Cookbook creator says: May substitute egg beaters for eggs. May substitute any meat of your choice.

Cookbook creator says: A great spring brunch for after church.

Submitted by RICKIEBETH

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.

Submitted by ANNE_SP

Cookbook creator says: This is great when having guests. Ingredients could also be put in the slow cooker over night for a great dish in the a.m.

Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started.

Submitted by HOPEIGETIT2

Cookbook creator says: Make on the weekend & freeze each individually for a to go breakfast every morning.

Submitted by KIMBERK24

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

use a calorie free spray on your griddle make these. Much lower in calories than the pancakes listed in the calorie counter!

Submitted by TINAKATRINA1

A cold oatmeal that you can make the night before.

Submitted by JORDIELIN

It's like pumpkin pie for breakfast (thats actually good for you)

Submitted by SUB_JEC_TIVE

This is moist and hearty hotcake loaded with pumpkin flavor brought out by traditional holiday spices.

You can freeze leftover pancakes in an an airtight freezer bag and reheat the next morning in the microwave (about 1 minute on high).

My children ask for this recipe instead of standard pancakes all the time. I love that they get a veggie in their breakfast, and that they don't want syrup with it!!!

Submitted by INSANKNITTY

these are really great and easy to make...the original recipe is half of what i have here, but i make extra to freeze for school mornings...pop them into the micro for 30 secs to 60 secs and serve....my daughter loves them

Submitted by COLEMARIE05

Cookbook creator says: homemade bread for breakfast

Submitted by PUNKIN7743

Take this simple, savory breakfast on the go!

Submitted by MEYLOSE

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Quick and easy HEALTHY and CLEAN pancakes that taste totally indulgent!!! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!!!

Perfect for before or after a run..convenient enough even to take on a long run or ride!!! Still taste great eaten cold!!!

Submitted by MISSJCISRUNNING

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.

Submitted by JESSICCA723

Cookbook creator says: This is my personal recipe, so I do hope that you will enjoy.

Submitted by DINAISPO

Cookbook creator says: Options to original: substitute 1 cup of regular oatmeal with a mashed banana and add splenda and cinnamon to
the mix. Add a splash of skim milk if low on cottage cheese.
opt. 2: 1 cup of old-fashioned oatmeal, a pinch of salt, and about 1/2 tsp. each cinnamon, ginger and cardamom.

Submitted by ELAINEHN

This makes an easy weekend brunch or quick breakfast.

Submitted by NANALINDA5355

Perfect for breakfast or a quick snack.

According to Chef Meg: "Frittatas are a great brunch item. They’re simple to prepare but look impressive. This particular frittata is a great dish for the summer months.... The egg yolk creates a richer frittata, but you can use all egg whites if you prefer." I re-made Chef Meg's recipe to use simpler ingredients, such as using onions instead of shallots, and Parmesan cheese rather than feta cheese. I also used three extra-large eggs, rather than a combo of egg and egg whites. This makes a hardier, richer serving that should easily sustain you throughout the day.

Submitted by DINAISPO

This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.

Submitted by CHEF_MEG

Thinner than pancakes, these French crepes are easy to make but look quite impressive. They're perfect for a spring brunch.

Submitted by CHEF_MEG