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Collection of recipes from SparkPeople

(42 Recipes) Created by SKYVIEWTX

Recipes in this Collection

Very Good 4.6/5
(7 ratings)

Excellent Aromatic Burgers with a Cheesy Surprise! Use some large lettuce leaves and you won't miss a bun.

Submitted by THESPY75

Carbs: 3.5g | Fat: 45.7g | Fiber: 0.8g | Protein: 49.4g | Calories: 636.1
Very Good 4.8/5
(11 ratings)

On a reduced carbohydrate diet, but craving tacos? This taco salad gets you all of the taste, but only a fraction of the carbs!

Leave out the tomatoes and save an extra two carbs per serving.

Submitted by TOASTERGIRL

Carbs: 9.6g | Fat: 36.1g | Fiber: 1.4g | Protein: 31g | Calories: 489
Very Good 4.6/5
(8 ratings)

Easy no-noodle version of the favorite

Submitted by HANAA2

Carbs: 12.9g | Fat: 10.6g | Fiber: 2.7g | Protein: 27g | Calories: 250.3
Island Pork Tenderloin
Very Good 4.7/5
(64 ratings)

Submitted by MISSEDMIN

Carbs: 14.6g | Fat: 9.4g | Fiber: 0.4g | Protein: 32.2g | Calories: 276.7
Incredible! 5.0/5
(4 ratings)

low carb family favorite

Submitted by NBAHMAD

Carbs: 8.7g | Fat: 22.2g | Fiber: 4.2g | Protein: 28.3g | Calories: 337.9
Very Good 4.0/5
(3 ratings)

Spicy~

Submitted by LVN4HIM

Carbs: 0g | Fat: 5.4g | Fiber: 0g | Protein: 19.7g | Calories: 132.2
Chicken Mushroom Melt
Very Good 4.6/5
(23 ratings)

I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.

Submitted by SNAVELA1

Carbs: 5.5g | Fat: 8.2g | Fiber: 1.1g | Protein: 41.2g | Calories: 285.6
Very Good 4.6/5
(21 ratings)

After experimenting I found the right seasoning blend for turkey burgers! No more bland turkey burgers for me! You'll like too, I promise!

Submitted by LADYPHOENIX61

Carbs: 4.5g | Fat: 3.8g | Fiber: 1.2g | Protein: 28.2g | Calories: 155.5
Jamacian Jerk Chicken
Very Good 4.0/5
(6 ratings)

Marinade has quite a few ingredients and needs to set overnight, but is well worth the effort. Excellent with a side of rice and black beans.

Submitted by JSHANE

Carbs: 11.1g | Fat: 8.4g | Fiber: 1.7g | Protein: 28.9g | Calories: 234.2
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(333 ratings)

This is a family favorite!

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Very Good 4.4/5
(105 ratings)

Super easy and fast caserole that is no boil no bake and sastisfies hunger quickly!

Submitted by DIETPRINCESS817

Carbs: 39g | Fat: 7.8g | Fiber: 1.9g | Protein: 21.6g | Calories: 306
Very Good 4.0/5
(54 ratings)

Submitted by CHERUB80

Carbs: 25.3g | Fat: 16.1g | Fiber: 0.7g | Protein: 20.1g | Calories: 374.3
Very Good 4.4/5
(43 ratings)

A great alternative to a chimichanga.

Submitted by VEGHEADBIATCH

Carbs: 26.7g | Fat: 1.1g | Fiber: 2.2g | Protein: 11.4g | Calories: 172.5
Very Good 4.4/5
(44 ratings)

Mexican Chicken Casserole

Submitted by MOMSJUNK

Carbs: 22.5g | Fat: 3.9g | Fiber: 6g | Protein: 39.1g | Calories: 277.7
Very Good 4.3/5
(12 ratings)

Use this whole-wheat and cornmeal crust to make my delicious Mexican pizza.

Submitted by STEPFANIER

Carbs: 18g | Fat: 2.2g | Fiber: 2.8g | Protein: 3g | Calories: 97.7
Mexican Pizza
Very Good 4.4/5
(102 ratings)

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

Submitted by STEPFANIER

Carbs: 29g | Fat: 5.7g | Fiber: 3.6g | Protein: 11g | Calories: 203.9
Very Good 4.7/5
(26 ratings)

Good with a tossed salad

Submitted by DEBRAK6

Carbs: 7.2g | Fat: 10g | Fiber: 1.2g | Protein: 11.7g | Calories: 254
Very Good 4.6/5
(17 ratings)

This is a simple and quick dinner. It easily repeats into as many serving as needed. ENJOY!

Submitted by CHRISBOICE

Carbs: 62.7g | Fat: 2.5g | Fiber: 4.8g | Protein: 43.8g | Calories: 452.7
Very Good 4.8/5
(14 ratings)

Submitted by ISSA1010

Carbs: 24.4g | Fat: 14.2g | Fiber: 3.2g | Protein: 14.2g | Calories: 281.8
Very Good 4.9/5
(8 ratings)

A great Mexican flavored casserole.

Submitted by MELISSATN

Carbs: 28.7g | Fat: 19.8g | Fiber: 7g | Protein: 34.6g | Calories: 434.1
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