More Recipe Collections
beans
(19 Recipes) Created by AL-RICHARDS
Recipes in this Collection
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Thick & Hearty! Submitted by DISNEYFIT Carbs: 12.2g | Fat: 3.1g | Fiber: 4.4g | Protein: 8.8g | Calories: 112
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195 Carbs: 42.2g | Fat: 1.6g | Fiber: 8.2g | Protein: 8.8g | Calories: 206.9
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This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables. Carbs: 35.4g | Fat: 0.8g | Fiber: 13.7g | Protein: 10.9g | Calories: 187.2
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A wonderful way to warm up from the warm chili and HOT spices! Submitted by DMWOOD13 Carbs: 21.1g | Fat: 6.4g | Fiber: 6.1g | Protein: 19.4g | Calories: 212.6
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Low Calorie and High Fiber! Submitted by PENSKE40 Carbs: 12.4g | Fat: 0.3g | Fiber: 4g | Protein: 3.8g | Calories: 65
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Spicy black means, great for nachos, burritos, or just on rice! Submitted by IAMTHEAMYGDALA Carbs: 37g | Fat: 4.7g | Fiber: 9.9g | Protein: 10g | Calories: 215.4
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I've got a lot of cajun in me, and there are some recipes I can't live without! This is classic red beans and rice like my mama makes, only without any animal. Submitted by KMCQUAGE Carbs: 48.6g | Fat: 3.6g | Fiber: 18.5g | Protein: 14.9g | Calories: 277.3
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Submitted by STRIPPERGLITTER Carbs: 27.2g | Fat: 0.4g | Fiber: 7.4g | Protein: 7g | Calories: 157
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This is how they serve pinto beans at Cracker Barrel restaurants. Delicious! Submitted by ACDYEHARRIS Carbs: 33.7g | Fat: 3.1g | Fiber: 9.1g | Protein: 18.4g | Calories: 233
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My family and friends go crazy over this. You can add salsa to the burrito. It is a simple frugal receipe. Submitted by ANGSWANSON Carbs: 17.3g | Fat: 3.2g | Fiber: 2.9g | Protein: 8.5g | Calories: 130.3
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Submitted by SAGE-1 Carbs: 14.4g | Fat: 2.3g | Fiber: 4.4g | Protein: 9.8g | Calories: 117.4
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Lots of fiber and low fat and low sodium. Serve over rice and with hot cornbread. Submitted by MSCAT3851 Carbs: 28.7g | Fat: 0.4g | Fiber: 12g | Protein: 10.8g | Calories: 127.6
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Homemade Beans Submitted by SGLAPION Carbs: 20.2g | Fat: 3.3g | Fiber: 7.9g | Protein: 17.1g | Calories: 179.5
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A great light chili. Very mild and filling. Submitted by SORGIN Carbs: 24.9g | Fat: 7.3g | Fiber: 8.2g | Protein: 21.3g | Calories: 241.7
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Try this delicious and easy recipe for lentils! Submitted by CHESSAKAT Carbs: 25.3g | Fat: 8.4g | Fiber: 5.2g | Protein: 6.3g | Calories: 193.5
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Low fat, good carbs, protien, affordable. Use vegetable broth for vegans, good meat substitute for tacos and burritos, or add more broth for a comforting satisfying soup. Submitted by ANEWONE Carbs: 13.7g | Fat: 1.7g | Fiber: 3g | Protein: 8.7g | Calories: 104.1
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Submitted by MARISABSC Carbs: 17.2g | Fat: 1.7g | Fiber: 3.1g | Protein: 3.5g | Calories: 96.6
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slow cooker soup! Submitted by DEBKITMAC Carbs: 43.4g | Fat: 5.7g | Fiber: 16.9g | Protein: 20.1g | Calories: 248.3
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195 Carbs: 26.4g | Fat: 0.9g | Fiber: 8.3g | Protein: 6.4g | Calories: 125.1
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