Andy Goo's Snacks
(Recipe Collection)

14 Recipes Created by RANDYSGRUBBS

Recipes in this Collection

Knorr Spinach Dip with Cottage Cheese (Low Fat)
Incredible! 5.0/5
(4 ratings)
Knorr Spinach Dip with Cottage Cheese (Low Fat)

This is a lower fat version of the recipe on the back of the Knorr package. Also has a bit more protein due to the addition of cottage cheese.

Carbs: 14.1g | Fat: 1.9g | Fiber: 0.8g | Protein: 7.9g | Calories: 104.1
Peanut Butter & Jelly Protein Bars
Incredible! 5.0/5
(3 ratings)
Peanut Butter & Jelly Protein Bars

Submitted by DAUSTINFAN

Carbs: 18g | Fat: 5g | Fiber: 3.6g | Protein: 18.6g | Calories: 194.9
100-Calorie Banana Creme Pie
Incredible! 5.0/5
(1 rating)
100-Calorie Banana Creme Pie

A perfect summer treat and a great source of potassium!Submitted by HOKIEGRL11

Carbs: 19.9g | Fat: 0.5g | Fiber: 1g | Protein: 4.6g | Calories: 100.4
Tina's Famous Peanut Butter Balls
Incredible! 5.0/5
(2 ratings)
Tina's Famous Peanut Butter Balls

A simple, yet delightfully sweet, peanutty treat!Submitted by HOOSIERGIRLINDY

Carbs: 8.9g | Fat: 5.6g | Fiber: 0.4g | Protein: 1.5g | Calories: 139.1
Abs Diet Trail Mix
Very Good 4.5/5
(6 ratings)
Abs Diet Trail Mix

Submitted by SHANMAR1971

Carbs: 14.2g | Fat: 6.3g | Fiber: 4.7g | Protein: 2.3g | Calories: 100.3
Easy meat & bean dip
Incredible! 5.0/5
(3 ratings)
Easy meat & bean dip

This bean dip is easy to throw together in less than 30 minutes and is deeee-licious! My son says it is the best thing to ever happen to him.Submitted by SUMMARAH

Carbs: 13.1g | Fat: 12.1g | Fiber: 4.1g | Protein: 13.2g | Calories: 215
Very Good 4.9/5
(7 ratings)
"Mom I'm Hungry" Snack Mix

My DD6 is not a big breakfast eater. Most morning I can get her to eat only a piece of fruit. I threw this together to get her through the mid morning munchies.Submitted by DEZE509

Carbs: 22.4g | Fat: 2.7g | Fiber: 1.5g | Protein: 2.1g | Calories: 116
No Bean Cheese dip
Incredible! 5.0/5
(1 rating)
No Bean Cheese dip

Addictive!! I love dips because they are great for every occasion. This one is irresistible.Submitted by NIKOLEAN_2

Carbs: 0.8g | Fat: 1g | Fiber: 0g | Protein: 1g | Calories: 15.8
Jalepeno Popper Dip
Very Good 4.2/5
(6 ratings)
Jalepeno Popper Dip

Fat free cream cheese and mayo make this dip light on calories and fat, but tastes like it's the real thing.Submitted by TVQUEEN6833

Carbs: 3.4g | Fat: 0.9g | Fiber: 0.5g | Protein: 5.7g | Calories: 45
Tasty Toothpick Appetizers
Incredible! 5.0/5
(1 rating)
Tasty Toothpick Appetizers

This is our family tradition at events for years. A delicious blend of savory and sweet. Eat them all together or take them apart. I'm a fan of all the flavors together.Submitted by NICU-RN

Carbs: 3.1g | Fat: 2.5g | Fiber: 0.2g | Protein: 1.3g | Calories: 41
Fat Free Seven Layer Bean Dip
Very Good 4.5/5
(8 ratings)
Fat Free Seven Layer Bean Dip

Great healthy option for a potluck. Without the olives it's completely fat free! You can add jalepenos for an extra kick. Add avacado or turkey chili to make it more filling for a meal (will add fat).Submitted by NICOLEGT125

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.1g | Protein: 5g | Calories: 58.5
Hi-Protein Low-Fat Cream Cheese n' Pumpkin Dip
Very Good 4.5/5
(2 ratings)
Hi-Protein Low-Fat Cream Cheese n' Pumpkin Dip

Yummy n' balanced!!!Submitted by AMBAFITCH14

Carbs: 9.8g | Fat: 0.4g | Fiber: 2.5g | Protein: 5.6g | Calories: 61.2
No Bake Chocolate Oat Bars
Incredible! 5.0/5
(1 rating)
No Bake Chocolate Oat Bars

pure indulgence...Submitted by NADIATION

Carbs: 23g | Fat: 9.7g | Fiber: 2.5g | Protein: 5g | Calories: 192.7
Spinach Artichoke Dip
Very Good 4.3/5
(30 ratings)
Spinach Artichoke Dip

Delicious served hot with toasted bagel or pita chips and can also be served as a cold dip.Submitted by ELAINEHN

Carbs: 9g | Fat: 1.3g | Fiber: 2.6g | Protein: 8g | Calories: 74.1
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