More Recipe Collections
LEGUMES WITH MEAT
(17 Recipes) Created by CHRIS-CATHI
Recipes in this Collection
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Not strictly low carb, but still under 35 grams. Submitted by CHRIS-CATHI Carbs: 36.7g | Fat: 12g | Fiber: 13.6g | Protein: 23.2g | Calories: 299.7
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Submitted by CHRIS-CATHI Carbs: 24.9g | Fat: 15.5g | Fiber: 10.2g | Protein: 15.5g | Calories: 259.8
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A delicious, creamy soup that's satisfying and healthy. This recipe is from my sister's mother-in-law. Submitted by 2SWEETGIRLS Carbs: 27.2g | Fat: 1g | Fiber: 7.9g | Protein: 15.4g | Calories: 150.8
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A unique flavor, very satisfying. Submitted by CHRIS-CATHI Carbs: 30.9g | Fat: 12.5g | Fiber: 8.2g | Protein: 17.6g | Calories: 281.9
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Cookbook creator says: Serve w/cheese or nuts to increase the protein. Submitted by CHRIS-CATHI Carbs: 24.5g | Fat: 10.2g | Fiber: 0.4g | Protein: 14.8g | Calories: 249.7
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Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g | Fat: 1.6g | Fiber: 7.1g | Protein: 7.3g | Calories: 122.7
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Carbs: 38.4g | Fat: 3.2g | Fiber: 2g | Protein: 14.4g | Calories: 234.2
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Submitted by CHRIS-CATHI Carbs: 53.3g | Fat: 4.9g | Fiber: 3g | Protein: 17.6g | Calories: 315
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Dried beans really aren't that much more work than canned, and they taste better too. Submitted by SURVIVEOV Carbs: 18g | Fat: 2.3g | Fiber: 4.9g | Protein: 5.5g | Calories: 109
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One word: DELICIOUS! My husband, 4 and 5 year old couldn't get enough! This is my version of a cooking light recipe. Submitted by JFALGIATANO Carbs: 53.6g | Fat: 8.7g | Fiber: 16.4g | Protein: 17.7g | Calories: 350.4
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Submitted by KCLIVEOUTLOUD Carbs: 36.7g | Fat: 2.2g | Fiber: 9.4g | Protein: 10.3g | Calories: 197.7
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My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g | Fat: 1g | Fiber: 7.6g | Protein: 9.3g | Calories: 141.5
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(adapted from kitkatk's 5 ingredient soup) Submitted by CHRIS-CATHI Carbs: 45.8g | Fat: 4.7g | Fiber: 15.8g | Protein: 19g | Calories: 322.4
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Carbs: 36.3g | Fat: 19.5g | Fiber: 9.3g | Protein: 28.1g | Calories: 433.2
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Submitted by CHRIS-CATHI Carbs: 46.3g | Fat: 10.9g | Fiber: 10.8g | Protein: 16.7g | Calories: 348.2
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Carbs: 17.2g | Fat: 3.6g | Fiber: 0.6g | Protein: 16.6g | Calories: 174.8
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Submitted by CHRIS-CATHI Carbs: 18.2g | Fat: 0g | Fiber: 0g | Protein: 16.1g | Calories: 149.9
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