Tasty SP recipes, approved by ME!

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Tasty SP recipes, approved by ME!

Spark People recipes that I have tried and would make again!

(13 Recipes) Created by IMDOINITNOW

Recipes in this Collection

Very Good 4.3/5 (270 ratings) Pong Pong Pork Chops Pork chops in a peanut sauce. Submitted by ONCEMORE2006 Carbs: 7.5g \| Fat: 16.3g \| Fiber: 1.7g \| Protein: 24.3g \| Calories: 270.5	Very Good 4.0/5 (1 rating) Mashed Califlower Submitted by KREINKOESTER Carbs: 5g \| Fat: 7.3g \| Fiber: 1g \| Protein: 1.1g \| Calories: 90.9
Very Good 4.4/5 (987 ratings) Easy Zucchini Parmesan This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g \| Fat: 1.6g \| Fiber: 2.5g \| Protein: 3.2g \| Calories: 51.6	Incredible! 5.0/5 (3 ratings) Slow Cooker Easy & Delicious Chicken The best thing about this recipe is it starts with frozen chicken breasts. No thawing! Submitted by TAPPANGA Carbs: 2g \| Fat: 2.9g \| Fiber: 0g \| Protein: 54.5g \| Calories: 269.6
Very Good 4.4/5 (22 ratings) Dreamy cheesy Crockpot Chicken I love this, I use low fat cream cheese but you could use fat free. Submitted by RAWKNRUN Carbs: 9.5g \| Fat: 13.3g \| Fiber: 0.5g \| Protein: 34.1g \| Calories: 308.4	Very Good 4.3/5 (119 ratings) Fool Proof Oven Baked Brown Rice Just as the title says, it's fool proof, and yummy! Submitted by LILDINI Carbs: 22.9g \| Fat: 1.7g \| Fiber: 1.8g \| Protein: 2.3g \| Calories: 117.2
Very Good 4.6/5 (85 ratings) Crockpot Chili with Corn, Black Beans, and Ground Turkey 10 minute prep. Easy as can be. Submitted by KARLEE2255 Carbs: 22.9g \| Fat: 6.3g \| Fiber: 5.3g \| Protein: 16.9g \| Calories: 219.3	Very Good 4.6/5 (99 ratings) Cyn's Mock Potato Casserole You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving! Submitted by NADALIA Carbs: 2.7g \| Fat: 11.8g \| Fiber: 1.3g \| Protein: 10.8g \| Calories: 165.5
Very Good 4.5/5 (2 ratings) Bacon BBQ Chicken A smokey oven chicken smothered in bacon and BBQ - can't beat this as a summer favorite. Submitted by CRIS76 Carbs: 11.2g \| Fat: 4.3g \| Fiber: 0g \| Protein: 26g \| Calories: 198.5	Very Good 4.5/5 (39 ratings) Pat's Banana Muffins Cookbook creator says: added 1/2 c blueberries...super delish!! Submitted by RACHELLEBEE Carbs: 16.8g \| Fat: 0.6g \| Fiber: 2g \| Protein: 3.1g \| Calories: 75.2
Very Good 4.5/5 (8 ratings) Haystacks Yummy Snacks! A delicious snack packed with fiber and flavor! Kids will love them too! Submitted by JAG1120 Carbs: 14.5g \| Fat: 4.1g \| Fiber: 4.4g \| Protein: 1.5g \| Calories: 81.3	Very Good 4.7/5 (39 ratings) Lo-Cal Dark Chocolate Oatmeal Cookies A great snack for on the person on the go! Submitted by STACYAND Carbs: 8.6g \| Fat: 3.4g \| Fiber: 0.7g \| Protein: 1g \| Calories: 66.4
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Very Good 4.3/5 (270 ratings) Pong Pong Pork Chops Pork chops in a peanut sauce. Submitted by ONCEMORE2006 Carbs: 7.5g \| Fat: 16.3g \| Fiber: 1.7g \| Protein: 24.3g \| Calories: 270.5	Very Good 4.0/5 (1 rating) Mashed Califlower Submitted by KREINKOESTER Carbs: 5g \| Fat: 7.3g \| Fiber: 1g \| Protein: 1.1g \| Calories: 90.9
Very Good 4.4/5 (987 ratings) Easy Zucchini Parmesan This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g \| Fat: 1.6g \| Fiber: 2.5g \| Protein: 3.2g \| Calories: 51.6	Incredible! 5.0/5 (3 ratings) Slow Cooker Easy & Delicious Chicken The best thing about this recipe is it starts with frozen chicken breasts. No thawing! Submitted by TAPPANGA Carbs: 2g \| Fat: 2.9g \| Fiber: 0g \| Protein: 54.5g \| Calories: 269.6
Very Good 4.4/5 (22 ratings) Dreamy cheesy Crockpot Chicken I love this, I use low fat cream cheese but you could use fat free. Submitted by RAWKNRUN Carbs: 9.5g \| Fat: 13.3g \| Fiber: 0.5g \| Protein: 34.1g \| Calories: 308.4	Very Good 4.3/5 (119 ratings) Fool Proof Oven Baked Brown Rice Just as the title says, it's fool proof, and yummy! Submitted by LILDINI Carbs: 22.9g \| Fat: 1.7g \| Fiber: 1.8g \| Protein: 2.3g \| Calories: 117.2
Very Good 4.6/5 (85 ratings) Crockpot Chili with Corn, Black Beans, and Ground Turkey 10 minute prep. Easy as can be. Submitted by KARLEE2255 Carbs: 22.9g \| Fat: 6.3g \| Fiber: 5.3g \| Protein: 16.9g \| Calories: 219.3	Very Good 4.6/5 (99 ratings) Cyn's Mock Potato Casserole You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving! Submitted by NADALIA Carbs: 2.7g \| Fat: 11.8g \| Fiber: 1.3g \| Protein: 10.8g \| Calories: 165.5
Very Good 4.5/5 (2 ratings) Bacon BBQ Chicken A smokey oven chicken smothered in bacon and BBQ - can't beat this as a summer favorite. Submitted by CRIS76 Carbs: 11.2g \| Fat: 4.3g \| Fiber: 0g \| Protein: 26g \| Calories: 198.5	Very Good 4.5/5 (39 ratings) Pat's Banana Muffins Cookbook creator says: added 1/2 c blueberries...super delish!! Submitted by RACHELLEBEE Carbs: 16.8g \| Fat: 0.6g \| Fiber: 2g \| Protein: 3.1g \| Calories: 75.2
Very Good 4.5/5 (8 ratings) Haystacks Yummy Snacks! A delicious snack packed with fiber and flavor! Kids will love them too! Submitted by JAG1120 Carbs: 14.5g \| Fat: 4.1g \| Fiber: 4.4g \| Protein: 1.5g \| Calories: 81.3	Very Good 4.7/5 (39 ratings) Lo-Cal Dark Chocolate Oatmeal Cookies A great snack for on the person on the go! Submitted by STACYAND Carbs: 8.6g \| Fat: 3.4g \| Fiber: 0.7g \| Protein: 1g \| Calories: 66.4
This recipe has been marked private.