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South Beach Diet

Yummy things that are allowed on the South Beach Diet. :-)

(7 Recipes) Created by CRAFTMOMMY

Recipes in this Collection

(no ratings)

Submitted by AFRICAPARISH

Carbs: 10.1g | Fat: 0.7g | Fiber: 3.2g | Protein: 9.2g | Calories: 82
(no ratings)

Submitted by ANGHART7294

Carbs: 17.3g | Fat: 2.8g | Fiber: 0.9g | Protein: 26.9g | Calories: 191.9
Very Good 4.2/5
(10 ratings)

Submitted by JELOWE

Carbs: 3g | Fat: 3.8g | Fiber: 0.8g | Protein: 2.3g | Calories: 53.5
Very Good 4.0/5
(3 ratings)

A mix of peppers and eggplant, baked with some olive oil. Great as a side dish for all South Beach phases.

Submitted by BIPOLARPRINCESS

Carbs: 11.1g | Fat: 13.8g | Fiber: 2.6g | Protein: 1.5g | Calories: 166.4
This recipe has been marked private.
(no ratings)

Great crock pot recipe

Submitted by SALAMANDA79

Carbs: 28.9g | Fat: 2.4g | Fiber: 7.7g | Protein: 36.1g | Calories: 280
This recipe has been marked private.
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