Chutneys, Salsas, Relishes and More
(Recipe Collection)

20 Recipes Created by SISTERSUE9

Fill up the pantry with these low-sugar medleys

Recipes in this Collection

Cranberry-Orange Chutney
Incredible! 5.0/5
(5 ratings)
Cranberry-Orange Chutney

Cranberries are tart and wonderful-and sometimes in short supply. Consider buying a couple bags when you see them; the berries can be stored in the freezer for up to 9 months. Use them to make this easy chutney, an East Indian-inspired condiment that's great alongside roasts, on top of baked potatoes or with eggs of any variety.Submitted by TABBYKAT75

Carbs: 18.2g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.3g | Calories: 72.4
Mango Chutney
Very Good 4.3/5
(3 ratings)
Mango Chutney

Submitted by REDTAG43

Carbs: 10.7g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.3g | Calories: 46.2
Peach Chutney
(no ratings)
Peach Chutney

Submitted by GOGO35

Carbs: 14.9g | Fat: 0.3g | Fiber: 2.1g | Protein: 1.5g | Calories: 61.6
Pineapple Chutney
(no ratings)
Pineapple Chutney

derived from Weight Watchers recipeSubmitted by CABINDOG

Carbs: 9.1g | Fat: 0g | Fiber: 0.5g | Protein: 0.2g | Calories: 37.1
Mango-Pineapple Chutney
(no ratings)
Mango-Pineapple Chutney

An Indian-inspired sweet and tangy condiment that pairs well with meats. It can also add an exotic kick to hot breakfast cereals, or you can use it as a sandwich spread.

Buying pre-cut fruit will cut down on preparation time, but have often to you get to cut into a whole pineapple?Submitted by BRIANASOP

Carbs: 16.7g | Fat: 0.2g | Fiber: 0.9g | Protein: 0.3g | Calories: 63.9
Banana Chutney
(no ratings)
Banana Chutney

To serve over bean burritos

Carbs: 8.6g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.3g | Calories: 32.7
This recipe has been marked private.
CRANBERRY_APPLE CHUTNEY,1/3 C.= 1 serving
(no ratings)
CRANBERRY_APPLE CHUTNEY,1/3 C.= 1 serving

Pair with turkey or ham, use on sandwiches instead of mayonaise, use as topping on waffles. This is low sodium.Submitted by DONNAC228

Carbs: 21g | Fat: 0.2g | Fiber: 2.1g | Protein: 0.3g | Calories: 81
Peach Chutney
(no ratings)
Peach Chutney

Adapted from Cooking Light MagazineSubmitted by FUMBLING

Carbs: 14.7g | Fat: 0.1g | Fiber: 1.4g | Protein: 0.7g | Calories: 56.9
Apple and Dried Cherry Chutney
(no ratings)
Apple and Dried Cherry Chutney

This a lower fat version of a great condiment to serve with lamb, pork or chickenSubmitted by MIKITTA

Carbs: 18.9g | Fat: 1.7g | Fiber: 1.4g | Protein: 0.5g | Calories: 90.7
Plum Salsa
(no ratings)
Plum Salsa

Yummy Plum salsa, great when you think maybe they won't all get eaten!Submitted by STEPH*LOUISE

Carbs: 4.4g | Fat: 0.3g | Fiber: 0.7g | Protein: 0.4g | Calories: 20.6
Plum Marmelade - Serving Size = 1tbsp
(no ratings)
Plum Marmelade - Serving Size = 1tbsp

This is a quick, easy, and delicious recipe, a wonderful combination of sweet and tart. I make it with prune plums, which grow well in our area. The color is amazing and the completed result makes a nice gift.Submitted by ELYMWX

Carbs: 3.9g | Fat: 0g | Fiber: 0.2g | Protein: 0.1g | Calories: 14.9
Plum Salsa
(no ratings)
Plum Salsa

Furit salsaSubmitted by HANNABEAR

Carbs: 4.8g | Fat: 0.2g | Fiber: 0.8g | Protein: 0.5g | Calories: 20.3
apricot, plum and walnut jam
(no ratings)
apricot, plum and walnut jam

sweet jam for toast or buiscuitsSubmitted by AMAUPIN0402

Carbs: 11.4g | Fat: 0.8g | Fiber: 0.2g | Protein: 0.3g | Calories: 51.4
Kiki's Delicious Cranberry and Pear Relish
Very Good 4.3/5
(20 ratings)
Kiki's Delicious Cranberry and Pear Relish

This sauce gets better over days, great for leftovers at the holidays.Submitted by SPARKLING_WATER

Carbs: 19.7g | Fat: 0.3g | Fiber: 2.5g | Protein: 0.8g | Calories: 77.4
Pear Butter
(no ratings)
Pear Butter

CanningSubmitted by HUNESS1

Carbs: 4.2g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.1g | Calories: 15.8
Apple-Pear-Cranberry Sauce with fresh Ginger (Crockpot)
(no ratings)
Apple-Pear-Cranberry Sauce with fresh Ginger (Crockpot)

Most of the sugars came from the fruit in my recipe, since I used very ripe apples and pears.
*If freezing:
Place whatever number of servings you like in separate freezer containers; I cooled them in the refrigerator over night before placing in the freezer. Submitted by CHICTREAT

Carbs: 15.3g | Fat: 0.3g | Fiber: 2.5g | Protein: 0.3g | Calories: 59.4
This recipe has been marked private.
Pear Butter
(no ratings)
Pear Butter

A condiment for toast, a lot like apple butter, except made with pears. Recipe adapted from the Ball Canning book.

1 Tbsp = 1 servingSubmitted by STEPHANIEMEYER

Carbs: 9.9g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.1g | Calories: 37.9
This recipe has been marked private.
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