Love alfredo, but hate the fat and calories? I know I do and I came up with this slimmed-down version so I could have my alfredo and eat it too! This is meant for one, but can easily be doubled or more if necessary.

Submitted by ABANN3

This recipe has 8.4 grams of fiber and 18 grams of protein per serving. You could substitue ground turkey and turkey bacon to save calories. A yummy side dish with BBQ pork or I like to serve it as a main dish.

Submitted by LADYVDIVES

Yummy and low in calorie breakfast muffins!

Submitted by SHA697697698

Submitted by ALWAYSENL

Delicious Taco Soup!

Submitted by LALA_NANU

Oatmeal Breakfast Bar with banana

Submitted by LALA_NANU

I got this recipe from Kelly Cooks http://kellycooksandotheramazingfeats.blogspot.com/2008/11/chicken-cordon-bleu-casserole.html

The calories configured are without peppers and with brown rice :)

Submitted by AWATSON05

Melted Ham & Cheese inside a flaky puff pastry

Submitted by WANABAIRMAN

Submitted by QUEENOFCHAOS02

Yummy Chicken Nuggets comparable to Chick-fil-a!!

Very simple recipe for mac and cheese for picky eaters :)

Submitted by CASSIEMAE002

A delicious and cheesy steel cut oat burrito.

Submitted by RACINGBEAR

For a snack or dessert, they're good!

Submitted by FIREFLY75

Delicious vegan friendly berry muffins.

Submitted by THININSIDE847

A biscuit topped with an egg white and cheese. This will beat your fast food breakfast sandwich out of the water.

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ type sauce.

Submitted by SLCOLMAN

This is my go-to meatloaf for a cozy dinner with the family or a full blown comfort food inspired dinner party!

Submitted by MARELARK725

This one-dish wonder features moist, tender chicken breasts covered with melted cheddar cheese, sitting on a bed of creamy rice and vegetables.

Submitted by ROSIE19531

Submitted by BARBIEGIRL16

Submitted by BARBIEGIRL16

My cheeseburger recipe is a hit with family member and friends. All the flavor without the guilt. You can also add a few strips of turkey bacon it you really want to live on the WILD SIDE:) The nutritional information is based on the actual cheeseburger not the bun or condiments.

Submitted by FITNWHOLE

Submitted by SAROGOWSKI

Recipe from B-ingFabulous.com
You can make this recipe even healthier by replacing the reduced fat Mexican 4 blend shredded cheese with soy cheese. There are several brands on the market that are fabulous. It will take a little longer to melt so adjust the time accordingly.

Submitted by SKINNYSTOVE

easy two cheese whole wheat bread. Bread machine recipe for 1.5 loaf

Submitted by BUTTON85

A taste potato side dish with less than 200 calories per serving. At about 4.6 ounces each serving (a little more than a cup) makes for a great dish with any meal.

Submitted by TLB1630

Low fat and really yummy turkey burgers

Submitted by DITA_DSTROIA

Yummy chicken goes well over a bed of rice. A dipping sauce is made out of the marinade. Even the kids will love it!

Submitted by FIGLIADELRE

I got this recipe from Kraft. It's super easy, serve over rice with a veggie and you've got dinner reeady in 1/2 hour.

If you use fat free soup and low fat cheese, it is a much healthier version.

Submitted by JODYGRIZZLE

Preparation time: 5 minutes

Submitted by JULZ654

Risotto is a very elegant Italian Dish

Submitted by JLPNURSE

A new easy filling way to enjoy your BBQ

Submitted by JLPNURSE

This beefy noodle dish has a sour cream and onion sauce and is simple to prepare! Add frozen peas or other veggies for a tasty one-dish meal.

Submitted by AMYVAL81

Kid friendly & small portions curb over eating!

Submitted by 3BLUEDAISYS

A main dish casserole that will clear out the vegetable crisper in your refrigerator.

Submitted by ELDERBEAVER