Great tasting and Healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

So good! Wonderful everyday soup, easy and nice to keep on hand to warm and fill you!

Submitted by 2BEANSNAPEA

good way to use up leftover rice.

Submitted by HAVASU2

so easy and you can add fresh fruit.

Submitted by BOOTERS78

Submitted by NICODEMOUSE

This is identical to my eggplant parmesan recipe BUT it serves six instead of four and unlike the other does not include noodles or sauce. Sometimes I just want the eggplant part (or I do not have time to make more noodles) and I wanted a reflection of that in my tracker (i.e. 250 calories less!). Let me reiterate: this is not "diet" eggplant parmesan. This is delicious authentic eggplant parmesan with no "shortcuts." It is worth EVERY bite.

Submitted by RACHELMARLENA

I found a great recipe for vegetable soup in a weight watchers magazine. I simply altered it a bit to fit my tastes here. Very filling and tasty great for a fall or winter day lunch or dinner! This is a very easy recipe.

Submitted by MOMMYBUTTERFLY

Simple dish of garbanzos & tomatoes with herbes de provence

Submitted by PENGUITO

Submitted by SHOO66

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

Guiltless high-fiber, high-protein brownies.

Submitted by GENEVIVA

Cook in the crock pot all day, add the evaporated milk, and ready to go!

Submitted by JHENGESH

Soothing and delicious, this soup seems to revive me right from the first spoonful. I find this easiest to cook in a slow cooker and allow to simmer all day

Submitted by GROOVYKARMA1

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

An easy, tasty dish that can be altered to suit your tastes!

Submitted by JERSEYG

Something so simple and tastes great!

Submitted by ABC_123

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

Submitted by LATRINX

Cream cheese balls with confectioners sugar topping

Submitted by DIRAE2

Time to Pick a Bone
You can make a good ham and bean soup using just cubes of ham alone, but to get the best flavor you should use a ham bone. You can get your ham bone from the butcher, since they will often give them away or sell them very cheaply, or you can use a leftover bone from a ham that you have served for dinner.

If you are making a ham for dinner, then any leftover ham can be used in the soup as well. In fact, the best ham and bean soup recipes use both ham bones as well as cubes of ham.

Black Bean Salsa

Submitted by JANAE55

adapted from a Rachael Ray recipe

Submitted by SHOWERS2FLOWERS

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

A zesty way to prepare a traditional cheesecake.

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

A great recipe that is easy to make.

Submitted by SPROUT

Ready in just 20 minutes.

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

This is a great slow cooker side dish for backyard barbecues!

Submitted by CHEF_MEG

There's no need to buy pumpkin pie spice. You can easily make your own at home. And it makes a great hostess gift for any fall event! Feel free to double or triple this recipe!

Submitted by CHEF_MEG

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.

Submitted by BCJL13

Try a two for one: The next time you are turning on the oven to 375 degrees, roast the squash, cool it slightly, peel and package to freeze. You'll have butternut squash on hand whenever you need it, and you can have dinner on the table in no time!

Submitted by CHEF_MEG