Carbo sides; potatoe and rice.
(Recipe Collection)

5 Recipes Created by DBASHTON

Recipes in this Collection

Sweet Red Roasties
Very Good 4.8/5
(8 ratings)
Sweet Red Roasties

Slightly sweet, salty and delicious flavours glaze over healthy red potatoes for an elegant side-dish that doesn’t have to be holidays-only! Submitted by JO_JO_BA

Carbs: 25.4g | Fat: 3.6g | Fiber: 2.1g | Protein: 2.3g | Calories: 139.4
Cassie's EASY Spinach & Rice Casserole
Very Good 4.6/5
(10 ratings)
Cassie's EASY Spinach & Rice Casserole

How can you go wrong with spinach and long grain wild rice? You can't! This low-calorie side dish is perfect for any holiday meal and loaded with Vitamin A.Submitted by CASSIE753

Carbs: 19.3g | Fat: 4.6g | Fiber: 1.1g | Protein: 5.9g | Calories: 139.5
Mom's Hashbrown Casserole
Very Good 4.6/5
(14 ratings)
Mom's Hashbrown Casserole

This recipe makes a half batch of my favorite potluck dish--perfect for a weeknight dinner.Submitted by KARICHELLE

Carbs: 16.8g | Fat: 17.8g | Fiber: 1.1g | Protein: 6.4g | Calories: 227.7
Pineapple Fried Rice
(no ratings)
Pineapple Fried Rice

these measurements are guesses - i just kind of play it by ear! feel free to add what you like - ive used shrimp before. there are substitutes for fish sauce if you need to go vegan/vegetarian, but its not quite the same.Submitted by MANDAHOP

Carbs: 28g | Fat: 3.6g | Fiber: 3g | Protein: 4g | Calories: 154.6
Sweet Potato Custard
(no ratings)
Sweet Potato Custard

very good and easy to prepare. No crust needed.Submitted by T29045

Carbs: 14.7g | Fat: 5.8g | Fiber: 26.7g | Protein: 5.7g | Calories: 233.3
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=152692