ONLY FISH
(Recipe Collection)

10 Recipes Created by HUGOARREDONDO1

Recipes in this Collection

No-Fear Alfredo
Good 3.5/5
(4 ratings)
No-Fear Alfredo

Don't let the calorie count scare you -- this has about 800 FEWER calories than Olive Garden's alfredo, and provides everything you need for the perfect, balanced meal, loaded with whole grains, lean protein, and fresh veggies.

Plus, Alfredo is really sexy -- hence the serving for two!Submitted by BTVMADS

Carbs: 46.5g | Fat: 13.9g | Fiber: 6.7g | Protein: 33.7g | Calories: 424.1
Cilantro Lime Shrimp w/Orzo
Very Good 4.3/5
(3 ratings)
Cilantro Lime Shrimp w/Orzo

easy assembly, quick dinner choiceSubmitted by CARMAKER

Carbs: 45.2g | Fat: 3.3g | Fiber: 2.9g | Protein: 19.7g | Calories: 314.2
Tuna Pasta
Very Good 4.2/5
(6 ratings)
Tuna Pasta

Tuna pasta with a kick!Submitted by SOCCIS

Carbs: 32.1g | Fat: 16.7g | Fiber: 2.1g | Protein: 20.4g | Calories: 361.3
This recipe has been marked private.
Glazed Shrimp and Asparagus From Taste of Home
Very Good 4.2/5
(6 ratings)
Glazed Shrimp and Asparagus From Taste of Home

Shrimp and asparagus over Whole Wheat Angel Hair Pasta!Submitted by SHI-TOODLES4ME

Carbs: 51.8g | Fat: 4.7g | Fiber: 8.7g | Protein: 35.8g | Calories: 390.5
Seafood Pasta Primavera
Incredible! 5.0/5
(5 ratings)
Seafood Pasta Primavera

This recipe can be custom made to anyone's personal tastes by both adding or omitting the ingredients I put in my dish. The options are as limitless as the cook's imagination. Add/omit any fresh/frozen vegetable desired - ex. snow peas/peas, green beans, spinach, etc. Crab meat or scallops can be substituted or added to the shrimp for variety.Submitted by HAPPYGRL65

Carbs: 45.4g | Fat: 8.9g | Fiber: 6.8g | Protein: 20.1g | Calories: 339.2
Almond crusted Fish
Very Good 4.8/5
(19 ratings)
Almond crusted Fish

Submitted by ROCKNBUTTERFLY

Carbs: 11.6g | Fat: 9.6g | Fiber: 1.5g | Protein: 26.2g | Calories: 239.2
Broiled Tilapia Parmesan
Very Good 4.7/5
(1349 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Lemon Garlic Tilapia
Very Good 4.4/5
(494 ratings)
Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
lemon garlic tilapia
Very Good 4.7/5
(6 ratings)
lemon garlic tilapia

light and flavorfulSubmitted by MAIAEL

Carbs: 1.1g | Fat: 7.8g | Fiber: 0.1g | Protein: 21.1g | Calories: 161.8
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=148053