Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ type sauce.

Submitted by SLCOLMAN

Submitted by SHANNJ77

Cook in the crock pot all day, add the evaporated milk, and ready to go!

Submitted by JHENGESH

A Mexican Flavorful Chili

Submitted by JAZZYD3

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!

Submitted by PEACHJAM6288

Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling.

Excellent for people on Weight Watchers!

Submitted by LYSSER

This recipe combines lean Angus beef with ground turkey breast, two kinds of beans, and loads of flavor in a healthier version of good ol' Texas chili.

Submitted by RGIZMO81

This recipe is so good my family (NON-VEGANS and NON-VEGETARIANS) request it for parties!

Submitted by RUGBY1212

I call it Farmer's Pot Pie because you should use whatever beans and vegetables you have available according to what is in season and available to you. Skinny because the crust is only on top.

Submitted by STRIVE4BALANCE

A guiltless dinner favorite that's sure to please!

Made for the local SP potluck, but really easy and nutritious.

Submitted by DOGSNRODENTS

A vegetarian-friendly spaghetti dish that's fun to prepare and loaded with yummy veggies!

Submitted by KIMBERLY.ANN

This vegetarian chili can be made on the stove top or in a slow cooker.

Submitted by AEGARRISON

Submitted by DMGODDESS

Submitted by MATTYS-GIRL

lower fat and colesterol (easier ) version of family favorite

Submitted by KAREN74

Great for pot lucks.

Submitted by KARASTART

This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill.

Submitted by PUNKGIRL213

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Amazing lunch - full of fibre and protein!

Submitted by SARAGALE

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

The meat does not need to be seared in skillet first to make this fall-apart tender, pulled BBQ beef for sandwiches. This recipe has so much flavor no one will notice the Worcestshire sauce & the salt were deleted to reduce sodium (you may also use low-sodium catsup and BBQ to reduce sodium further). Using molasses instead of brown sugar and Worcestshire gives a depth of flavor and authenticity, while reducing sugar & sodium. It is great to take to picnics, buffets, or tailgating. Freezes well.

Submitted by CAROL_

Applesauce makes this cake healthier than your regular cake.

All the flavor with none of the guilt! Top off your favorite cakes or brownies with this delicious low-fat, low-sugar frosting.

Submitted by TRIXBUNNIE

Recipe courtesy The Neelys

Submitted by JUJEE13

Submitted by ZINASP

Submitted by PURPLERABBIT_66

A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef.

Submitted by TXCYNDI

Don't let the calorie count scare you -- this has about 800 FEWER calories than Olive Garden's alfredo, and provides everything you need for the perfect, balanced meal, loaded with whole grains, lean protein, and fresh veggies.

Plus, Alfredo is really sexy -- hence the serving for two!

Submitted by BTVMADS

Submitted by TIFFER1984

Low fat sloppy joes that don't skimp on flavor!

Submitted by RHG2525

Recipe from The Eat Clean Diet Cookbook. This is a large serving, and is super filling because of the rice. Makes a great sandwich the next day.

Submitted by ERICACLAY10

This meatloaf is better for you since it is made with venison.

Submitted by DAISYLADY

Boston Market ( casual dining) makes a really good meatloaf but this one is alot healthier and making it in the crockpot makes getting dinner on the table a snap. Make it up the night before and just pop it in the crockpot and set to low and dinner is ready when you get home. Match up with some healthy sides of steamed vegs. Dinner in a snap.

Submitted by CFARLEY49

Submitted by LRUSSELLFAMILY

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

Whole wheat bread gives this side staying power. The fruits and vegetables bulk up the dish, so a little goes a long way. A bit of turkey bacon adds another layer of flavor without adding many calories.

Submitted by CHEF_MEG

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household!

Submitted by SARAHLYNN1285

I love Chili's Southwestern Eggrolls. They have so much tasty stuff in them, but I hate the fact they are deep fried. I added more beans and corn and then put them in the broiler for crunch.
These are great made ahead of time and *frozen for a quick meal or a fun snack for the big game. I make a double batch so I can freeze some for later.

Submitted by RONDARC

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.

Submitted by 2BFREE2LIVE

I bought a Papa Murphy Mediterrean Pizza and decided to make it myself with less fat and calories! We LOVE pizza and become very fond of the Alfredo kind, it is the BEST! It makes eating spinach a wonderful treat!

Submitted by KHDOESMK

Red, Hot and Blue serves a dish called Idaho Pig, with Pulled Pork for a total of 1022.61 calories per serving and that is without vegetables. Due to my allergies, it is one of the few meals that I can eat out and that is almost a full day's worth of calories for me. So I am remaking that recipe to a healthier portion size and with some healthier options. It is a great way to use the left over Thanksgiving turkey.

Submitted by LAWOLF2

This is one of my favorite dishes to make and I have enjoyed making it even healthier by substituting some ingredients for flavor packed healthier ones.

Submitted by BLONDEGIRL

Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original!

Submitted by KRAMTHEGRAM

This a remade grilled cheese and french fry meal from any typical restaurant. I love grilled cheese but it typically has no nutritional value as it's just bread and cheese! The beans in this re-made grilled cheese add fiber and protein. The brown mustard adds a glue to cheese and gives the sandwich an unexpected tang! The sweet potatoes are much better than normal white potatoes and they are roasted in the oven instead of deep fried. The nutritional information will change based on the brands you use - I am entering the brands I used obviously!

FYI - I've also made this with plain beans that I spiced up myself with a little salsa and mexican spices and then mashed. Feel free to do that if you don't have or like refried beans!

Submitted by LLBEAN75

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)

Submitted by SARASMITTY

I have always liked vegetarian "burgers" as an alternative to their high fat, high sodium meat counterparts. When my co-workers and I decided to go to Chili's for lunch, I assumed that the "Guiltess Black Bean Burger" would be just that...or at least a healthy alternative. It sounded delicious, but when I looked up the nutritional content before we left the office, I was shocked to see that one burger contained 1790 mg of sodium...More than I would like to consume for an entire day!! Since I'm watching sodium content, this was clearly not a good choice and I ordered something else. I figured I could make a much more heart healthy recipe and add some avocado, one of my favorites! Here it is:

Submitted by MILA_KEVIN

I love Wendy's Honey BBQ Wings, but at 580 calories I can't even get fries or a frosty to go with them. I came up with this to satisfy my craving, and still be able to enjoy a side.

Submitted by OIL_FIELD_WIFE

I love eating at Chipotle and even if I get the burrito without the tortilla all of the extras and the serving sizes of everything packs on a lot of calories. While I love the taste of their rice it is not brown rice, which I prefer to use. I also find it much cheaper to make this at home, rather than buying it. I prefer to make my own salsa rather than buying it in a jar. But of course you can substitute if you prefer. But this one tastes great! It is always a hit at cookouts and with my family. My secret ingredients to the beans are thyme and sage. They add so much flavor. I attended a vegetarian cooking class and the instructor talked about adding those two herbs to everything to give a richer and more satisfying taste. This was the first thing that I tried them in and it is delicious. This recipe is not very difficult to make nor is it time consuming. What will take the most time is the rice, which can be made ahead. I am very much an “add a little of this and that” person, so I did find it hard to pin down measurements! Fast Food Category

Submitted by DAWNEG

You'll love these cheesy yet healthy enchiladas!

Submitted by TALESIN

My family loves going to Red Robin for burgers. I love the Bacon Cheeseburger - but I can't imagine what the calories/fat are in it. My husband and I came up with these burgers, and our son's named them the "Ultimate Goodness Burger" I can't figure out why the sodium in so high. I don't think there is that much sodium in this.

Submitted by OIL_FIELD_WIFE

I love Subway's Veggie Delight, but sometimes I want a more meaty sandwich, sans the meat. I used to love Philly Cheese Steaks before going veg, and thought a thinly sliced portabella would substitute nicely. It did not disappoint!

Also, the nutritional information includes the marinade, most of which is drained off prior to cooking, so the sodium level is probably much lower.

Submitted by GROOVY-FLOR

A recipe that is full of great taste and loaded with potassium.

Submitted by CHATTYCATHY2

I re-did the chewy oatmeal cookies. I added fruits and nuts to make them trail mix cookies.

Submitted by AEROBICSAHOLIC

Submitted by PSDAHRI

Submitted by LRUSSELLFAMILY

Ground venison (or lean beef) and three different types of beans and corn make this a very filling soup. Great on a cool day.

Submitted by ZARD75

One pan simple recipe for the game lover, great over pasta or baked potato

Submitted by POSTALJO

A simple 4-ingredient crock pot meal that is sure to please!

Submitted by ALOVE1967

We make this every year and always get asked for the recipe. You can make it to your taste by adjusting the pepper and salt. We like making it ourself because we do the triming on the meat and can make it very low fat!

Submitted by EATN2LIVE

Submitted by GABBY_MOM_74

kids' favorite

Submitted by GABBY_MOM_74

This is a super easy, very delicious crockpot meal.

Submitted by GABBY_MOM_74

This recipe is really YUMMY!

Submitted by ALWAZL8

Healthier version of poor, hearty treat - quick, easy, and cheap

Submitted by BNEEL18

Put it in a crock pot !

Submitted by NINEOF12

I used 2% milk and regular cheese when I made it just because that is what I had. I'm sure it would be fine with skim milk and low fat cheese and an egg white to make lower fat version. Also cut down on the sodium by using no salt added tomatoes, fresh corn, and substitute a Mrs Dash Southwest Chipoltle seasoning for the seasoning salt.

Submitted by STJAGREEN

Can substitute beef but will make calorie and fat go up.

Submitted by CHERYLEDAVID

Submitted by AMYG30

Submitted by MAMASZOEYBABY

Submitted by LUV-BEING-NANA

You can substitute ground turkey or ground beef if you don't have venison. Also, this makes a lot of meatballs and sauce. Eight servings might be a low guess.

Submitted by EVYMAC

This tastes like beef tips and not venison. My kids love it.

Submitted by JLOEPER

Sounds strange but the result is a flavorful stuffed pita which is healthy and low fat!!!

Submitted by SIRENAK9

Submitted by DUSTIEU

Deer Hunter's Favorite

Submitted by MAMAROTHOFF

Wonderfully filling and high protein. Even better when served with a lower fat cornbread.

Submitted by WIGGEDMANATE

This recipie works for either venison or antelope the longer you cook it the more tender it gets. You can always add more seasoning to spice it up or if avalible fresh herbs really make it better.

Submitted by PALEHORSE

This recipe utilizes Venison (lean deer meat) or beef. Either way it is delicious! You can use rice instead of noodles as well to change it up.

Submitted by JCARLSON03

Great jerky recipe for all kinds of meat.

Submitted by BECCALOU3

Submitted by CHERYLEDAVID

Venison (deer meat) This dish is best cook in crock pot for 8 hrs

Submitted by MRSCAROLB2

Submitted by JSBACH1750

Submitted by STJAGREEN

My Dad's recipe for venison. Tangy and delicious!

Submitted by NONISPARKS

Sloppy joes from scratch, not from a processed can. Can substitute venison with burger.

Submitted by AMISHPRINCESS

Submitted by LATISHANN

nice gilling weather recipt

Submitted by NIICI1

A simple way to make a leaner, tastier burger than using either beef or venison alone.

Submitted by STUTTERBOX

Submitted by POLARPUP

Submitted by CASEYDZ

THIS RECIPE IS UNBELIEVABLE!

Submitted by NESSA79

10 minute prep. Easy as can be.

Submitted by KARLEE2255

Submitted by LANDONSMOM0615

Serve plain or w/whole wheat bread or buns

Submitted by OUTATUUNE

These tacos are low calorie , low in fat and loaded with fiber. They are very tasty and nutritious. The whole family will love them!

Submitted by TMOMMA

Submitted by JENNDOSSETT

Submitted by SWIZZLEPOP13

Quick to toss together-- very high in protein and very satisfying on a cold night.

Submitted by MYSHELLE10

Brown turkey with seasonings . Add tomatoes green pepper onion mushrooms with liquid and bouillon bring to boil.Add macaroni and contionue to boil 20 minutes uncovered or til al liquid is absorbed.

Submitted by SMOOKYP

This is a family favorite modified with healthier ingredients!

Submitted by OUGIRLKEL

Submitted by AUSTINMOM10207

Submitted by BHZRDUS

Fast, easy 1 skillet meal the whole family is sure to love

Submitted by MAGIC10FINGERS

Submitted by WMKING

This is a yummy chili that can feed the whole family. Spicy enough to wake up your nose, mild enough not to start your mouth on fire. This is also easy to modify by changing up the Rotel. You can switch to diced tomatoes to reduce spicy-ness, or switch to the Hot Rotel for extra spicy.

Submitted by FREDDIE_13

This was so easy, and my kitchen smelled like heaven when I got home from work!

Submitted by FDOODLES

A healthier version of the traditional patty melt. Makes 4 servings.

Submitted by VANESSA2PT0

A basic in my house. Easy to make and no added sugar like storebought sauce. Sometimes I substitute ground beef or rinsed, canned legumes for vegetarian. Sometimes I'll use 2 cans of tomato sauce or add garlic salt. (I didn't add salt for this recipe.)

Submitted by H-2-OH

Hamburger cups were a staple while I was growing up. They were easy to make, the ingredients were almost always on hand, and you could get a four and six year old to eat a vegetable. I changed the soup and switched to ground turkey. The cheese blend I use is a little lower in fat and calories, but you could shave off even more with a low fat cheddar.

Submitted by HWNHMMBRD

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

From Allrecipes.com

Submitted by SCIGEEK

This is full of lots of produce and tastes soo fresh (due to the extra cilantro added)

Submitted by PINKSHANYN

Submitted by LRUSSELLFAMILY

Submitted by LRUSSELLFAMILY

Submitted by LRUSSELLFAMILY

Submitted by LRUSSELLFAMILY

This is a recipe that yields approxiamately the same amount as a 1.25 oz packet of commercial seasoning. This is not low sodium, but much better than the packets...

Submitted by TAMMIEANN717

My mom and I love these, so I make them once in a while for a treat. I usually only make half a recipe, though because they tend to dry out after a couple of days.
This is a recipe from Better Homes and Gardens Cookbook.

Submitted by MARILYN513

Submitted by CINDAED

A bit healthier but just as tasty as bought salad dressing!

Submitted by JOHNLUE123

Fantastic Low Carb Treat - Dip in low carb ranch or blue cheese dressing. Super Bowl Party favorite !

Submitted by ANEWAY

Low fat and really yummy turkey burgers

Submitted by DITA_DSTROIA

Probably not too healthy, but really yummy! A baked potato soup with plenty of cheese and bacon.

Submitted by LMS-HONETT

This makes about 6 quarts. I figure 1 quart per 9" pie, cut into 8 pieces each makes 48 servings.

Submitted by LRUSSELLFAMILY

Submitted by LRUSSELLFAMILY

Submitted by LRUSSELLFAMILY

You can get a much leaner breakfast sausage by grinding your own center pork loin and adding this seasoning mix to it

Submitted by NATUREPHOTO

Submitted by DISER1

Submitted by LRUSSELLFAMILY

Submitted by LRUSSELLFAMILY

This is a quick and easy soup. It tastes like it would be high in calories, but is surprisingly low. We all love it.

Submitted by LRUSSELLFAMILY

This is about the easiest home made bread to make, and about the healthiest that I know.
It doesn't take any kneading, but turns out nice fluffy loaves.

Submitted by LRUSSELLFAMILY

Submitted by LRUSSELLFAMILY

Submitted by LRUSSELLFAMILY

This makes about 16 quarts. I figured the nutrition per quart.

Submitted by LRUSSELLFAMILY

This is some of the best zucchini bread I've ever had. Very moist.

Submitted by LRUSSELLFAMILY

Submitted by LRUSSELLFAMILY

Submitted by LRUSSELLFAMILY

This is so easy to make and tastes so much better than boughten low calorie syrups.

Submitted by LRUSSELLFAMILY

Lower cal and lower fat recipe of this yummy, convenient breakfast

Submitted by ALISAGC

A family favorite. Yummy, comfort food. Great with a salad or steamed broccoli.

Submitted by BUSIBODI

Wonderful Soup!!!!!!

Submitted by CLEO0512

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

A sure family favorite, make the night before and pop into the oven.

All the taste of a loaded baked potato, in a hearty soup.

Submitted by CHEF_MEG

Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste.

Submitted by CHEF_MEG

A wonderful low cal version of a family favorite.

Submitted by ADRIANN1

A familiar salad with a low-cal twist

Submitted by GARDENBUG8

Submitted by BONDGIRL2010

A traditional german dish that i modified to be less fatty by replacing bacon by smoked beef

Submitted by BINEMELLES

This is a yummy dish that everyone loves. My husband hates cabbage, but even loves this dish.

Submitted by STAR23515

Submitted by SHARON45648

Low calorie & low fat but still filling makes this a wonderful addition to any fitness plan.

Submitted by DMERRIMAN

Traditional German Recipe w/ Healthy Twist

Submitted by CARLAROSE1

Shred the half cabbage finely and mix with the dressing in a large salad bowl.
Delicious as a salad for a barbeque or to eat with your favorite protein.

Submitted by HARRIETSDESIGN

A spicer version of boring Egg Salad

Submitted by BOOKBABE1

Really easy and best with fresh ingredients, also great if you have left-over broccoli from a previous dinner.

Submitted by STERNENFEE

My mother was born and raised in Bavaria. Our family loved red cabbage. She is gone now, but I've adapted her recipe with just the right ratio of ingredients to make it just like hers! The key is using red wine vinegar. This freezes very well, too, but there aren't leftovers when I make it for family get togethers.

Submitted by FOODIEWIFE

Add a LITTLE extra flavor to your veggies by pan frying up some turkey bacon while you steam your veggies until they are ALMOST DONE. Then add them to the pan with bacon and stir. The flavor of the bacon permeates the veggies. This IS tastier with real bacon as the flavor is stronger, but healthier with the turkey bacon.

Submitted by NRGMAMA

Submitted by GAUNTZERO

From Luchow's German Cookbook

Submitted by HAEJUNG

High in protein & fiber, low in fat & calories

Submitted by DEB_CAMPBELL

Submitted by KRAVMAGAGIRL

Submitted by SEAN.THOMAS

delicious and flavour filled

Submitted by AVRILMOON

Not necessarily a typical diet food, but better than a plate of nachos.

Submitted by DHCOGITO

I'm calling these "European" Pancakes as opposed to the ones i have come to know as American Pancakes, because mine are thin and about 8" in diameter, instead of small, thick and fluffy.
They are known all over Europe, the French call them Crepe, the Dutch Pannenkoeken and the Austrians and Czech Palatschinken.
They can be sweet or hearty - i add apple slices for my favourites.

Submitted by BINEMELLES

Enjoy this German classic. My Aunt Angela was born & raised there, this is her recipe.

Submitted by SQUIRRELWOLFS

Submitted by BETHIE651

This is a comfort food in my family so I have made substitutions where I could to make it healthier. It is delicious this way too.

Submitted by DAKOTATURTLE

A yummy use for leftover mashed Potatoes.

Submitted by WHITEWOLF155

German Red Cabbage

Submitted by TXZONKERS

My husband ate something similar on a trip to Munich. He searched the internet until he found a recipe that sounded like what he ate. After a few tries and a few alterations, this is what we came up with. Not a low fat meal, but hearty and satifying. Served with mashed potatoes it is a real winner. To accomdate the high fat, just plan out your meals for that day to give balance.

Submitted by MOMMYBEARTO3

A simple, nourishing soup passed down for generations in my family

Submitted by DEEEBEE

Quick and Easy. Great for Kids and Husbands! :)

Submitted by TLCAIRINC

stay warm with this recipe

Submitted by BRAND.NEW.ME

A recipe for Frikadellen with ground turkey

Submitted by STERNENFEE

This is one of my family's favorite meals.

Submitted by METISMOM

This was from another SP user, but had no ingredient details. I wanted to ensure the calculations were correct.

Submitted by BEHAPPY0201

This is such a fast, simple recipe for rye bread. The bread is airy and the flavor is light. I adapted a recipe from allrecipes.com and I make this bread at least once a week.

Submitted by CELESTIE4

Meatloaf. Serve with mashed red potatoes and green beans.

Submitted by LINDYFIT

. Grate 4 potatoes and one onion in food processor.If you like peppers of any kind grate with potatoes and onions.Remove to mixing bowl.Add 1 egg and 2tbsp. flour.Mix and drop spoonfuls into skillet of aprox. 1/4 c. olive oil and 2 tbsp. butter.Brown on one side,turn and brown.Drain on paper towels.Good hot.

Submitted by WHISKEYWOMAN3

Serve with rye muffins, roasted potatoes and steamed carrots. Delicious and perfect for Sunday Supper.

Submitted by BUDGETMOM

Ground turkey and light sour cream lighten the recipe up, while still giving a warm comfort food feel. I serve this over Whole wheat pasta.

Submitted by MRSDENVER

A great side dish for many main courses.

Submitted by ZUZKA1

Submitted by LUNCHLADY6

Submitted by BIBLEMOM

Do you like Brats and want to make at home?

Submitted by TWISTOFFHERO

Dark and fruity, these moist muffins make a wonderful, healthy breakfast.

Submitted by MELVELL

A German twist on an Italian classic!

Submitted by MIDASMAN

Asked for all the time cheese ball

Submitted by DIANIZON

very good, very healthy banana bread

Submitted by KELLYZ86

This is a sauce made with spinach that is great over mashed potatoes instead of gravy!

Submitted by JULIET6NINE

delicious baked apple pancake

Submitted by CHICKADOODLE7

Submitted by SMACG61

A crispy fried meatball, filled with cream cheese and sausage. This is Grandma's recipe made lighter. Tasty and rich. This is a lighter version using neufchatel instead of regular cream cheese. The sauerkraut helps the calorie count. At about 60 calories each, they are about like eating a cookie, but so much better! Makes about 11 dozen, 1 inch balls. A lot of work, but worth it for special occasions. We make them at Christmas and eat them through the New Year.

Submitted by SLCCOLE

Don't let the name fool you. This is so delicious and everyone will think this is a gormet soup. (I couldn't find info on pickle juice, cumin, or lemon pepper)

Submitted by PERFECTLY4GIVEN

A traditional Family Recipe, not pretty, but very tasty and filling

Submitted by COREBEENA

A tasty dessert

Submitted by REALCOOLCHIC

Submitted by DVMONTO

Much like Banana Bread. You can substitute for whole grain flour, or stevia/raw sugar, etc. This is the original recipe my mom makes. I play with it from time to time. It's really delicious and moist.

Submitted by SIDSPARK

And old German Favorite!!

Submitted by NIKOLEAN_2

Whilst these aren't perfectly balanced they are within acceptable Zone range. 1 biscuit makes a great snack, and in a rush, if you grab 3 you have a meal on the go!

Submitted by KIPPER_KID

lighter recipe

Submitted by PHINE12

like the ones from that "commercial seafood restaraunt"

Submitted by JAMIEMONSTER

Submitted by DENI1_2003

Submitted by CASMOMMA

Yummy! Thanks Shari!

Submitted by BARETREES130

Adapted from a Company's Coming recipe, using whole wheat flour instead of white, light buttermilk instead of regular, and with the margarine cut in half! These obviously aren't the healthiest snacks ever, but paired with a nice cauliflower soup or something, one of these biscuits is an acceptable indulgence! I usually make a batch or two, freeze them on baking sheets, then transfer to ziplocs and just make a couple at a time. They still only take about 15 min to bake!

Submitted by JOY_JOY

Submitted by BABYCARE1

Submitted by 1TONLOVER

Submitted by PRIXYE27

Submitted by MRSTEHVAND

Submitted by CHASITYMUNN

Serves 12
Ready in 30 m9nutes

Submitted by ANNIEB1

Quick biscuts no rolling pin or biscuit cutter required.

Submitted by WILLDO01

These cookies get a boost of nutrition from dried cherries, blueberries and cranberries.

Submitted by PHULLER

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

Submitted by MBH1118

You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer!

Submitted by PHULLER

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

A great party dip that all my friends ask for everytime we have a cook out or party!

Submitted by ELAINEHN

A great dip to take to a party or have at a small get together. Wonderful with rye bread or crackers.

Submitted by TRIDELT1076

Delicious served hot with dry toasted bagel chips or pita chips ... but can also be served as a cold dip.

Submitted by ELAINEHN

This soup is so simple to make! There are only 3 ingredients!

Submitted by ARCUNNINGHAM

Submitted by KISNER24

Sweet and Sour cole slaw. Low fat. Great with barbque, hotdogs. Keeps a couple of weeks- as much a pickle as a salad.

Submitted by HGBASH

This is a spicy little dip to use with Tortilla Chips

Submitted by TSWEARINGEN

The point of this coleslaw is to use a small amount of dressing, which is made from low-fat/low-calorie ingredients. It's light and refreshing, and because it is low calorie, I can eat a ton of it and feel full and satisfied!

Submitted by IHEARTTRAVEL193

Submitted by KNOVICK421

These use up all those larger zucchini you find under the leaves! Very yummy!

Submitted by JOEKNEE

sooo good and low cal

Submitted by MMMEGANNN

These are so good and just perfect for someone trying to eat healthy and also enjoy a party!!

Submitted by SNAVELA1

Lower fat version of popper appetizer

Submitted by PHILLISMORRIS

These are fabulous for something quick and nutritious. They taste out of this world!

Submitted by 4MEKELL

This is the easiest recipe. Mix Jennie O sausage turkey, bisquick, and cheese. Bake at 350 for 15-20 minutes, and viola! Sausage balls

Submitted by CFSEGARS

This is my reduced version of Emeril's Baked poppers. These are good made with yellow peppers if you can't take the burn!
(I didn't include spices in the nutritional info calculation)

Submitted by XEMPRESS

Dinner, Snack or Appetizer

Submitted by WILLSMAMA

Homemade fajita seasoning without salt

Submitted by PROFESSORWEST

Using a slow cooker makes this recipe as easy as it is tasty!

These pancakes are wonderful with a little cream cheese and honey or some toasted nuts.

Submitted by FABLEMAKER

Carrot cake is one of the most popular desserts in America. Try this delicious one for real good eating anytime.

Submitted by ARIANA_411

I use this frosting on Dark Chocolate cake. We all like it just a little to much!

Submitted by MYODIE

A work in progress on making it as healthy as possible. Already added 2 cups of carrots to the original recipe and took out 1/2 cup of sugar and replaced oil with applesauce. This is one that all my friends and family absolutely LOVE, and you can't have too much carrot I've realized. It's super moist and REALLY good.

Submitted by PERKIGIRL

A delicious way to start a meal!

Submitted by DSTENORE

This is my recipe for Linguine with Shrimp Scampi, it's so easy and fast to make and you can also use chicken if your not into shrimp, enjoy.

Submitted by GEMINI6111

Serve over rice for a quick and delicious meal.

Submitted by HSPRABERRY