The danish weight consultants cookbook

The danish weight consultants cookbook
(Recipe Collection)

12 Recipes Created by RENA1965

My bible of tried and true recipes.

Recipes in this Collection

Tunarissoles and Pumpkin french fries
(no ratings)
Tunarissoles and Pumpkin french fries

Cookbook creator says: yummy when family is eating fast foodsSubmitted by RENA1965

Carbs: 24.9g | Fat: 21.1g | Fiber: 4.5g | Protein: 47.4g | Calories: 483.4
Oven grilled French Fries
(no ratings)
Oven grilled French Fries

Submitted by RENA1965

Carbs: 0g | Fat: 27.9g | Fiber: 0g | Protein: 0g | Calories: 247.5
Chocolate/coffee yoghurt
(no ratings)
Chocolate/coffee yoghurt

Cookbook creator says: dessertSubmitted by RENA1965

Carbs: 16.8g | Fat: 3.8g | Fiber: 1.7g | Protein: 11.6g | Calories: 137.5
Lowfat yoghurt dressing
(no ratings)
Lowfat yoghurt dressing

Cookbook creator says: Great to a tossed saladSubmitted by RENA1965

Carbs: 7.5g | Fat: 0.8g | Fiber: 0g | Protein: 2.7g | Calories: 46.5
Apple Lunch Cake
(no ratings)
Apple Lunch Cake

Cookbook creator says: Is to be combined with the egg sandwich.
one days lunch menuSubmitted by RENA1965

Carbs: 61.5g | Fat: 18.6g | Fiber: 7.3g | Protein: 14.6g | Calories: 464.8
Strawberry Icecream
Very Good 4.0/5
(1 rating)
Strawberry Icecream

Cookbook creator says: Hate milk products, this is a delicious way to use your daily ration.Submitted by RENA1965

Carbs: 21.3g | Fat: 1.7g | Fiber: 3.2g | Protein: 6.1g | Calories: 127.6
Tomatoe Soup for 1 person
(no ratings)
Tomatoe Soup for 1 person

Cookbook creator says: Got a microwave oven at work, this is good to go with a fresh piece of bread.Submitted by RENA1965

Carbs: 17.3g | Fat: 1.2g | Fiber: 4.2g | Protein: 2.9g | Calories: 130.6
Vegetable Tart for one
(no ratings)
Vegetable Tart for one

Cookbook creator says: Fantastic in the weekends or eaten cold at workSubmitted by RENA1965

Carbs: 95.6g | Fat: 22.6g | Fiber: 31.5g | Protein: 27.1g | Calories: 611.6
Prune Porridge
(no ratings)
Prune Porridge

Cookbook creator says: If you got a sweet tooth, this is for you.Submitted by RENA1965

Carbs: 53g | Fat: 2.4g | Fiber: 5.3g | Protein: 9.9g | Calories: 271.6
Swedish Sausage Pot
(no ratings)
Swedish Sausage Pot

Cookbook creator says: great on cold winter days, efter along walk.Submitted by RENA1965

Carbs: 49.9g | Fat: 45g | Fiber: 6.4g | Protein: 28g | Calories: 712.6
Yogurt dressing
(no ratings)
Yogurt dressing

Good to have a low calorie dressing to a salad.. Submitted by RENA1965

Carbs: 21.1g | Fat: 9.5g | Fiber: 0.2g | Protein: 36.2g | Calories: 35.3
Vanilla Flavoring
Very Good 4.7/5
(71 ratings)
Vanilla Flavoring

"Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own.

Submitted by CHEF_MEG

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 10.7
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