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my new life

my new life

these are the recipes i am going to eat.

(30 Recipes) Created by JADEN_QUEEN1982

Recipes in this Collection

Vegetable Fried Rice
Very Good 4.2/5
(431 ratings)

Using brown rice will give you lasting energy.

Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
Homemade Chicken -n- Brown Rice Soup
Very Good 4.5/5
(26 ratings)

Great for a cold winter day or if your just feeling sick.

Submitted by MISSYLYNMAY74

Carbs: 5.6g | Fat: 1.3g | Fiber: 0.7g | Protein: 19.2g | Calories: 115.4
Very Good 4.7/5
(3 ratings)

Submitted by BENGELHA

Carbs: 31.3g | Fat: 7.6g | Fiber: 2.3g | Protein: 9.7g | Calories: 232.8
Good 3.3/5
(4 ratings)

Submitted by STROULGER

Carbs: 15.1g | Fat: 4.7g | Fiber: 2.2g | Protein: 29.8g | Calories: 226.7
Chicken Stir-Fry With Broccoli and Tomatoes
Very Good 4.4/5
(44 ratings)

This healthy, colorful dish will have you out of the kitchen in no time.

Submitted by TABBYKAT75

Carbs: 22.1g | Fat: 1.8g | Fiber: 2.8g | Protein: 18.7g | Calories: 177.8
Lime-Grilled Chicken With Cuban Salsa
Very Good 4.8/5
(55 ratings)

This lime-grilled chicken is bursting with fresh, tropical flavor. We love it sliced on top of fresh greens and topped with the salsa.

Submitted by TABBYKAT75

Carbs: 30.1g | Fat: 6.5g | Fiber: 8.5g | Protein: 48.2g | Calories: 373.8
Sticky Chicken
Very Good 4.2/5
(506 ratings)

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(802 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Very Good 4.4/5
(138 ratings)

Crispy Chicken Breasts

Submitted by STARBERR1E

Carbs: 12.2g | Fat: 1.5g | Fiber: 0.4g | Protein: 28.2g | Calories: 180.4
Very Good 4.4/5
(120 ratings)

This will be your easiest and best recipe yet!

Submitted by HALL.PATRICIA

Carbs: 3.6g | Fat: 0.8g | Fiber: 0.2g | Protein: 23.5g | Calories: 120.5
Chicken and Broccoli Casserole
Very Good 4.1/5
(800 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Very Good 4.8/5
(9 ratings)

This is originally from a kraft recipe but with my own spin and a ton more flavor!!

Submitted by MRSMOHR

Carbs: 21.8g | Fat: 6.3g | Fiber: 1.5g | Protein: 20.1g | Calories: 229.5
Good 3.8/5
(27 ratings)

Slightly spicy chicken dish

Submitted by KSBRAZIE

Carbs: 54.3g | Fat: 3.1g | Fiber: 6.4g | Protein: 30.4g | Calories: 371.9
Good 3.0/5
(1 rating)

Submitted by LOLADEE

Carbs: 47.1g | Fat: 1.7g | Fiber: 1g | Protein: 12.8g | Calories: 261.3
Incredible! 5.0/5
(1 rating)

Submitted by LATRINX

Carbs: 12.8g | Fat: 9.3g | Fiber: 0.6g | Protein: 23.1g | Calories: 244.8
Good 3.4/5
(11 ratings)

A great wrap for lunch or filling enough for a dinner.

Submitted by PRINCE$$

Carbs: 46.9g | Fat: 13.5g | Fiber: 2.1g | Protein: 32.8g | Calories: 457.1
Very Good 4.0/5
(23 ratings)

Easy and tasty chicken gumbo for a cold night!

Submitted by ANDREANJ

Carbs: 5.8g | Fat: 2.1g | Fiber: 1.7g | Protein: 12.6g | Calories: 92.5
This recipe has been marked private.
Tropical Smoothie
Very Good 4.7/5
(10 ratings)

Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein.

Submitted by TABBYKAT75

Carbs: 37.1g | Fat: 0.6g | Fiber: 3.4g | Protein: 7.1g | Calories: 167
Very Good 4.0/5
(3 ratings)

Very refreshing!

Submitted by STARDUST53

Carbs: 33.5g | Fat: 0.5g | Fiber: 3.1g | Protein: 1.1g | Calories: 134.9
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