Fenix's Cookbook
(Recipe Collection)

28 Recipes Created by SILVERFENIX

All of my recipes that have been tested and turned out great.

Recipes in this Collection

Banana Muffins with Lemon Icing
(no ratings)
Banana Muffins with Lemon Icing

Carbs: 31.2g | Fat: 4.4g | Fiber: 1.1g | Protein: 2.2g | Calories: 169.8
Black bean soup - slow cooker
(no ratings)
Black bean soup - slow cooker

Carbs: 14.2g | Fat: 5.9g | Fiber: 4.4g | Protein: 7.9g | Calories: 143.2
Chicken Curry
(no ratings)
Chicken Curry

Carbs: 14.3g | Fat: 6.4g | Fiber: 2.6g | Protein: 31.1g | Calories: 239.3
Chicken Picata
(no ratings)
Chicken Picata

Carbs: 11.4g | Fat: 5.8g | Fiber: 0.8g | Protein: 30g | Calories: 232.4
Creamy rice pudding with apples and dates
(no ratings)
Creamy rice pudding with apples and dates

breakfast rice puddingSubmitted by SILVERFENIX

Carbs: 29.4g | Fat: 1.3g | Fiber: 1.4g | Protein: 7.5g | Calories: 157
Fish and Chips
(no ratings)
Fish and Chips

Lighter and better

Carbs: 36.6g | Fat: 3.3g | Fiber: 3.3g | Protein: 31.3g | Calories: 294.3
Frozen white chocolate mousse
(no ratings)
Frozen white chocolate mousse

Carbs: 7g | Fat: 7.9g | Fiber: 1.2g | Protein: 3.1g | Calories: 169.7
Monterey Jack Turkey Burgers
(no ratings)
Monterey Jack Turkey Burgers

Yummy Good for you Burgers

Carbs: 3.1g | Fat: 16.1g | Fiber: 0.4g | Protein: 27.2g | Calories: 270.8
Pan Bagnat
(no ratings)
Pan Bagnat

Carbs: 34.4g | Fat: 6.8g | Fiber: 2.9g | Protein: 9.3g | Calories: 233.8
Peking Chicken Pizza (toppings only)
(no ratings)
Peking Chicken Pizza (toppings only)

Rachel Ray a little lighter

Carbs: 9.8g | Fat: 6.9g | Fiber: 0.9g | Protein: 11.5g | Calories: 145.5
Potato and Bacon Chowder - slow cooker
(no ratings)
Potato and Bacon Chowder - slow cooker

Carbs: 21.2g | Fat: 2g | Fiber: 3.2g | Protein: 4.9g | Calories: 120.2
Pumpkin Flan
(no ratings)
Pumpkin Flan

Submitted by SILVERFENIX

Carbs: 18.4g | Fat: 1g | Fiber: 2g | Protein: 6g | Calories: 115.4
Pumpkin Muffins
(no ratings)
Pumpkin Muffins

Submitted by SILVERFENIX

Carbs: 40.3g | Fat: 3.2g | Fiber: 1.5g | Protein: 4.2g | Calories: 202.6
Red Roasted Chicken
(no ratings)
Red Roasted Chicken

Carbs: 3.6g | Fat: 3.5g | Fiber: 0.7g | Protein: 24.9g | Calories: 149.9
Sesame chicken
(no ratings)
Sesame chicken

Carbs: 8.6g | Fat: 5.9g | Fiber: 1.1g | Protein: 5.9g | Calories: 114.3
Skinny Chimichanga
(no ratings)
Skinny Chimichanga

Carbs: 34.7g | Fat: 6.6g | Fiber: 6.3g | Protein: 17.6g | Calories: 255.4
Split Pea Soup - Slow Cooker
(no ratings)
Split Pea Soup - Slow Cooker

Easy soup

Carbs: 31.9g | Fat: 2.1g | Fiber: 7.4g | Protein: 10.1g | Calories: 188.1
Thai Fish with Rice
(no ratings)
Thai Fish with Rice

Carbs: 38.6g | Fat: 5.3g | Fiber: 1.2g | Protein: 26.1g | Calories: 301.2
Tuna Salad
(no ratings)
Tuna Salad

A filling classicSubmitted by SILVERFENIX

Carbs: 7.3g | Fat: 5.6g | Fiber: 0g | Protein: 21.1g | Calories: 168.3
Craisens Go Nuts Chicken Salad
(no ratings)
Craisens Go Nuts Chicken Salad

A yummy sweet and crunchy dinner salad that is super satisfying Submitted by SILVERFENIX

Carbs: 26.1g | Fat: 15.9g | Fiber: 4.5g | Protein: 24.8g | Calories: 335.9
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