The danish weight consultants cookbook

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The danish weight consultants cookbook

My bible of tried and true recipes.

(12 Recipes) Created by RENA1965

Recipes in this Collection

(no ratings) Tunarissoles and Pumpkin french fries Cookbook creator says: yummy when family is eating fast foods Submitted by RENA1965 Carbs: 24.9g \| Fat: 21.1g \| Fiber: 4.5g \| Protein: 47.4g \| Calories: 483.4	(no ratings) Oven grilled French Fries Submitted by RENA1965 Carbs: 0g \| Fat: 27.9g \| Fiber: 0g \| Protein: 0g \| Calories: 247.5
(no ratings) Chocolate/coffee yoghurt Cookbook creator says: dessert Submitted by RENA1965 Carbs: 16.8g \| Fat: 3.8g \| Fiber: 1.7g \| Protein: 11.6g \| Calories: 137.5	(no ratings) Lowfat yoghurt dressing Cookbook creator says: Great to a tossed salad Submitted by RENA1965 Carbs: 7.5g \| Fat: 0.8g \| Fiber: 0g \| Protein: 2.7g \| Calories: 46.5
(no ratings) Apple Lunch Cake Cookbook creator says: Is to be combined with the egg sandwich. one days lunch menu Submitted by RENA1965 Carbs: 61.5g \| Fat: 18.6g \| Fiber: 7.3g \| Protein: 14.6g \| Calories: 464.8	Very Good 4.0/5 (1 rating) Strawberry Icecream Cookbook creator says: Hate milk products, this is a delicious way to use your daily ration. Submitted by RENA1965 Carbs: 21.3g \| Fat: 1.7g \| Fiber: 3.2g \| Protein: 6.1g \| Calories: 127.6
(no ratings) Tomatoe Soup for 1 person Cookbook creator says: Got a microwave oven at work, this is good to go with a fresh piece of bread. Submitted by RENA1965 Carbs: 17.3g \| Fat: 1.2g \| Fiber: 4.2g \| Protein: 2.9g \| Calories: 130.6	(no ratings) Vegetable Tart for one Cookbook creator says: Fantastic in the weekends or eaten cold at work Submitted by RENA1965 Carbs: 95.6g \| Fat: 22.6g \| Fiber: 31.5g \| Protein: 27.1g \| Calories: 611.6
(no ratings) Prune Porridge Cookbook creator says: If you got a sweet tooth, this is for you. Submitted by RENA1965 Carbs: 53g \| Fat: 2.4g \| Fiber: 5.3g \| Protein: 9.9g \| Calories: 271.6	(no ratings) Swedish Sausage Pot Cookbook creator says: great on cold winter days, efter along walk. Submitted by RENA1965 Carbs: 49.9g \| Fat: 45g \| Fiber: 6.4g \| Protein: 28g \| Calories: 712.6
(no ratings) Yogurt dressing Good to have a low calorie dressing to a salad.. Submitted by RENA1965 Carbs: 21.1g \| Fat: 9.5g \| Fiber: 0.2g \| Protein: 36.2g \| Calories: 35.3	Very Good 4.7/5 (71 ratings) Vanilla Flavoring "Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own. Submitted by CHEF_MEG Carbs: 0g \| Fat: 0g \| Fiber: 0g \| Protein: 0g \| Calories: 10.7

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(no ratings) Tunarissoles and Pumpkin french fries Cookbook creator says: yummy when family is eating fast foods Submitted by RENA1965 Carbs: 24.9g \| Fat: 21.1g \| Fiber: 4.5g \| Protein: 47.4g \| Calories: 483.4	(no ratings) Oven grilled French Fries Submitted by RENA1965 Carbs: 0g \| Fat: 27.9g \| Fiber: 0g \| Protein: 0g \| Calories: 247.5
(no ratings) Chocolate/coffee yoghurt Cookbook creator says: dessert Submitted by RENA1965 Carbs: 16.8g \| Fat: 3.8g \| Fiber: 1.7g \| Protein: 11.6g \| Calories: 137.5	(no ratings) Lowfat yoghurt dressing Cookbook creator says: Great to a tossed salad Submitted by RENA1965 Carbs: 7.5g \| Fat: 0.8g \| Fiber: 0g \| Protein: 2.7g \| Calories: 46.5
(no ratings) Apple Lunch Cake Cookbook creator says: Is to be combined with the egg sandwich. one days lunch menu Submitted by RENA1965 Carbs: 61.5g \| Fat: 18.6g \| Fiber: 7.3g \| Protein: 14.6g \| Calories: 464.8	Very Good 4.0/5 (1 rating) Strawberry Icecream Cookbook creator says: Hate milk products, this is a delicious way to use your daily ration. Submitted by RENA1965 Carbs: 21.3g \| Fat: 1.7g \| Fiber: 3.2g \| Protein: 6.1g \| Calories: 127.6
(no ratings) Tomatoe Soup for 1 person Cookbook creator says: Got a microwave oven at work, this is good to go with a fresh piece of bread. Submitted by RENA1965 Carbs: 17.3g \| Fat: 1.2g \| Fiber: 4.2g \| Protein: 2.9g \| Calories: 130.6	(no ratings) Vegetable Tart for one Cookbook creator says: Fantastic in the weekends or eaten cold at work Submitted by RENA1965 Carbs: 95.6g \| Fat: 22.6g \| Fiber: 31.5g \| Protein: 27.1g \| Calories: 611.6
(no ratings) Prune Porridge Cookbook creator says: If you got a sweet tooth, this is for you. Submitted by RENA1965 Carbs: 53g \| Fat: 2.4g \| Fiber: 5.3g \| Protein: 9.9g \| Calories: 271.6	(no ratings) Swedish Sausage Pot Cookbook creator says: great on cold winter days, efter along walk. Submitted by RENA1965 Carbs: 49.9g \| Fat: 45g \| Fiber: 6.4g \| Protein: 28g \| Calories: 712.6
(no ratings) Yogurt dressing Good to have a low calorie dressing to a salad.. Submitted by RENA1965 Carbs: 21.1g \| Fat: 9.5g \| Fiber: 0.2g \| Protein: 36.2g \| Calories: 35.3	Very Good 4.7/5 (71 ratings) Vanilla Flavoring "Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own. Submitted by CHEF_MEG Carbs: 0g \| Fat: 0g \| Fiber: 0g \| Protein: 0g \| Calories: 10.7