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(9 Recipes) Created by FRINGEB

Recipes in this Collection

Very Good 4.0/5
(1 rating)

This is a filling side dish and still low in fat and calories.

Submitted by ITSME51

Carbs: 19.5g | Fat: 1g | Fiber: 1.1g | Protein: 2.9g | Calories: 90.4
(no ratings)

Found this recipe from the Muscle & Fitness Magazine. You can use ground turkey. The dark meat turkey makes it taste better

Submitted by LFUSSNER

Carbs: 27.6g | Fat: 5.9g | Fiber: 9.6g | Protein: 30.6g | Calories: 287.5
Very Good 4.2/5
(46 ratings)

A tasty alternative to pumpkin pie.

Submitted by HAPPYWIFE

Carbs: 24.3g | Fat: 0.2g | Fiber: 2g | Protein: 3.7g | Calories: 128.9
Very Good 4.0/5
(4 ratings)

Save up some calories for this special delicious treat!

Submitted by HAPPYWALKER

Carbs: 46.8g | Fat: 19.9g | Fiber: 1.8g | Protein: 5.4g | Calories: 381.7
(no ratings)

Just over 100 Calories per 10 ounces... very refreshing... how can you go wrong!


Carbs: 12.6g | Fat: 0.1g | Fiber: 1.4g | Protein: 1g | Calories: 104
This recipe has been marked private.
Harvest Sangria
(no ratings)

For Autumn Celebrations

Submitted by CELTIC_WITCH

Carbs: 7.7g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.2g | Calories: 52.4
(no ratings)

Submitted by FRINGEB

Carbs: 28.4g | Fat: 2g | Fiber: 3.6g | Protein: 5.2g | Calories: 142
(no ratings)

Submitted by FRINGEB

Carbs: 31.7g | Fat: 2.6g | Fiber: 4.4g | Protein: 6.1g | Calories: 149.5
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