JJ's Edible Delights
(Recipe Collection)

14 Recipes Created by OVERCOMER25

Recipes in this Collection

chicken and sweet potato soup
Very Good 4.4/5
(12 ratings)
chicken and sweet potato soup

adapted from a Rachael Ray recipeSubmitted by SHOWERS2FLOWERS

Carbs: 26.4g | Fat: 8.6g | Fiber: 3.5g | Protein: 25.2g | Calories: 287
Glazed Shrimp and Asparagus From Taste of Home
Very Good 4.2/5
(6 ratings)
Glazed Shrimp and Asparagus From Taste of Home

Shrimp and asparagus over Whole Wheat Angel Hair Pasta!Submitted by SHI-TOODLES4ME

Carbs: 51.8g | Fat: 4.7g | Fiber: 8.7g | Protein: 35.8g | Calories: 390.5
egg salad sandwich
Very Good 4.5/5
(11 ratings)
egg salad sandwich

Submitted by GRANDBRAT

Carbs: 44.8g | Fat: 8.6g | Fiber: 1g | Protein: 15.1g | Calories: 311.9
Healthy Granola Bars
Very Good 4.1/5
(48 ratings)
Healthy Granola Bars

They are crunchy and chewy at the same time, easy and super healthy.Submitted by STERNENFEE

Carbs: 14.6g | Fat: 5.5g | Fiber: 2.5g | Protein: 2.7g | Calories: 112.7
Flaxseed Muffins
Very Good 4.6/5
(5 ratings)
Flaxseed Muffins

Submitted by JUDYNM43

Carbs: 28.3g | Fat: 5.7g | Fiber: 5.2g | Protein: 6g | Calories: 179.1
Pumpkin Muffins
Good 3.8/5
(69 ratings)
Pumpkin Muffins

Sweet treat for dessert, or at any time of the day.

Carbs: 21.2g | Fat: 3.2g | Fiber: 2.5g | Protein: 3.6g | Calories: 123.5
Banana Raisin Muffins
Very Good 4.3/5
(227 ratings)
Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.

Carbs: 46.2g | Fat: 9.5g | Fiber: 4.9g | Protein: 5.1g | Calories: 276.5
whole wheat banana bread
Very Good 4.6/5
(12 ratings)
whole wheat banana bread

whole wheat flour and honey instead of refined sugar make this a better banana bread!Submitted by SPAQUETTE

Carbs: 43.4g | Fat: 10.8g | Fiber: 3.7g | Protein: 4.9g | Calories: 276.9
Chicken Tuscan Vegetable Pasta
Good 3.9/5
(49 ratings)
Chicken Tuscan Vegetable Pasta

Submitted by JOASIA1

Carbs: 28.4g | Fat: 5.2g | Fiber: 5.8g | Protein: 17.7g | Calories: 225.2
Mexican Lasagna
Very Good 4.3/5
(105 ratings)
Mexican Lasagna

A tasty variation on a favorite.

Carbs: 60.5g | Fat: 20.2g | Fiber: 15.1g | Protein: 34.9g | Calories: 545.7
Simple Quinoa and Vegetables
Very Good 4.1/5
(209 ratings)
Simple Quinoa and Vegetables

This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Very Good 4.3/5
(182 ratings)
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by CURVES_N_CURLS

Carbs: 19g | Fat: 7.6g | Fiber: 3.1g | Protein: 7.6g | Calories: 171.7
Amanda's 100 Calorie Blueberry Sauce
(no ratings)
Amanda's 100 Calorie Blueberry Sauce

make this sauce to put on top of french toast, waffles, yogurt, cheesecake, etc. Delicious!Submitted by REBUILDFIT

Carbs: 19.2g | Fat: 3.5g | Fiber: 2.1g | Protein: 0.3g | Calories: 100.2
Kim's Whole Wheat Chicken Spinach  Pizza
Good 3.8/5
(18 ratings)
Kim's Whole Wheat Chicken Spinach Pizza

Submitted by KEEYAHWE

Carbs: 28.6g | Fat: 8.1g | Fiber: 4.1g | Protein: 16.3g | Calories: 248
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