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Team Columbia SC Cookbook

This is a cookbook created and maintained by the Columbia SC team

(8 Recipes) Created by TALLTABBY

Recipes in this Collection

(no ratings)

Cookbook creator says: The is a Yummy easy recipie for potatos. These spuds go great with any meal.

Submitted by TALLTABBY

Carbs: 6.3g | Fat: 2g | Fiber: 0.6g | Protein: 0.7g | Calories: 45.6
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2564 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
This recipe has been marked private.
(no ratings)

Quick and easy for lunch or dinner.

Submitted by JGOLFER

Carbs: 12.7g | Fat: 2.9g | Fiber: 1.2g | Protein: 12.3g | Calories: 127.4
(no ratings)

Carbs: 44.3g | Fat: 7.8g | Fiber: 9.4g | Protein: 14.6g | Calories: 241.9
Baked Pork Chops
Very Good 4.0/5
(577 ratings)

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Easy Pumpkin Chocolate Chip Cookies
Very Good 4.6/5
(38 ratings)

Submitted by TNORTHRUP69

Carbs: 15.2g | Fat: 2.6g | Fiber: 0.6g | Protein: 1.1g | Calories: 85.3
Very Good 4.0/5
(2 ratings)

For those of you who like fried crab rangoon from Chinese restaurants, this is a baked and healthier alternative to the fried crab rangoon with fat-free cream cheese.

Submitted by GINA6982

Carbs: 26g | Fat: 0.5g | Fiber: 0.6g | Protein: 9.8g | Calories: 151.6
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