BH BREAKFAST
(Recipe Collection)

11 Recipes Created by RBHTARZAN

Recipes in this Collection

Low Carb/High Fiber/High Protien Hot Cereal
Very Good 4.5/5
(2 ratings)
Low Carb/High Fiber/High Protien Hot Cereal

I LOVE hot cereal, but can not eat the carbohydrates. This cereal has TONs of Omega 3 fatty acids. Submitted by KJLEWIS77

Carbs: 14g | Fat: 6.5g | Fiber: 7.9g | Protein: 10.5g | Calories: 128.4
Carrie's Banana Walnut Oatmeal
Very Good 4.8/5
(4 ratings)
Carrie's Banana Walnut Oatmeal

filling and tasty breakfastSubmitted by AUTUMNBRZ

Carbs: 102.2g | Fat: 8.9g | Fiber: 15.2g | Protein: 9.6g | Calories: 364.2
tommys rice pudding (kinda)
Very Good 4.6/5
(5 ratings)
tommys rice pudding (kinda)

its something we like to have for breakfast arround hereSubmitted by BLAHIDONTLIKEU

Carbs: 53.3g | Fat: 0.7g | Fiber: 1.9g | Protein: 8.5g | Calories: 254.3
Chicken Sausage Gravy
Incredible! 5.0/5
(2 ratings)
Chicken Sausage Gravy

A lower fat alterative to sausage gravy.Submitted by ARKMASONS

Carbs: 10.8g | Fat: 9g | Fiber: 0g | Protein: 8.3g | Calories: 152.5
Lauren's Oatmeal Breakfast Bar
Very Good 4.3/5
(14 ratings)
Lauren's Oatmeal Breakfast Bar

Oatmeal Breakfast Bar with bananaSubmitted by LALA_NANU

Carbs: 26.6g | Fat: 1.4g | Fiber: 2.9g | Protein: 5.3g | Calories: 116.3
Pumpkin Pie Oatmeal
Incredible! 5.0/5
(2 ratings)
Pumpkin Pie Oatmeal

Easy to make instant oatmeal flavored like pumpkin pie. Perfect for a warm fall-inspired breakfast. Feel free to be creative and add other ingredients as desired, such as a handful of nuts, a tbsp of almond butter, sliced fruit, etc.Submitted by BLAZEGRRL

Carbs: 65.2g | Fat: 6.8g | Fiber: 19.3g | Protein: 7.8g | Calories: 316.4
Yvonne's Pancakes
Very Good 4.7/5
(3 ratings)
Yvonne's Pancakes

Carbs: 32.7g | Fat: 5.3g | Fiber: 1g | Protein: 8.9g | Calories: 217.4
Blueberry topping
Incredible! 5.0/5
(1 rating)
Blueberry topping

I put this on top of waffles, pancakes, or toast.Submitted by MRSWEIBULL

Carbs: 25.6g | Fat: 0.6g | Fiber: 4.2g | Protein: 1g | Calories: 101.2
Whole Wheat Pumpkin Spice Pancakes
Very Good 4.4/5
(130 ratings)
Whole Wheat Pumpkin Spice Pancakes

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizzazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.Submitted by AASLP___

Carbs: 16.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.3g | Calories: 74.1
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(552 ratings)
100 Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(371 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
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