MMMMM Smoothies
(Recipe Collection)

19 Recipes Created by ERICA_RAY

Recipes in this Collection

Choco Banana Berry Smoothie
Incredible! 5.0/5
(1 rating)
Choco Banana Berry Smoothie

Another great smoothie with a hint of chocolate.Submitted by CALDUNC

Carbs: 70.2g | Fat: 13.3g | Fiber: 8.9g | Protein: 15.6g | Calories: 452.6
Very Berry Banana Nut Smoothie
Incredible! 5.0/5
(2 ratings)
Very Berry Banana Nut Smoothie

Tasty smoothie with fruit, granola, and wheat germ!Submitted by CALDUNC

Carbs: 49.2g | Fat: 5.3g | Fiber: 6.4g | Protein: 11.6g | Calories: 287.6
Green Monster Shake
Incredible! 5.0/5
(4 ratings)
Green Monster Shake

Submitted by GONZOSTAR

Carbs: 61.5g | Fat: 7.6g | Fiber: 13.1g | Protein: 17.7g | Calories: 349.9
Non Dairy Sugarfree Banana/Strawberry Smoothie
Incredible! 5.0/5
(1 rating)
Non Dairy Sugarfree Banana/Strawberry Smoothie

Submitted by MERRYTEACHER

Carbs: 28g | Fat: 2.3g | Fiber: 4.7g | Protein: 2g | Calories: 128.2
Fruit smoothie with chocolate
Incredible! 5.0/5
(3 ratings)
Fruit smoothie with chocolate

Wanted something sweet and had some chocolate chips. To save calories but keep the protein, don't add the chocolate!Submitted by PANDAJANE

Carbs: 38.8g | Fat: 13.4g | Fiber: 2.6g | Protein: 10.7g | Calories: 257.7
Banana smoothie
Very Good 4.7/5
(3 ratings)
Banana smoothie

A great way to get in a fruit and milkSubmitted by EMARHOUL

Carbs: 30.6g | Fat: 2.7g | Fiber: 1.8g | Protein: 9g | Calories: 172.4
Easy fruit smoothie
Incredible! 5.0/5
(1 rating)
Easy fruit smoothie

Submitted by DINKSGAL

Carbs: 47.1g | Fat: 0.5g | Fiber: 3.7g | Protein: 5.1g | Calories: 199.3
Supersmoothie
Incredible! 5.0/5
(1 rating)
Supersmoothie

Quick and easySubmitted by ALYSSA19

Carbs: 25.6g | Fat: 7.6g | Fiber: 4.5g | Protein: 4.1g | Calories: 171.6
Peanut Butter Chocolate Smoothie
Incredible! 5.0/5
(1 rating)
Peanut Butter Chocolate Smoothie

Submitted by ANGELASCHOCKER

Carbs: 34.8g | Fat: 13.8g | Fiber: 7.4g | Protein: 31.1g | Calories: 379.3
80 cal milk shake
Very Good 4.8/5
(9 ratings)
80 cal milk shake

Super Good Low Cal Milk ShakeSubmitted by MAUDIE84

Carbs: 12g | Fat: 0.4g | Fiber: 0g | Protein: 8.4g | Calories: 90.3
Sweet Berry Smoothie
Very Good 4.6/5
(19 ratings)
Sweet Berry Smoothie

A simple smoothie packed with vitamins and antioxidantsSubmitted by AUCAT76

Carbs: 66.1g | Fat: 0.5g | Fiber: 6.2g | Protein: 3.1g | Calories: 253.2
Mock Wendy's Frosty
Very Good 4.4/5
(60 ratings)
Mock Wendy's Frosty

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.Submitted by SERMAGRA

Carbs: 14.3g | Fat: 0.4g | Fiber: 0.7g | Protein: 5.1g | Calories: 65.6
Strawberry Banana Smoothie
Very Good 4.6/5
(5 ratings)
Strawberry Banana Smoothie

A low calorie, low fat tasty treat.
If you wish to make this even more healthy add a tsp. of protein powder.Submitted by HOOTOWLRN

Carbs: 32.6g | Fat: 0.7g | Fiber: 3.4g | Protein: 5.3g | Calories: 144
Green Goddess Smoothie
Very Good 4.0/5
(4 ratings)
Green Goddess Smoothie

You will love this detox drink. Get 3 fruits, 3 veg in one serving and the detox value of cilantro and parsley.Submitted by 1LUVY0U

Carbs: 20.5g | Fat: 0.6g | Fiber: 4.1g | Protein: 1.7g | Calories: 82.7
fruit smoothie
Very Good 4.7/5
(3 ratings)
fruit smoothie

This is a delious fruit smoothie that is low in calories.Submitted by AADKINS003

Carbs: 32.6g | Fat: 0.4g | Fiber: 5.9g | Protein: 4.2g | Calories: 141.7
Blueberry Yogurt Smoothie
Very Good 4.4/5
(5 ratings)
Blueberry Yogurt Smoothie

100% natural and 100% delicious! As well as 'good' bacteria for a healthy digestion, yogurt has calcium important for bones - particularly for menopausal women and children. Bananas are full of slow release sugar to sustain you throughout the day and are also high in potassium, which is important to lower high blood pressure. Blueberries are full of fiber and antioxidants. And finally, orange juice is high in Vitamin C - add more or less depending on how thick you want your Smoothie. Enjoy!Submitted by KPBNEARLY40

Carbs: 41.3g | Fat: 1.4g | Fiber: 5.3g | Protein: 6.7g | Calories: 191.8
Blueberry Strawberry Smoothie Super Easy!!
Good 3.5/5
(2 ratings)
Blueberry Strawberry Smoothie Super Easy!!

Submitted by BONDGIRL2010

Carbs: 22.2g | Fat: 1.8g | Fiber: 2.2g | Protein: 6.6g | Calories: 116.5
Chocolate Spinach Smoothie
Very Good 4.8/5
(5 ratings)
Chocolate Spinach Smoothie

This is a delicious way to incorporate a ton of spinach into your life without having to actually EAT it!Submitted by ISINGFORLIFE

Carbs: 52.5g | Fat: 10.4g | Fiber: 9.8g | Protein: 7.6g | Calories: 289.4
Schamelot Green Smoothies
Very Good 4.0/5
(2 ratings)
Schamelot Green Smoothies

Simply delicious, nutritious, beautiful green snack!Submitted by MEDIEVALMAMA

Carbs: 31.2g | Fat: 1.2g | Fiber: 3.7g | Protein: 3g | Calories: 135
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