Chicken
(17 Recipes) Created by NEED2GETFIT09
Recipes in this Collection
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The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8
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A low-fat and easy to prepare version of this favorite chicken entree. Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
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A spicy Cajun twist to the familiar Caesar salad. Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
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Sweet and tangy, this chicken takes less than five minutes to prep! Submitted by LAUR986 Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
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Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol. Carbs: 5.7g | Fat: 1.5g | Fiber: 0.9g | Protein: 27.7g | Calories: 149.9
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From 501 Heart Healthy Recipes Submitted by MOB8/2009 Carbs: 5g | Fat: 3.9g | Fiber: 0.2g | Protein: 28g | Calories: 174.6
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This simple marinade can be made the night before, then all you have to do at your cookout is fire up the grill and get ready for a great meal. Submitted by SARAK31 Carbs: 11.6g | Fat: 3.2g | Fiber: 0.2g | Protein: 27.4g | Calories: 188.6
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I love Wendy's Honey BBQ Wings, but at 580 calories I can't even get fries or a frosty to go with them. I came up with this to satisfy my craving, and still be able to enjoy a side. Submitted by OIL_FIELD_WIFE Carbs: 16.7g | Fat: 2g | Fiber: 0.8g | Protein: 17.6g | Calories: 156.9
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Submitted by KAC52B Carbs: 0.7g | Fat: 0.3g | Fiber: 0g | Protein: 1.1g | Calories: 9.7
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This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite! Submitted by INFJMJ Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
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This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil. Carbs: 30.2g | Fat: 6.3g | Fiber: 2g | Protein: 33.3g | Calories: 311.7
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Cookbook creator says: javascript:void(0); Submitted by HOCKACHU Carbs: 7.3g | Fat: 12.7g | Fiber: 2g | Protein: 36.2g | Calories: 297.7
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Here is another great recipe from The African-American Heritage Cookbook. I love fried chicken, and this recipe has made me love it even more! Submitted by MAGNETICSMILE Carbs: 17.4g | Fat: 8.3g | Fiber: 0.6g | Protein: 10.9g | Calories: 191.6
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Submitted by RUNNING-GIRL Carbs: 4.5g | Fat: 4g | Fiber: 1.1g | Protein: 24.9g | Calories: 153.5
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an Easy and quick version of Chicken Parmesean Submitted by SORCHACULLEN Carbs: 4.4g | Fat: 11.5g | Fiber: 0.9g | Protein: 38.9g | Calories: 283.5
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Submitted by MEGMURPHY Carbs: 30.1g | Fat: 17g | Fiber: 2.8g | Protein: 23.3g | Calories: 368.7
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greek inspired chicken in tomato & onion sauce Submitted by SMUDGE6727 Carbs: 15.6g | Fat: 19.4g | Fiber: 3.6g | Protein: 30g | Calories: 351.7
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