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Fish Recipes

(6 Recipes) Created by DXTREME45

Recipes in this Collection

Lemon Garlic Tilapia
Very Good 4.4/5
(484 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Broiled Tilapia Parmesan
Very Good 4.7/5
(1318 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Very Good 4.4/5
(11 ratings)

Submitted by MY-KAL

Carbs: 28.4g | Fat: 4.6g | Fiber: 3g | Protein: 24g | Calories: 258.6
(no ratings)

This is loaded with flavor, most of the fat is from the pesto, so it can be modified by using less pesto per fillet. The original recipe calls for a buttered pan, I use pam.

The great thing about this one is know one will guess it's diet worthy.

Submitted by SUSYSULLIVAN

Carbs: 2.4g | Fat: 14.4g | Fiber: 1g | Protein: 31.1g | Calories: 264.9
(no ratings)

If you prefer to grill, get your grill hot and put the fish on aluminum foil; grill until desired doneness is reached.

Submitted by MARYTAZ

Carbs: 2.5g | Fat: 10.9g | Fiber: 0.4g | Protein: 20.9g | Calories: 194.6
Very Good 4.0/5
(76 ratings)

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.

Submitted by BRENNA_A

Carbs: 3.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 18g | Calories: 102.6
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