Tangy Chicken Dish

Submitted by VJB2601

Clean 1 Lb shrimp. Saute in non stick skillet 2 - 3 mins. Add 1 Tbs (or 3 tsp) poupon mustard, chopped garlic, & diced onion. Season with salt and pepper if desired. Cover, cook 10 mins. Add peeled tomatoe (peel tomotoe by dropping into biling water), break it up with fork. Mix. Cover & cook 10 more mins,

Submitted by VIKKIG2

Shrimp and asparagus over Whole Wheat Angel Hair Pasta!

Submitted by SHI-TOODLES4ME

A fast and easy crockpot receipe.

Submitted by MARTY19

This is a variation of a Recipe submitted by SparkPeople user TWINMOM143 - Skillet white beans, spinach, & tomatoes

I personally do not like the texture of beans over pasta, so I turned the beans into a sauce. I also used fresh tomatoes instead of canned.

Submitted by KRYSTYL_ROSE

Submitted by KHAGELSTEIN

Quick and easy dessert that doesn't do much damage to your calorie limits

Submitted by MNABOY

Submitted by LFENEX

I came up with this recipe one night when I had only a few ingredients in the fridge and needed to find a way to make them into a meal. These surprised me with how delicious they are.

Even better when served with couscous and kale sauteed with garlic and extra virgin olive oil