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Andy Goo's Snacks

(14 Recipes) Created by RANDYSGRUBBS

Recipes in this Collection

Incredible! 5.0/5
(4 ratings)

This is a lower fat version of the recipe on the back of the Knorr package. Also has a bit more protein due to the addition of cottage cheese.

Carbs: 14.1g | Fat: 1.9g | Fiber: 0.8g | Protein: 7.9g | Calories: 104.1
Incredible! 5.0/5
(3 ratings)

Submitted by DAUSTINFAN

Carbs: 18g | Fat: 5g | Fiber: 3.6g | Protein: 18.6g | Calories: 194.9
Incredible! 5.0/5
(1 rating)

A perfect summer treat and a great source of potassium!

Submitted by HOKIEGRL11

Carbs: 19.9g | Fat: 0.5g | Fiber: 1g | Protein: 4.6g | Calories: 100.4
Incredible! 5.0/5
(2 ratings)

A simple, yet delightfully sweet, peanutty treat!

Submitted by HOOSIERGIRLINDY

Carbs: 8.9g | Fat: 5.6g | Fiber: 0.4g | Protein: 1.5g | Calories: 139.1
Very Good 4.5/5
(6 ratings)

Submitted by SHANMAR1971

Carbs: 14.2g | Fat: 6.3g | Fiber: 4.7g | Protein: 2.3g | Calories: 100.3
Incredible! 5.0/5
(3 ratings)

This bean dip is easy to throw together in less than 30 minutes and is deeee-licious! My son says it is the best thing to ever happen to him.

Submitted by SUMMARAH

Carbs: 13.1g | Fat: 12.1g | Fiber: 4.1g | Protein: 13.2g | Calories: 215
Very Good 4.9/5
(7 ratings)

My DD6 is not a big breakfast eater. Most morning I can get her to eat only a piece of fruit. I threw this together to get her through the mid morning munchies.

Submitted by DEZE509

Carbs: 22.4g | Fat: 2.7g | Fiber: 1.5g | Protein: 2.1g | Calories: 116
Incredible! 5.0/5
(1 rating)

Addictive!! I love dips because they are great for every occasion. This one is irresistible.

Submitted by NIKOLEAN_2

Carbs: 0.8g | Fat: 1g | Fiber: 0g | Protein: 1g | Calories: 15.8
Very Good 4.2/5
(6 ratings)

Fat free cream cheese and mayo make this dip light on calories and fat, but tastes like it's the real thing.

Submitted by TVQUEEN6833

Carbs: 3.4g | Fat: 0.9g | Fiber: 0.5g | Protein: 5.7g | Calories: 45
Incredible! 5.0/5
(1 rating)

This is our family tradition at events for years. A delicious blend of savory and sweet. Eat them all together or take them apart. I'm a fan of all the flavors together.

Submitted by NICU-RN

Carbs: 3.1g | Fat: 2.5g | Fiber: 0.2g | Protein: 1.3g | Calories: 41
Very Good 4.5/5
(8 ratings)

Great healthy option for a potluck. Without the olives it's completely fat free! You can add jalepenos for an extra kick. Add avacado or turkey chili to make it more filling for a meal (will add fat).

Submitted by NICOLEGT125

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.1g | Protein: 5g | Calories: 58.5
Very Good 4.5/5
(2 ratings)

Yummy n' balanced!!!

Submitted by AMBAFITCH14

Carbs: 9.8g | Fat: 0.4g | Fiber: 2.5g | Protein: 5.6g | Calories: 61.2
No Bake Chocolate Oat Bars
Incredible! 5.0/5
(1 rating)

pure indulgence...

Submitted by NADIATION

Carbs: 23g | Fat: 9.7g | Fiber: 2.5g | Protein: 5g | Calories: 192.7
Spinach Artichoke Dip
Very Good 4.3/5
(30 ratings)

Delicious served hot with toasted bagel or pita chips and can also be served as a cold dip.

Submitted by ELAINEHN

Carbs: 9g | Fat: 1.3g | Fiber: 2.6g | Protein: 8g | Calories: 74.1
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