Submitted by REGNETS03

Mexican Chicken Casserole

Submitted by MOMSJUNK

Spicy!!

I would first boil the chicken and then weigh out 8oz after shredding.

Submitted by JAJOCHKU

This recipe uses canned vegetables and is useful for somebody who doesn't have a lot of refrigerator space to keep fresh vegetables. However, for a fresher taste you can always use the fresh veggies! It's pretty filling, and fairly low-calorie for 1 cup portions. Make some corn bread to go along with it and add some green beans on the side and you have a great, low calorie dinner.

Submitted by SNARKYSEDAI

Submitted by CHASITYMUNN

Lower in fat version of my old fave recipe.

Submitted by PAPEROSES2182

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

Submitted by DIXIED88

Easy to Make and healthy

Submitted by MREIMANN

Submitted by SIMPLY-COUTURE

Submitted by PRINCESSANNIE12

This easy recipe makes a complete meal in the Crock Pot!

Submitted by KARICHELLE

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!

Submitted by STEPH2003

This is a variation on CHELLESHOCKEDs slow-cooker Salsa Chicken
Omitted sour cream, makes 4 servings.
Includes long grain brown rice with onions, peas and corn.

Submitted by DTHOUSTON69

This is great for when you have a cold and need some comfort! I'm sure it will get you feeling better in no time!

Submitted by NEWME841

Lighten up this hearty all-American favorite by switching to oven frying.

Submitted by SUESTAR

Something so simple and tastes great!

Submitted by ABC_123

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Wicked good pot roast from the slow cooker that makes its own gravy and cooks itself all day!

Submitted by WIGGLER128

Submitted by HOTMAMA02

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Submitted by FLUFFYDADDY67

quick & easy

Submitted by LADY_HEATHER

Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.

Submitted by KAY_WOOD

Submitted by SHANNJ77

Submitted by JOANNE222

A spaghetti squash recipe that has a classic Italian twist.

Submitted by HAPPYKAT71

an Easy and quick version of Chicken Parmesean

Submitted by SORCHACULLEN

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

This is a succulent, easy tailgate recipe! Everyone will want to get the recipe from you!

Submitted by MRSTEJANO

A heart smart 'start' for Bisquick.

Submitted by MEESHMANIA

Yummy healthy enchiladas

Submitted by JOEMELEAGLES

This is a great way to have your pizza and eat it, too! You don't get the pleasure of thick crust, but the flavor is fantastic and it's very quick to make!!

Submitted by HEALTHIERLYNN

Another great recipe from "Cook Yourself Thin"

Submitted by SALDANA410

A taco salad with all the "Bells"

Submitted by LADY_PANDORA000

The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563