SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Healthy and Easy!

(25 Recipes) Created by LMS526

Recipes in this Collection

Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(380 ratings)

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
This recipe has been marked private.
Very Good 4.5/5
(14 ratings)

Submitted by DHBARNES124

Carbs: 37.9g | Fat: 14.7g | Fiber: 0.6g | Protein: 21.9g | Calories: 371.1
Cheese quesadilla
Very Good 4.2/5
(108 ratings)

High in protein, low in carbs, and all for just 300 calories

Submitted by CINDYSUE48

Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
Very Good 4.8/5
(21 ratings)

This gives the taste combination of kettle corn - buttery, sweet and salty, without the added fat, sugar or salt.

Submitted by LRONNE

Carbs: 12.6g | Fat: 0.7g | Fiber: 2.4g | Protein: 1.9g | Calories: 61.6
Mexican Layer Dip
Very Good 4.6/5
(19 ratings)

This is a great party dip, always gets eaten up. I set the number of servings at 10.

Submitted by AMANDARIDG

Carbs: 12.8g | Fat: 2.8g | Fiber: 3.3g | Protein: 10.8g | Calories: 123.3
Very Good 4.5/5
(58 ratings)

Low cal comfort food

Submitted by FLUTTER1

Carbs: 18g | Fat: 7.7g | Fiber: 2.7g | Protein: 11.7g | Calories: 186.2
Very Good 4.2/5
(5 ratings)

Submitted by PARENTWIFE1

Carbs: 17g | Fat: 9g | Fiber: 1.5g | Protein: 15.8g | Calories: 216.7
Good 3.4/5
(5 ratings)

Submitted by MZWIT98

Carbs: 12.2g | Fat: 0.1g | Fiber: 3.9g | Protein: 3.3g | Calories: 63.1
Very Good 4.2/5
(5 ratings)

Craving pizza? Here is a better option

Submitted by YENVED

Carbs: 16g | Fat: 7.5g | Fiber: 8.7g | Protein: 14.3g | Calories: 170
Good 3.9/5
(16 ratings)

No time to cook? Try this quick little number! Nothing fancy, but it gets the job done and sure beats a bag of potato chips, nutritionally! ;-) [Created 2007-09-05.]

Submitted by CURVES_N_CURLS

Carbs: 54.6g | Fat: 1.6g | Fiber: 13.2g | Protein: 10.3g | Calories: 277
Very Good 4.7/5
(7 ratings)

Chicken with tortillas and cheese casserole

Submitted by MELISSAB401

Carbs: 14.5g | Fat: 6.8g | Fiber: 2.5g | Protein: 24.8g | Calories: 219.7
Tortilla Soup
Very Good 4.7/5
(3 ratings)

Crock Pot Tortilla Soup - This recipe is EASY, delicious and I am delighted to find out that it is low fat and low calorie. We will be eating this a lot this winter!

Submitted by SPIFFY1

Carbs: 14.2g | Fat: 1.9g | Fiber: 2.7g | Protein: 15.5g | Calories: 132.9
Very Good 4.7/5
(3 ratings)

Submitted by CATGORE

Carbs: 36g | Fat: 16.4g | Fiber: 7.6g | Protein: 23.7g | Calories: 382.7
Very Good 4.0/5
(1 rating)

delicious recipe that goes great with curried pork.

Submitted by QUEENOFCHAOS02

Carbs: 21.4g | Fat: 4.8g | Fiber: 2.2g | Protein: 3.8g | Calories: 138.9
This recipe has been marked private.
Very Good 4.7/5
(3 ratings)

Quick and easy!

Submitted by LRAMORE

Carbs: 0.2g | Fat: 2.5g | Fiber: 0g | Protein: 26.2g | Calories: 134.4
Very Good 4.1/5
(10 ratings)

all the best flavors of pizza with no heavy crust

Submitted by MCJIGGITYMOM

Carbs: 30.8g | Fat: 9.5g | Fiber: 5g | Protein: 11.9g | Calories: 247
Baked Egg Cups
Very Good 4.5/5
(393 ratings)

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Very Good 4.8/5
(16 ratings)

A quick breakfast you can eat on the go.

Submitted by MSANYA

Carbs: 21.4g | Fat: 12.8g | Fiber: 1.3g | Protein: 15.2g | Calories: 273
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=151058