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Vegan For Life Cookbook

Vegan For Life Cookbook

I'm a 50 year old Black man from Alexandria VA. I was sick for some many years and my weight 310 lbs after going vegan 100% my weight is now 200. I was also on the 92 day juice feast. Being vegan is not just about eating vegetables it's about eating right and living right.

(12 Recipes) Created by KCDAREEM

Recipes in this Collection

Vegan Lentil Burgers
Good 3.9/5
(167 ratings)

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.

Submitted by DENIBREITENBACH

Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
Very Good 4.2/5
(98 ratings)

So yummy and sweet ... you don't even need syrup!

Carbs: 48.4g | Fat: 2.6g | Fiber: 3.5g | Protein: 9.3g | Calories: 246.6
Good 3.6/5
(77 ratings)

Light and fluffy, great for breakfast or a snack!

Submitted by TRAINRIDER

Carbs: 43.4g | Fat: 3.1g | Fiber: 1.5g | Protein: 2.9g | Calories: 209.3
Good 3.7/5
(26 ratings)

Just as impressive alone as when served between bread as a sandwich filling.

Carbs: 8.1g | Fat: 18g | Fiber: 1.1g | Protein: 9.1g | Calories: 219.9
Very Good 4.4/5
(32 ratings)

Even my hubby loves this recipe. I try to keep it on hand for quick lunches and easy dinners. It's great on toasted bread with soy cheese and a big tomato slice.

Submitted by BREAFAWN

Carbs: 19.7g | Fat: 7.5g | Fiber: 2.8g | Protein: 3g | Calories: 161.3
Good 3.6/5
(17 ratings)

Light & Fast!

Submitted by FLYFIGHTER

Carbs: 37.8g | Fat: 2.8g | Fiber: 6.6g | Protein: 16.3g | Calories: 225.7
Cajun Lentil Patties - Vegan
Very Good 4.2/5
(21 ratings)

Spicy but nicey!

Submitted by TREEHUGGER73

Carbs: 16.9g | Fat: 4.1g | Fiber: 6g | Protein: 9.5g | Calories: 135.7
This recipe has been marked private.
Very Good 4.2/5
(5 ratings)

No reason for hunger with these quick and filling mexican treats

Submitted by MISSMAI_CHAN

Carbs: 74.4g | Fat: 6.4g | Fiber: 24.7g | Protein: 19.7g | Calories: 407
This recipe has been marked private.
Very Good 4.2/5
(17 ratings)

These are so delicious, healthy and great for breakfast! They bake up like little muffin tops. Try sprinkling a little raw sugar on top before baking for extra fun.

Submitted by RUGBY1212

Carbs: 9.7g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.8g | Calories: 41.5
Vegan TexMex Cheesie Beans & Rice
Very Good 4.2/5
(6 ratings)

Low Fat (2g), High Fibre (13g), High Protein (20g) meal

Submitted by XKRISS6X

Carbs: 55.8g | Fat: 2.1g | Fiber: 13.1g | Protein: 19.9g | Calories: 313.8
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