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Cscroggy Favorites

recipes I would like to try.

(72 Recipes) Created by CATHYSCROGGY

Recipes in this Collection

Very Good 4.2/5
(9 ratings)

Low Fat and Delicious!

Submitted by MELISSA1183

Carbs: 17g | Fat: 12g | Fiber: 4g | Protein: 28.8g | Calories: 323.7
Very Good 4.0/5
(10 ratings)

Submitted by CARANA

Carbs: 38.4g | Fat: 8.7g | Fiber: 2.3g | Protein: 31.2g | Calories: 369.8
This recipe has been marked private.
(no ratings)

Yummy as just a sauce or add whole wheat noodles for real stroganoff!

Submitted by HONEYBISES

Carbs: 29.4g | Fat: 4g | Fiber: 1.1g | Protein: 16.3g | Calories: 222.4
(no ratings)

Very easy to make good low cal dinner for when you have company. Serve with rice and a salad.

Submitted by RMCREM

Carbs: 1.9g | Fat: 6.1g | Fiber: 0.7g | Protein: 35.2g | Calories: 210.5
(no ratings)

Submitted by SUPERCOOPS

Carbs: 31.2g | Fat: 9.9g | Fiber: 4.3g | Protein: 34.7g | Calories: 346.9
(no ratings)

A classic meal for any time any where.

Submitted by DIAMONDDIVA23

Carbs: 14.6g | Fat: 12.2g | Fiber: 2.7g | Protein: 21.9g | Calories: 251.6
(no ratings)

Submitted by MRS_SAT

Carbs: 14.6g | Fat: 3.6g | Fiber: 2.2g | Protein: 7.8g | Calories: 119.7
Incredible! 5.0/5
(1 rating)

GOOD LOW CAL. REPLACEMENT FOR SALAD DRESSINGS

Submitted by BLAZEGRANT

Carbs: 2g | Fat: 0g | Fiber: 0g | Protein: 0.7g | Calories: 11.7
Incredible! 5.0/5
(1 rating)

A vegetable laden soup with a delightful broth.

Submitted by KSWASSON44

Carbs: 17.2g | Fat: 6.4g | Fiber: 3g | Protein: 11.5g | Calories: 166.6
(no ratings)

Submitted by VIRGINIA40

Carbs: 50.8g | Fat: 0.8g | Fiber: 3.2g | Protein: 5.9g | Calories: 227
Incredible! 5.0/5
(5 ratings)

Baked Ziti w/Sour Cream

Submitted by KALEEPARKER

Carbs: 56.5g | Fat: 15.8g | Fiber: 7.1g | Protein: 26.5g | Calories: 477.8
Incredible! 5.0/5
(1 rating)

This entire soup is made with Trader Joe's organic canned products.

Submitted by KDEANBAILEY

Carbs: 16.6g | Fat: 3.6g | Fiber: 4.5g | Protein: 12.7g | Calories: 159.2
BBQ slow cooker turkey cutlets
Incredible! 5.0/5
(2 ratings)

8 servings, each serving = 5 pts.

Submitted by PITA1022

Carbs: 14.8g | Fat: 5.4g | Fiber: 0.1g | Protein: 30.7g | Calories: 240.9
Incredible! 5.0/5
(2 ratings)

Whole wheat pasta, fresh vegetables, bright lemon and zippy Italian dressing make this a yummy light dinner or side dish at a potluck!

Serves 6 as a side dish or 4 as a main.

Submitted by JO_JO_BA

Carbs: 31.5g | Fat: 2.4g | Fiber: 5.7g | Protein: 21.4g | Calories: 222.3
Incredible! 5.0/5
(4 ratings)

This is a lower fat version of the recipe on the back of the Knorr package. Also has a bit more protein due to the addition of cottage cheese.

Carbs: 14.1g | Fat: 1.9g | Fiber: 0.8g | Protein: 7.9g | Calories: 104.1
Incredible! 5.0/5
(2 ratings)

Submitted by NOMIMISSY

Carbs: 12.5g | Fat: 4g | Fiber: 1.7g | Protein: 8.1g | Calories: 115
Incredible! 5.0/5
(2 ratings)

This is another great recipe to start before heading out for the day, I serve it with rolls or texas toast. One serving is half a breast with a quarter portion of the veggies. Very easy to modify or throw together with stuff in the fridge!

Submitted by THERAPIE220

Carbs: 42.1g | Fat: 2.1g | Fiber: 7g | Protein: 32.6g | Calories: 317.4
Incredible! 5.0/5
(1 rating)

Yummy and low calorie. Only 42 Calories Per Serving. Maybe even less. Makes 3/4 Cup

Submitted by SUNNYDAYZ4ME

Carbs: 6.4g | Fat: 1.3g | Fiber: 0.3g | Protein: 1.7g | Calories: 42.5
Very Good 4.8/5
(4 ratings)

Nutty and Crunchy

Submitted by SNGLBBY

Carbs: 67.2g | Fat: 0.7g | Fiber: 2.7g | Protein: 8.6g | Calories: 296.7
1
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