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(6 Recipes) Created by WEIGHT4LESS1

Recipes in this Collection

Easy Slow Cooker Lemony Garlic Chicken Breast
Very Good 4.1/5
(265 ratings)

Tasty and nutritious, this slow cooker recipe will be a family favorite.

Submitted by FLYAWAYFREE

Carbs: 0.9g | Fat: 5.6g | Fiber: 0.2g | Protein: 27g | Calories: 167.8
Good 3.8/5
(5 ratings)

This is from cook yourself thin tv show, but with egg beaters and splenda instead of sugar and 1 egg

Submitted by ANGIERUNNER

Carbs: 12.1g | Fat: 1.4g | Fiber: 1.1g | Protein: 2.1g | Calories: 66.8
Pineapple Upside-Down Cake
(no ratings)

really easy and delicious cake for special occasions, or whenever that sweet tooth attacks; It's so pretty and when you taste it you would never guess it's fat free!

Submitted by POGOMOP

Carbs: 65.4g | Fat: 0.1g | Fiber: 1g | Protein: 3.6g | Calories: 291.7
Very Good 4.5/5
(2 ratings)

Classic steak with creamy pepper sauce


Carbs: 2.4g | Fat: 13.6g | Fiber: 0g | Protein: 41g | Calories: 326.4
Very Good 4.0/5
(2 ratings)

This is identical to my eggplant parmesan recipe BUT it serves six instead of four and unlike the other does not include noodles or sauce. Sometimes I just want the eggplant part (or I do not have time to make more noodles) and I wanted a reflection of that in my tracker (i.e. 250 calories less!). Let me reiterate: this is not "diet" eggplant parmesan. This is delicious authentic eggplant parmesan with no "shortcuts." It is worth EVERY bite.


Carbs: 25.4g | Fat: 15.3g | Fiber: 4.6g | Protein: 15.8g | Calories: 297.3
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