Calories: 432
Creamy White Chili
(no ratings)
Creamy White Chili

Cookbook creator says: Favorite white chiliSubmitted by MAMARAWSON

Carbs: 31.8g | Fat: 24.1g | Fiber: 9.3g | Protein: 32.9g | Calories: 470.3
4-Ingredient Fruity Sipper
Very Good 4.6/5
(30 ratings)
4-Ingredient Fruity Sipper

This frozen berry drink has only five calories per serving. Swap up the berries and gelatin for a totally new recipe.Submitted by GLITTERFLOOZY

Carbs: 0.8g | Fat: 0g | Fiber: 0.2g | Protein: 0.3g | Calories: 5.3
Secret ingredient Lasagna
Very Good 4.6/5
(5 ratings)
Secret ingredient Lasagna

Submitted by CLUTTERBUG51

Carbs: 9.5g | Fat: 20.8g | Fiber: 1.6g | Protein: 28.2g | Calories: 344
This recipe has been marked private.
Scallop Cauliflower with Ham
Very Good 4.5/5
(2 ratings)
Scallop Cauliflower with Ham

Submitted by JNORMAN1969

Carbs: 5.7g | Fat: 21.8g | Fiber: 3.1g | Protein: 10.8g | Calories: 255.1
Eggplant Gratin
Very Good 4.5/5
(2 ratings)
Eggplant Gratin

Submitted by JNORMAN1969

Carbs: 15g | Fat: 20.2g | Fiber: 4g | Protein: 22.1g | Calories: 301.6
Spinach Egg Muffins
(no ratings)
Spinach Egg Muffins

Healthy, quick breakfast for on the go.Submitted by TMZUCKER

Carbs: 2g | Fat: 6.3g | Fiber: 0.8g | Protein: 10g | Calories: 104.4
 Crock Pot Sour Cream and Onion Chicken
Very Good 4.2/5
(121 ratings)
Crock Pot Sour Cream and Onion Chicken

This crock pot meal of baked chicken in a creamy onion sauce is fast, easy to prepare and tastes great. Submitted by TABBYKAT75

Carbs: 7.8g | Fat: 7.1g | Fiber: 0.5g | Protein: 56g | Calories: 336
Low Carb Tuscan Soup
Very Good 4.8/5
(5 ratings)
Low Carb Tuscan Soup

4.5 Net Carbs and OUTSTANDING!!! Low carb rendition of Olive Garden's Tuscan Soup.Submitted by LIBBYIMLISTENEN

Carbs: 6.6g | Fat: 11.4g | Fiber: 2.1g | Protein: 8.9g | Calories: 163.7
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