These are so yummy! Have a nuttier flavor than regular krispy treats, and so much better for you.

Submitted by TJOY73

Here is the Spaghetti Pie recipe from Deceptively delicious , I did add the spinach puree which the cookbook does not have in it.

Submitted by NIGHTSHADE1020

This mac & cheese packs Cauliflower & Winter Squash purees to make a more healthy meal.Serves 6
original recipe does not have parmesan cheese and breadcrumbs. If not using breadcrumbs and parm cheese deduct 25 calories from serving.

Submitted by NIGHTSHADE1020

From Cookbook: Deceptively Delicious

Submitted by POSITIVELYHAPPY

I realized half way through that I didnt have eggs, so I made it without. The recipe calls for 2 lg egg whites, but was perfectly fine with none. You can also use veg oil if you prefer. A great snack anytime of day, my 2 yr old loves it and has no idea there is cauliflower in it!!! We only eat a small slice as our serving size so that is what is calculated, you may eat more if you have it for breakfast though....enjoy!

Submitted by SARAHTHOMAS1

Using an ice cream scoop to fill the muffin cups makes it easy!

Submitted by JKAPLAN86