asian food
(17 Recipes) Created by LAUGH_FOREVER
Recipes in this Collection
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My mom taught me how to make these, and I added my own little tweeks. Very delicious! I always get rave reviews. Submitted by CHILDUVNYTE Carbs: 21.8g | Fat: 1.6g | Fiber: 1.8g | Protein: 6.7g | Calories: 128.7
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Submitted by BRIEANNAKIM Carbs: 27.2g | Fat: 7.3g | Fiber: 0.1g | Protein: 18.2g | Calories: 248.7
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This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 34.9g | Calories: 453
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Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C. Submitted by ORANGECOWCAT Carbs: 50.5g | Fat: 6.1g | Fiber: 7.5g | Protein: 33.1g | Calories: 388.4
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This recipe has been marked private.
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This recipe was passed down to me by my Chinese coworker. Tastes like it was made in a Chinese restaurant! Submitted by JMM1383 Carbs: 36.6g | Fat: 7.8g | Fiber: 3.7g | Protein: 6.5g | Calories: 243.2
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These are so yummy and low in fat and calories Submitted by ASHREIMS Carbs: 18.2g | Fat: 8.4g | Fiber: 2.2g | Protein: 17.4g | Calories: 215.4
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Delicious and filling! Submitted by JCCHAMBERLAIN Carbs: 12.3g | Fat: 11.3g | Fiber: 3.6g | Protein: 14.8g | Calories: 202.6
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A great twist on your everday Chicken Stir Fry. Even the kids will love it! Submitted by APRILZ42 Carbs: 57.9g | Fat: 1.1g | Fiber: 3.9g | Protein: 21.5g | Calories: 330
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This recipe has been marked private.
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Submitted by PERIWINKLEJENN Carbs: 73g | Fat: 4.6g | Fiber: 5.8g | Protein: 42.4g | Calories: 500.5
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Submitted by CLEVEHTS Carbs: 11.6g | Fat: 16.4g | Fiber: 2.7g | Protein: 39.5g | Calories: 349.5
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Great alternative to fried egg rolls! Submitted by VW4LIF Carbs: 13.2g | Fat: 3.2g | Fiber: 1g | Protein: 3g | Calories: 104.4
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Very easy weeknight meal Submitted by SONJA14 Carbs: 10.1g | Fat: 7.5g | Fiber: 3.2g | Protein: 15.1g | Calories: 169.7
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Absolutely yummy! A family favorite :) Submitted by MOLLY.K Carbs: 44.2g | Fat: 2.1g | Fiber: 5.2g | Protein: 32.7g | Calories: 324.8
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Submitted by CREATIVELIZA Carbs: 14.2g | Fat: 4.6g | Fiber: 4.5g | Protein: 13.7g | Calories: 143.3
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playing with our new wok Submitted by PENELOPE83 Carbs: 45.2g | Fat: 14.8g | Fiber: 3.7g | Protein: 21.8g | Calories: 400.5
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