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(6 Recipes) Created by AKLEIST

Recipes in this Collection

Very Good 4.0/5
(4 ratings)

This seems so simple and few ingredients that you wonder how it will turn out. It is wonderful

Submitted by ALBROWN58

Carbs: 19.4g | Fat: 0.4g | Fiber: 2.2g | Protein: 2.8g | Calories: 88.7
Buffalo Chicken Dip
Very Good 4.7/5
(71 ratings)

A great party dip that all my friends ask for everytime we have a cook out or party!

Submitted by ELAINEHN

Carbs: 3g | Fat: 3.9g | Fiber: 0g | Protein: 5.3g | Calories: 70.7
Spinach Artichoke Dip
Very Good 4.3/5
(30 ratings)

Delicious served hot with toasted bagel or pita chips and can also be served as a cold dip.

Submitted by ELAINEHN

Carbs: 9g | Fat: 1.3g | Fiber: 2.6g | Protein: 8g | Calories: 74.1
Very Good 4.3/5
(3 ratings)

The points in the dip are practically negligible, like .02...

Submitted by GOLDILOCKS1266

Carbs: 1.3g | Fat: 0g | Fiber: 0g | Protein: 1.4g | Calories: 11.9
Easy Cauliflower & Broccoli Au Gratin
O.K. 2.0/5
(1 rating)

Submitted by DEBOB1979

Carbs: 5.2g | Fat: 10.3g | Fiber: 1.1g | Protein: 7.4g | Calories: 138.7
Garlic and Olive Oil Spaghetti Squash
Very Good 4.3/5
(47 ratings)

At only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, it's a tasty way to eat your veggies!

Submitted by MERIGOOD

Carbs: 14.5g | Fat: 14.5g | Fiber: 2.9g | Protein: 1.7g | Calories: 181.4
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