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Recipe Collections
 

Main Dishes Chicken

(6 Recipes) Created by LIZVERO

Recipes in this Collection

(no ratings)

Submitted by LIZVERO

Carbs: 5.5g | Fat: 5.4g | Fiber: 0.5g | Protein: 8.5g | Calories: 108.4
(no ratings)

vegies and chicken breast easy, my family love this one

Submitted by LIZVERO

Carbs: 22.5g | Fat: 5g | Fiber: 7.1g | Protein: 34.2g | Calories: 275.7
(no ratings)

Sauce of alfredo sauce with chicken

Submitted by LIZVERO

Carbs: 4.1g | Fat: 2.8g | Fiber: 0.1g | Protein: 32.4g | Calories: 183.3
One-Pan Chicken Parmesan
Very Good 4.6/5
(399 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(283 ratings)

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
(no ratings)

http://sparkpeople.com/chef_meg_aug_09.pdf is the link to the original recipe. Hers indicates fewer grams of fat - I calculated 1/4 cup of peanut butter to be 6 TBSP, that's probably why.

Submitted by PATTIFC

Carbs: 20.3g | Fat: 18.6g | Fiber: 6g | Protein: 11.4g | Calories: 281.3
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