SparkPeople Advertisers Keep the Site Free
Recipe Collections

Sunny's recipes

(9 Recipes) Created by SUNNYWOJO

Recipes in this Collection

White Chicken Chili
Very Good 4.5/5
(421 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Mediterranean Baked Fish
Very Good 4.1/5
(238 ratings)

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

Carbs: 17.3g | Fat: 4.4g | Fiber: 2.5g | Protein: 29.4g | Calories: 225.5
Very Good 4.8/5
(6 ratings)

Very healthy way to eat fish!

Submitted by CJVEIK

Carbs: 0g | Fat: 2.5g | Fiber: 0g | Protein: 22.7g | Calories: 119
Broccoli Quiche
Very Good 4.1/5
(90 ratings)

A great dish for Sunday brunch.

Submitted by STACISHU

Carbs: 9.3g | Fat: 7.3g | Fiber: 2.9g | Protein: 17g | Calories: 166
Good 3.0/5
(1 rating)

Super-fast, delicous one-dish meal from your pantry for those nights when dinner sneaks up on you and you have no idea what to cook!

Submitted by LILASHOME

Carbs: 45.2g | Fat: 9g | Fiber: 6.8g | Protein: 9.1g | Calories: 291.2
(no ratings)

Whipped this up from pantry ingredients and added my favorite spices (garlic, pepper, curry)

Submitted by KINI08

Carbs: 32.4g | Fat: 4.9g | Fiber: 6.1g | Protein: 6.4g | Calories: 191.6
Garbanzo Beans with Spinach
Good 3.3/5
(3 ratings)

A delicious snack or side (traditionally called Tapas)

Submitted by RONNA_37

Carbs: 17.3g | Fat: 6.3g | Fiber: 4.5g | Protein: 5.5g | Calories: 138.4
(no ratings)

eat instead of edaname or popcorn!

Submitted by KREH58

Carbs: 21.1g | Fat: 5.3g | Fiber: 6.4g | Protein: 5.2g | Calories: 159.9
Very Good 4.7/5
(57 ratings)

This is WONDERFUL! The contrast between the sweet honey and savory ginger and garlic makes this fish amazing.

Submitted by JAUDON

Carbs: 23.6g | Fat: 9.3g | Fiber: 0.6g | Protein: 30.5g | Calories: 300.8
Send this recipe collection to a friend -