Soups to try
(10 Recipes) Created by BLUQQS
Recipes in this Collection
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From Spark People emai of 10 cheap meals.$1.70/serving Submitted by 2BFEELINGR8 Carbs: 29g | Fat: 1.5g | Fiber: 6.7g | Protein: 17.7g | Calories: 227.7
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An easy, delicious way to use up some potatoes you have around the house. Submitted by LUCKYMEGAN Carbs: 25.8g | Fat: 8g | Fiber: 2.9g | Protein: 10.1g | Calories: 215.3
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Cookbook creator says: Can use spinach instead of kale Submitted by NIKKIBEE114 Carbs: 15.3g | Fat: 9.6g | Fiber: 2.3g | Protein: 2g | Calories: 195.1
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This is a converted recipe from a place I used to eat at as a kid called the Barn. It was in Wooster Ohio. We only ate there when visiting my grandmother who lived about an hour away. A waitress there begrudgingly gave my mom the recipe but it wasn't correct. So...this is my version. Submitted by SUZYOKI Carbs: 16.6g | Fat: 5.7g | Fiber: 0.9g | Protein: 11.7g | Calories: 175.9
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Great soup with chicken, veggie's, and kidney beans for those rainy days or when you're feelin' under the weather Submitted by ERICALYNNJ Carbs: 20.2g | Fat: 1.1g | Fiber: 5.1g | Protein: 10.6g | Calories: 126.4
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I modified this from a Rachael Ray recipe. Submitted by POSALMON Carbs: 32.9g | Fat: 13.1g | Fiber: 3.3g | Protein: 14g | Calories: 297.6
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Creamy chicken soup with ravoli-Easy soup half the time by using rotesserie chicken Submitted by LESMAC35 Carbs: 11.2g | Fat: 9.3g | Fiber: 0.9g | Protein: 8.6g | Calories: 166.5
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Cookbook creator says: Need to add some meat...maybe a rotissere chicken Submitted by HADLEYRAKOWSKI Carbs: 16.3g | Fat: 0.5g | Fiber: 5.9g | Protein: 4.8g | Calories: 80.8
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Very satisfying. A large pot of soup that tastes even better the next day. Submitted by JUSTMISHY Carbs: 28.7g | Fat: 3.5g | Fiber: 2.9g | Protein: 5.2g | Calories: 157.6
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This is my favorite soup of all time. It's fast, it's hearty and it tastes fabulous. You can easily make it vegetarian by omitting the ham, but I think the smoky flavor really adds to the taste. Submitted by JCD1013 Carbs: 25.7g | Fat: 1.3g | Fiber: 5.9g | Protein: 7.3g | Calories: 127.7
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