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(8 Recipes) Created by RAVENLYNNE

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Submitted by RAVENLYNNE

Carbs: 9.7g | Fat: 13g | Fiber: 0.8g | Protein: 3.9g | Calories: 170.5
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1127 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Very Good 4.8/5
(9 ratings)

looked through the existing recipes and didn't find one that was identical; used less olive oil - so save a little pasta water to help thin to taste. not outrageously spicy but quite tasty.

Submitted by CFMOSS

Carbs: 1g | Fat: 4.1g | Fiber: 0.4g | Protein: 1.3g | Calories: 44
Very Good 4.2/5
(25 ratings)

I adapted this recipe from one that originally used cream. Instead I have used soy milk and a teaspoon cornflour for thickening

Submitted by WOTSHEWROTE

Carbs: 12.1g | Fat: 7.9g | Fiber: 2.4g | Protein: 28.4g | Calories: 242.2
(no ratings)

Submitted by RAVENLYNNE

Carbs: 27.7g | Fat: 28.3g | Fiber: 7g | Protein: 67.6g | Calories: 637.9
Shrimp Pad Thai
Very Good 4.4/5
(49 ratings)

I adjusted the recipe to lower the fat and calories.

Submitted by KASIBUG

Carbs: 21g | Fat: 5.9g | Fiber: 1.8g | Protein: 20.4g | Calories: 210.5
Very Good 4.3/5
(6 ratings)

Submitted by RENMOM4

Carbs: 4.6g | Fat: 5.4g | Fiber: 0.3g | Protein: 25g | Calories: 178.1
Homemade Fish Sticks
Very Good 4.0/5
(2 ratings)

My teenage daughter made this for dinner. It was so good that I got right on SparkPeople to share. My husband HATES fish, and he had seconds! She got this recipe from a friend. This recipe can also be used with chicken.

Submitted by TINDALAYA

Carbs: 6.8g | Fat: 10.1g | Fiber: 0.6g | Protein: 51.1g | Calories: 309.5
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