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(10 Recipes) Created by RBHTARZAN

Recipes in this Collection

Very Good 4.2/5
(28 ratings)

No Crust, No sugar version of the traditional pumpkin pie recipe. Here is a low fat, high protein, high fiber version of everyone's favorite harvest time dish. It was a delicious substitute for my family

Submitted by ANEWAY

Carbs: 17.4g | Fat: 0.4g | Fiber: 3.3g | Protein: 6g | Calories: 81.1
Very Good 4.3/5
(26 ratings)

Submitted by CLUKASSEN

Carbs: 20.8g | Fat: 0.8g | Fiber: 2.3g | Protein: 3.3g | Calories: 99.7
Very Good 4.5/5
(6 ratings)

Submitted by AJP0722

Carbs: 41g | Fat: 1g | Fiber: 3.5g | Protein: 3.9g | Calories: 153.4
Good 3.7/5
(3 ratings)

good ole cake

Submitted by KILLRBEE18

Carbs: 3.2g | Fat: 0.4g | Fiber: 0g | Protein: 0.2g | Calories: 17.5
Incredible! 5.0/5
(1 rating)

Pumpkin, Cake Mix, spices & oatmeal - makes a soft moist cookie

Submitted by PKAYKAT

Carbs: 6.5g | Fat: 0.7g | Fiber: 0.5g | Protein: 0.3g | Calories: 31.6
Very Good 4.3/5
(3 ratings)

These are good for a grab and go breakfast as wll as a snack.


Carbs: 28g | Fat: 5.7g | Fiber: 2.3g | Protein: 3.8g | Calories: 165.6
Very Good 4.1/5
(155 ratings)

A nice fall treat; perfect with a warm cup of tea.

Carbs: 18.1g | Fat: 0.8g | Fiber: 4.1g | Protein: 1.6g | Calories: 127.7
(no ratings)

Delicious cookies that make perfect breakfasts on the go! I often use brown rice syrup in place of honey- it has a less sweet taste but has a lower glycemic index.

Submitted by JAMIE816

Carbs: 31g | Fat: 18.1g | Fiber: 3.9g | Protein: 7.7g | Calories: 312.5
Carrot Pumpkin Bars
Very Good 4.5/5
(405 ratings)

The perfect fall dessert. I always have at least one person ask me for the recipe!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Very Good 4.0/5
(2 ratings)

This is a great way to use up extra pumpkins after halloween. My kids can't get enough!

Submitted by 1ULUV2H8

Carbs: 21.3g | Fat: 5.1g | Fiber: 0.9g | Protein: 1.7g | Calories: 135.5
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