The Art of Healthy Cooking
12 Recipes Created by YASMINDURAN
I have a great love of food but also desire, like many of you on SparkPeople, to live a healthier life.
I view cooking as an artform. Each recipe has been personally made and tested by me. Hopefully, you will find these recipes as inspiring to eat as I did in creating them.
Recipes in this Collection
My own recipe for a high-soy protein meal replacement shake. Almost any frozen fruit can be used without a big change in the calorie content. Good for vegans & vegetarians, too!Submitted by YASMINDURAN
A tasty lean pork tenderloin with a stuffing of wild rice & applesauce topped by a glaze of balsamic vinegar & applesauce.Submitted by YASMINDURAN
An indulgence I know, but perfect when thinly spread on whole-wheat crackers. ** Calorie count does not include crackers.